{"id":80999,"date":"2022-10-26T23:10:33","date_gmt":"2022-10-26T21:10:33","guid":{"rendered":"https:\/\/atena.sk\/blog\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/"},"modified":"2023-04-17T15:26:47","modified_gmt":"2023-04-17T13:26:47","slug":"%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/","title":{"rendered":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631"},"content":{"rendered":"\n<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 <strong>\u0645\u062a\u0623\u062b\u0631\u0629<\/strong> \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f. \u0648\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0645\u062d\u0632\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0623\u0635\u0628\u062d\u062a <strong>\u0645\u0646\u062a\u0634\u0631\u0629<\/strong> \u0623\u0643\u062b\u0631 \u0641\u0623\u0643\u062b\u0631. \u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 <strong>\u0645\u0646\u0639<\/strong> \u062d\u062f\u0648\u062b\u0647\u061f <\/p>\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0642\u0627\u062a\u0644 \u0635\u0627\u0645\u062a <\/h2>\n\n<p>\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0645\u0635\u0637\u0644\u062d <strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/strong> \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062d\u0644\u0644 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a <strong>\u0647\u0631\u0628\u0631\u062a \u062c.\u0641\u0631\u0648\u064a\u062f\u0646\u0628\u0631\u062c\u0631<\/strong> \u0641\u064a \u0639\u0627\u0645 1974 \u060c \u0639\u0646\u062f\u0645\u0627 \u0648\u0635\u0641\u0647 \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629. \u0648\u0648\u0635\u0641\u0647 \u0628\u0623\u0646\u0647 \u0639\u0645\u0644 \u0645\u0639 \u0645\u062a\u0637\u0648\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0647\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 <strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u062a\u0644\u0637\u064a\u0641\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649.<\/strong> \u0644\u0642\u062f \u0623\u062b\u0631\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0627\u0644\u0636\u0628\u0637 \u0639\u0644\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u064a\u0646. \u064a\u062a\u0645 \u062a\u0639\u0631\u064a\u0641\u0647 \u0639\u0644\u0649 \u0623\u0646\u0647 \u062d\u0627\u0644\u0629 \u0645\u0646 <strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a<\/strong> . <\/p>\n\n<p>\u0648\u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0638\u0647\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0647\u0648 <strong>\u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0632\u0645\u0646 \u0645\u0633\u062a\u0639\u062c\u0644<\/strong> \u064a\u062a\u0645 \u0641\u064a\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 <strong>\u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u0643\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u062f\u0648\u0646 \u062a\u0639\u0648\u064a\u0636 \u0628\u0627\u0644\u0631\u0627\u062d\u0629<\/strong> . \u0646\u0648\u0627\u062c\u0647 \u0627\u0644\u0639\u0628\u0627\u0631\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 &#8220;\u0645\u0646 \u0644\u0627 \u064a\u062d\u062a\u0631\u0642 \u0644\u0646 \u064a\u062d\u062a\u0631\u0642&#8221;. \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u064a\u0635\u064a\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 <strong>\u062d\u0645\u0627\u0633 \u0643\u0628\u064a\u0631<\/strong> \u0644\u0644\u0639\u0645\u0644 \u060c \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0623\u062e\u0630\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0639\u0644\u0649 \u0623\u0643\u062a\u0627\u0641\u0647\u0645. \u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u0631\u0642\u0627\u062a \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u064a\u0641\u0642\u062f \u0647\u0630\u0627 \u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u064a\u062d\u0644 \u0645\u062d\u0644\u0647 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0627\u0634\u0645\u0626\u0632\u0627\u0632 \u0648\u0646\u0642\u0635 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0645\u0639\u0646\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. <\/p>\n\n<h2 class=\"wp-block-heading\">\u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062e\u0637\u0631 <\/h2>\n\n<p>\u062a\u062d\u062f\u062b \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u064a\u0636\u064b\u0627 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 <strong>\u0627\u0644\u0645\u0647\u0646\u0629<\/strong> \u0627\u0644\u062a\u064a \u064a\u0624\u062f\u064a\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0639\u0646\u064a. \u0625\u0646\u0647 \u0623\u0643\u062b\u0631 \u062a\u0647\u062f\u064a\u062f \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0645\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u0645\u0643\u062b\u0641 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u0623\u0648 \u064a\u062a\u062d\u0645\u0644\u0648\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0639\u0646 \u0634\u064a\u0621 \u0645\u0627. \u0623\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0641\u064a <strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong> . \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u0644\u0627 \u064a\u062a\u062c\u0646\u0628 \u0623\u064a \u0645\u0647\u0646\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u0641\u064a \u0623\u064a \u0634\u062e\u0635 \u062f\u0648\u0646 \u062a\u0645\u064a\u064a\u0632. \u064a\u0633\u0627\u0647\u0645 <strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong> \u0641\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0625\u0644\u0649 \u062a\u0637\u0648\u0631\u0647\u0627. <\/p>\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u0646\u0643 \u0648\u0642\u0639\u062a \u0641\u064a \u0641\u062e\u061f<\/h2>\n\n<p>\u064a\u0635\u0627\u062d\u0628 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0638\u0627\u0647\u0631 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u062f \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0643 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0645\u062b\u0644: <\/p>\n\n<ul>\n<li><strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0643\u0644\u064a<\/strong> &#8211; \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0642\u0644\u0628 \u0648\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 \u060c<\/li>\n<\/ul>\n\n<ul>\n<li>\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 <strong>\u0627\u0644\u0639\u0632\u0644\u0629<\/strong> \u0648\u0642\u0637\u0639 \u0627\u0644\u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u060c <\/li>\n<\/ul>\n\n<ul>\n<li><strong>\u0627\u0644\u062a\u0647\u064a\u062c \u0648\u062d\u062a\u0649 \u0627\u0644\u0639\u062f\u0648\u0627\u0646<\/strong> \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647 \u060c<\/li>\n<\/ul>\n\n<ul>\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0627\u0636\u0629<\/strong> &#8211; \u0647\u0646\u0627\u0643 \u0636\u0639\u0641 \u0641\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u062c\u0644\u0649 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u060c <\/li>\n<\/ul>\n\n<ul>\n<li><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0641\u0631\u062d<\/strong> \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062d\u062a\u0649 <strong>\u0627\u0644\u064a\u0623\u0633<\/strong> . <\/li>\n<\/ul>\n\n<figure class=\"wp-block-image alignfull size-large\"><a href=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-scaled.jpg\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-683x1024.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-683x1024.jpg\" alt=\"\" class=\"lazyload wp-image-80929\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27683%27%20height%3D%271024%27%20viewBox%3D%270%200%20683%201024%27%3E%3Crect%20width%3D%27683%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-200x300.jpg 200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-400x600.jpg 400w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-600x900.jpg 600w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-683x1024.jpg 683w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-768x1152.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-800x1200.jpg 800w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-1024x1536.jpg 1024w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-1200x1800.jpg 1200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-1365x2048.jpg 1365w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-karolina-grabowska-6028540-scaled.jpg 1853w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\">\u0645\u0631\u0627\u062d\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 <\/h2>\n\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0643\u0631\u064a\u0633\u062a\u064a\u0646\u0627 \u0645\u0627\u0633\u0644\u0627\u0634 \u060c \u0641\u0625\u0646 \u0646\u0645\u0648\u0630\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 <strong>\u0623\u0631\u0628\u0639 \u0645\u0631\u0627\u062d\u0644<\/strong> :<\/p>\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062d\u0645\u0627\u0633 \u0648\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f<\/h3>\n\n<p>\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u0642\u0637 \u0628\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u0627\u062d\u0642\u064b\u0627 \u0625\u0644\u0649 \u0643\u0627\u0631\u062b\u0629. \u0648\u0645\u0639 \u0627\u0644\u062d\u0645\u0627\u0633 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u060c \u064a\u0631\u064a\u062f \u0627\u0644\u0634\u062e\u0635 \u0623\u0646 \u064a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0646\u0641\u0633\u0647 \u060c \u0648\u064a\u0631\u064a\u062f \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u0643\u062b\u0641 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0628\u0623\u0641\u0636\u0644 \u0645\u0627 \u064a\u0633\u062a\u0637\u064a\u0639. \u0625\u0646\u0647 \u0645\u062f\u0641\u0648\u0639 \u0625\u0644\u0649 \u0643\u0644 \u0647\u0630\u0627 \u0628\u0631\u063a\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0630\u0627\u062a. <\/p>\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a<\/h3>\n\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u060c \u064a\u0628\u062f\u0623 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0646\u0641\u0633\u0647 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0641\u0627\u0644\u0645\u0639\u0627\u0642 \u0644\u0627 \u064a\u0639\u0631\u0641 \u0643\u064a\u0641 \u064a\u062d\u062f\u0651\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u060c \u0648\u0644\u062f\u064a\u0647 \u0634\u0643\u0648\u0643 \u060c \u0648\u064a\u063a\u0645\u0631\u0647 \u0627\u0644\u062a\u0639\u0628. \u062d\u062a\u0649 \u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0623\u062e\u0635\u0627\u0626\u064a \u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u063a\u064a\u0631 \u0645\u0645\u0643\u0646 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u062d\u064a\u062b \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u062a\u062a\u062c\u0644\u0649 \u0628\u0625\u0646\u0643\u0627\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0647\u064a \u0622\u0644\u064a\u0629 \u062f\u0641\u0627\u0639. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u0641\u064a \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0627\u0644\u0645\u0632\u062f\u062d\u0645 \u060c \u0644\u0627 \u0646\u0644\u0627\u062d\u0638 \u062d\u062a\u0649 \u0645\u0632\u0627\u062c\u0646\u0627 \u0627\u0644\u0643\u0626\u064a\u0628 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0646\u0645\u0648 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0625\u0644\u0649 \u0645\u0631\u0627\u062d\u0644 \u0623\u0633\u0648\u0623. <\/p>\n\n<h3 class=\"wp-block-heading\">\u062a\u062c\u0631\u064a\u062f \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u0625\u0646\u0633\u0627\u0646\u064a\u062a\u0647\u0645 \u0643\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/h3>\n\n<p>\u0641\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0621 \u0623\u0646 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0643\u0631\u0627\u0647\u064a\u0629 \u0648\u0627\u0644\u063a\u0636\u0628 \u062a\u062c\u0627\u0647 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u060c \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629. <\/p>\n\n<h3 class=\"wp-block-heading\">\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062c\u0645\u064a\u0639 \u0648\u0643\u0644 \u0634\u064a\u0621 &#8211; \u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/h3>\n\n<p>\u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0647\u0646\u0627\u0643 \u0646\u0632\u0639\u0629 \u0633\u0644\u0628\u064a\u0629 \u0642\u0648\u064a\u0629 \u0648\u0644\u0627\u0645\u0628\u0627\u0644\u0627\u0629. \u0647\u0646\u0627\u0643 \u0627\u0646\u0647\u064a\u0627\u0631 \u0643\u0627\u0645\u0644 \u0648\u0647\u062c\u0631 \u060c \u0648\u0643\u0630\u0644\u0643 \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629. <\/p>\n\n<p>\u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0646\u0641\u0633\u0647\u0627 \u060c \u0646\u0642\u0633\u0645 <strong>\u0627\u0644\u0645\u0634\u0627\u0643\u0644<\/strong> \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0625\u0644\u0649 <strong>:<\/strong> <\/p>\n\n<ul>\n<li><strong>\u0623\u0633\u0627\u0633\u064a<\/strong> &#8211; \u064a\u0639\u0645\u0644 \u0627\u0644\u0634\u062e\u0635 \u0623\u0643\u062b\u0631 \u0641\u0623\u0643\u062b\u0631 \u060c \u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0645\u0627\u0633. \u064a\u0631\u064a\u062f \u0623\u0646 \u064a\u0633\u0639\u0644 \u0643\u0644 \u0634\u064a\u0621. \u062d\u062a\u0649 \u0623\u0646\u0647 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0628\u062a\u0647\u0627\u062c \u0646\u0641\u0633\u0647 \u0628\u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0648\u0627\u0644\u0642\u0647\u0648\u0629. \u062a\u062e\u062a\u0628\u0631 \u0646\u0648\u0628\u0627\u062a \u063a\u0636\u0628 \u0645\u0641\u0627\u062c\u0626\u0629 \u0623\u0648 \u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u0643\u0627\u0621. <\/li>\n<\/ul>\n\n<ul>\n<li><strong>\u062d\u0627\u062f<\/strong> &#8211; \u064a\u0634\u0639\u0631 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u063a\u0636\u0628. \u062a\u0638\u0647\u0631 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0623\u0646\u0647 \u0644\u0627 \u0631\u063a\u0628\u0629 \u0644\u062f\u064a\u0647 \u0641\u064a \u0627\u0644\u0639\u064a\u0634 \u0648\u064a\u0641\u0636\u0644 \u0627\u0644\u0645\u0648\u062a. <\/li>\n<\/ul>\n\n<ul>\n<li><strong>\u0645\u0632\u0645\u0646<\/strong> &#8211; \u064a\u062a\u062c\u0646\u0628 \u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644. \u062a\u0634\u062a\u062f \u062e\u0648\u0627\u0637\u0631 \u0627\u0644\u0645\u0648\u062a \u060c \u0648\u064a\u0631\u0641\u0636 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0647 \u0639\u0646 \u0645\u0634\u0627\u0643\u0644\u0647 \u0623\u0648 \u062a\u0631\u0643 \u0648\u0638\u064a\u0641\u062a\u0647. \u0647\u064a \u063a\u064a\u0631 \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0645\u0634\u0627\u0643\u0644\u0647\u0627. <\/li>\n<\/ul>\n\n<figure class=\"wp-block-image alignfull size-large\"><a href=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-scaled.jpg\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-683x1024.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-683x1024.jpg\" alt=\"\" class=\"lazyload wp-image-80957\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27683%27%20height%3D%271024%27%20viewBox%3D%270%200%20683%201024%27%3E%3Crect%20width%3D%27683%27%20height%3D%271024%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-200x300.jpg 200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-400x600.jpg 400w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-600x900.jpg 600w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-683x1024.jpg 683w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-768x1152.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-800x1200.jpg 800w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-1024x1536.jpg 1024w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-1200x1800.jpg 1200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-1365x2048.jpg 1365w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/pexels-tara-winstead-8386558-scaled.jpg 1853w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 <\/h2>\n\n<p>\u064a\u062c\u0628 \u0623\u0646 \u0646\u062d\u0627\u0648\u0644 \u0645\u0646\u0639 \u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 <strong>\u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/strong> \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0644\u0647\u0627 <strong>\u0639\u0648\u0627\u0642\u0628 \u0648\u062e\u064a\u0645\u0629.<\/strong> \u0625\u0646\u0647 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u062a\u0637\u0648\u0631 \u0628\u0633\u064a\u0637. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0642\u0636\u0627\u0621 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u0644\u0623\u062d\u0628\u0627\u0621 \u060c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0646\u062d\u0628\u0647\u0645. \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 <strong>\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a.<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0648\u062a\u062c\u0631\u0628\u0629 <strong>\u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629<\/strong> \u060c \u062d\u064a\u062b \u0633\u062a\u0643\u062a\u0633\u0628 \u0627\u0644\u0637\u0627\u0642\u0629. \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0647\u064a <strong>\u0627\u0644\u0642\u064a\u0627\u0645<\/strong> \u0628\u0646\u0648\u0639 \u0645\u0646 <strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/strong> (\u0627\u0644\u062c\u0631\u064a \u060c \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u060c \u0627\u0644\u064a\u0648\u062c\u0627). \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u064a \u0634\u064a\u0621 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647. \u0627\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u0648\u0642\u062a \u0644\u0646\u0641\u0633\u0643. \u062a\u0633\u0642\u0637 \u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0648 \u0627\u0644\u0628\u064a\u0631\u0629 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621. <strong>\u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong> \u0647\u064a \u0627\u0644\u0623\u0647\u0645. \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u062a\u0639\u0628 \u060c \u062e\u0630 <strong>\u0625\u062c\u0627\u0632\u0629<\/strong> \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645 \u0648\u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 <strong>\u0648\u062c\u0647\u062a\u0643<\/strong> \u0627\u0644\u0645\u0631\u063a\u0648\u0628\u0629. \u062a\u062c\u0646\u0628 <strong>\u0627\u0644\u0631\u0648\u062a\u064a\u0646<\/strong> \u0627\u0644\u0630\u064a \u064a\u0642\u062a\u0644 \u0648\u062e\u0637\u0637 \u0645\u0633\u0628\u0642\u064b\u0627 \u0643\u064a\u0641 \u0633\u062a\u0642\u0636\u064a \u0648\u0642\u062a \u0641\u0631\u0627\u063a\u0643. \u062a\u062c\u0646\u0628 <strong>\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0643\u0645\u0627\u0644<\/strong> . <\/p>\n\n<p>\u0646\u062d\u0646 \u0641\u064a <a href=\"https:\/\/atena.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u062b\u064a\u0646\u0627<\/a> <strong>\u0646\u062a\u062e\u0630 \u062e\u0637\u0648\u0627\u062a<\/strong> \u0644\u0645\u0646\u0639 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0646\u0630\u0647\u0628 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0625\u0644\u0649 <a href=\"https:\/\/atena.sk\/blog\/ar\/%d8%a3%d8%ab%d9%8a%d9%86%d8%a7-%d9%81%d9%8a-%d8%aa%d8%ac%d9%88%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0631\u064a\u0642 \u060c<\/strong><\/a> \u0648\u062e\u0644\u0627\u0644\u0647 \u0646\u0642\u0648\u0645 <strong>\u0628\u0625\u062e\u0644\u0627\u0621 \u0631\u0624\u0648\u0633\u0646\u0627<\/strong> \u0645\u0646 \u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644. <\/p>\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 <\/h2>\n\n<p>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u063a\u0629 \u0647\u064a <strong>\u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641<\/strong> \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637\u0623 \u0645\u0627 \u0644\u062f\u064a\u0646\u0627. \u0627\u0644\u062d\u0644 \u0647\u0648 \u0625\u064a\u062c\u0627\u062f <strong>\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/strong> \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0648\u0642\u062a \u0644\u0627 \u062a\u062a\u0639\u0627\u0645\u0644 \u0641\u064a\u0647 \u0645\u0639 \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0623\u064a \u0623\u0645\u0648\u0631 \u0645\u0631\u0647\u0642\u0629. \u0644\u0627 \u062a\u0623\u062e\u0630 \u0639\u0645\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636 \u060c \u0641\u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0643\u0631\u0633 \u0646\u0641\u0633\u0643 \u0644\u0645\u0627 <strong>\u0643\u0627\u0646 \u064a\u062c\u0639\u0644\u0643 \u0633\u0639\u064a\u062f\u064b\u0627.<\/strong> \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0643 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 <strong>\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0647\u0646\u064a\u0629 \u060c<\/strong> \u0641\u0644\u0627 \u062a\u062e\u062c\u0644 \u0645\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 <strong>\u0628\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u0627\u0646\u064a \u0623\u0648 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a<\/strong> . \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643 \u0641\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0644\u0642\u062f \u0643\u0627\u0646\u0648\u0627 \u0647\u0646\u0627 \u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646 \u0648\u0644\u062f\u064a\u0647\u0645 \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0636. <\/p>\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u064b\u0627 \u0628\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u060c <a href=\"http:\/\/vyhorenie.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u064a\u0645\u0643\u0646\u0643 \u0632\u064a\u0627\u0631\u0629 \u0628\u0648\u0627\u0628\u0629<\/a> \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a\u0647 \u0648\u062a\u0648\u0641\u0631 \u0645\u0639\u0631\u0641\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/p>\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633. \u0648\u0627\u0644\u0633\u0628\u0628 \u0647\u0648 \u0627\u0644\u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u060c \u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0628 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0643\u0645\u0627\u0644 \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0630\u0627\u062a. \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062d\u0644 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0637\u0631\u0642 \u0644\u0645\u0646\u0639\u0647\u0627. <\/p>\n","protected":false},"author":24,"featured_media":80792,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[953,956,959,960,964],"tags":[],"acf":{"facebookpost":"\u0647\u0644 \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u061f ? ? ? \u0627\u0642\u0631\u0623 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627. ? ","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 - \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 - Atena blog<\/title>\n<meta name=\"description\" content=\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u061f \u0627\u0646\u0638\u0631 \u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644.\" \/>\n<meta property=\"og:description\" content=\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-26T21:10:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-17T13:26:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2780\" \/>\n\t<meta property=\"og:image:height\" content=\"1856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Frederika Schallerova\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frederika Schallerova\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\"},\"author\":{\"name\":\"Frederika Schallerova\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc\"},\"headline\":\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\",\"datePublished\":\"2022-10-26T21:10:33+00:00\",\"dateModified\":\"2023-04-17T13:26:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\"},\"wordCount\":8,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg\",\"articleSection\":[\"\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\",\"\u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629\",\"\u0627\u0644\u0639\u0645\u0644\u0627\u0621\",\"\u0634\u0631\u0643\u0627\u062a\",\"\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646\"],\"inLanguage\":\"ar\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\",\"url\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\",\"name\":\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 - \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg\",\"datePublished\":\"2022-10-26T21:10:33+00:00\",\"dateModified\":\"2023-04-17T13:26:47+00:00\",\"description\":\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg\",\"width\":2780,\"height\":1856,\"caption\":\"Businessmen are stressed with work in the office.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/ar\/%d8%a7%d8%ae%d8%aa%d8%b1-%d9%82%d8%b3%d9%85-%d8%a7%d9%84%d9%85%d8%af%d9%88%d9%86%d8%a7%d8%aa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/ar\/\",\"name\":\"Atena blog\",\"description\":\"Blog spolo\u010dnosti atena\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/ar\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/ar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc\",\"name\":\"Frederika Schallerova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g\",\"caption\":\"Frederika Schallerova\"},\"url\":\"https:\/\/atena.sk\/blog\/ar\/author\/frederika-schallerova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 - \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 - Atena blog","description":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u061f \u0627\u0646\u0638\u0631 \u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644.","og_description":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f","og_url":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/","og_site_name":"Atena blog","article_published_time":"2022-10-26T21:10:33+00:00","article_modified_time":"2023-04-17T13:26:47+00:00","og_image":[{"width":2780,"height":1856,"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg","type":"image\/jpeg"}],"author":"Frederika Schallerova","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Frederika Schallerova"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/"},"author":{"name":"Frederika Schallerova","@id":"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc"},"headline":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631","datePublished":"2022-10-26T21:10:33+00:00","dateModified":"2023-04-17T13:26:47+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/"},"wordCount":8,"publisher":{"@id":"https:\/\/atena.sk\/blog\/ar\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg","articleSection":["\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644","\u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629","\u0627\u0644\u0639\u0645\u0644\u0627\u0621","\u0634\u0631\u0643\u0627\u062a","\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646"],"inLanguage":"ar"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/","url":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/","name":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 - \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631 - Atena blog","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg","datePublished":"2022-10-26T21:10:33+00:00","dateModified":"2023-04-17T13:26:47+00:00","description":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u064a\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0637\u0649 \u0648\u0627\u0644\u0645\u0648\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0623\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0646 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0643\u064a\u0641 \u062a\u0645\u0646\u0639\u0647\u061f","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/10\/syndrom-vyhorenia-scaled.jpeg","width":2780,"height":1856,"caption":"Businessmen are stressed with work in the office."},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/ar\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d8%a5%d8%b1%d9%87%d8%a7%d9%82-%d9%81%d8%ae-%d9%85%d9%86-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%ad%d8%a7%d8%b6%d8%b1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/ar\/%d8%a7%d8%ae%d8%aa%d8%b1-%d9%82%d8%b3%d9%85-%d8%a7%d9%84%d9%85%d8%af%d9%88%d9%86%d8%a7%d8%aa\/"},{"@type":"ListItem","position":2,"name":"\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 &#8211; \u0641\u062e \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631"}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/ar\/#website","url":"https:\/\/atena.sk\/blog\/ar\/","name":"Atena blog","description":"Blog spolo\u010dnosti atena","publisher":{"@id":"https:\/\/atena.sk\/blog\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/ar\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/ar\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/atena.sk\/blog\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/ar\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc","name":"Frederika Schallerova","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/atena.sk\/blog\/ar\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g","caption":"Frederika Schallerova"},"url":"https:\/\/atena.sk\/blog\/ar\/author\/frederika-schallerova\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/posts\/80999"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/comments?post=80999"}],"version-history":[{"count":4,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/posts\/80999\/revisions"}],"predecessor-version":[{"id":166830,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/posts\/80999\/revisions\/166830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/media\/80792"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/media?parent=80999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/categories?post=80999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/ar\/wp-json\/wp\/v2\/tags?post=80999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}