{"id":219746,"date":"2023-09-18T09:28:04","date_gmt":"2023-09-18T07:28:04","guid":{"rendered":"https:\/\/atena.sk\/blog\/koristenje-prirodnih-lijekova-moc-alternativne-medicine\/"},"modified":"2023-09-18T16:20:55","modified_gmt":"2023-09-18T14:20:55","slug":"koristenje-prirodnih-lijekova-moc-alternativne-medicine","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/bs\/koristenje-prirodnih-lijekova-moc-alternativne-medicine\/","title":{"rendered":"Kori\u0161tenje prirodnih lijekova: Mo\u0107 alternativne medicine"},"content":{"rendered":"\n<p>Kada se kre\u0107u u polju njege starijih osoba, njegovatelji stalno tra\u017ee tretmane koji nude efikasnost bez kompromisa. Iako moderna medicina pru\u017ea \u010dvrste temelje, restorativni efekti alternativne medicine se sve vi\u0161e cijene. Mnogi njegovatelji se okre\u0107u drevnim tajnama ljekovitog bilja. Hajde da istra\u017eimo neke biljke koje su se dokazale u studijama.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">Kurkuma (Curcuma longa)<\/h2>\n\n<ul>\n<li><strong>Ono \u0161to ga \u010dini posebnim:<\/strong> Kurkumin, glavni aktivni sastojak kurkume, pokazao je zna\u010dajno protuupalno djelovanje. Prema studiji iz 2017. objavljenoj u \u010dasopisu <em>Foods<\/em> , kurkumin je jednak ili \u010dak <strong>nadma\u0161uje ibuprofen<\/strong> u smanjenju bolova uzrokovanih <strong>artritisom<\/strong> , ali bez nuspojava na probavni trakt.<\/li>\n\n\n\n<li><strong>Upotreba:<\/strong> Pored ubla\u017eavanja artritisa, kurkumin se pokazao efikasnim u usporavanju napredovanja Alchajmerove bolesti i ubla\u017eavanju probavne smetnje. Dodavanje kurkume u hranu ili pijenje \u010daja od kurkume mo\u017ee biti i ukusno i ljekovito.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u0110umbir (Zingiber officinale)<\/h2>\n\n<ul>\n<li><strong>Ono \u0161to ga \u010dini posebnim:<\/strong> 2016. godine objavljena je recenzija u \u010dasopisu &#8221; <em>Integrative Medicine Insights<\/em> &#8221; koja je istakla efikasnost \u0111umbira protiv <strong>mu\u010dnine<\/strong> , posebno <strong>postoperativne<\/strong> i mu\u010dnine izazvane <strong>kemoterapijom<\/strong> . U nekim slu\u010dajevima se pokazalo da je \u0111umbir <strong>efikasniji od lijekova protiv mu\u010dnine na recept<\/strong> .<\/li>\n\n\n\n<li><strong>Upotreba:<\/strong> Osim \u0161to je protiv mu\u010dnine, \u0111umbir tako\u0111er mo\u017ee biti koristan za cjelokupno zdravlje probavnog trakta. Starije osobe mogu u\u017eivati \u200b\u200bu njegovim blagotvornim efektima kroz \u010daj od \u0111umbira, bombone od \u0111umbira ili \u010dak hranu od \u0111umbira.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">lavanda (Lavandula angustifolia)<\/h2>\n\n<ul>\n<li><strong>Ono \u0161to ga \u010dini posebnim:<\/strong> Studija objavljena u \u010dasopisu &#8221; <em>Journal of the Medical Association of Thailand<\/em> &#8221; otkrila je da udisanje eteri\u010dnog ulja lavande mo\u017ee <strong>smanjiti nivoe kortizola<\/strong> , hormona stresa, i potaknuti opu\u0161tanje.<\/li>\n\n\n\n<li><strong>Upotreba:<\/strong> Zahvaljuju\u0107i svojim umiruju\u0107im svojstvima, idealna je za starije osobe koje se bore sa anksiozno\u0161\u0107u ili poreme\u0107ajima spavanja. Upotreba vre\u0107ica od lavande, eteri\u010dnih ulja ili \u010daja od lavande mogu imati umiruju\u0107e djelovanje.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">kamilica (Matricaria chamomilla)<\/h2>\n\n<ul>\n<li><strong>Ono \u0161to ga \u010dini posebnim<\/strong> : Prema studiji u \u010dasopisu &#8221; <em>Molecular Medicine Reports<\/em> &#8220;, ekstrakt kamilice ima potencijalna svojstva <strong>pobolj\u0161anja sna<\/strong> , a neki rezultati ukazuju na <strong>to da je efikasan kao i benzodiazepini<\/strong> , ali sa manje nuspojava.<\/li>\n\n\n\n<li><strong>Upotreba:<\/strong> Kamilica mo\u017ee biti od koristi starijima koji pate od nesanice ili upalnih stanja. Topli \u010daj od kamilice prije spavanja mo\u017ee postaviti scenu za miran san.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Za\u0161to odabrati biljne alternative<\/h2>\n\n<ul>\n<li><strong>Nje\u017eno prema tijelu:<\/strong> Ve\u0107ina biljaka je nje\u017ena i ima minimalne nuspojave, \u0161to je posebno korisno za osjetljivo stanje starijih osoba.<\/li>\n\n\n\n<li><strong>Isplativo:<\/strong> mnoge biljke su pogodnije za nov\u010danik od lijekova koji se izdaju na recept.<\/li>\n\n\n\n<li><strong>Svestrano zdravlje:<\/strong> Bilje ne lije\u010di samo simptome. Cilj im je pobolj\u0161ati op\u0107u dobrobit i ponuditi holisti\u010dki pristup zdravlju.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Neka <a href=\"https:\/\/atena.org\">ti Atena<\/a> pomogne<\/h2>\n\n<p>Uvijek imajte na umu da iako je privla\u010dnost lije\u010denja biljem jaka, njegovo uklju\u010divanje treba obaviti pod vodstvom zdravstvenih radnika, posebno kod starijih osoba.<\/p>\n\n<p>Negovatelji koji su posve\u0107eni pru\u017eanju najbolje njege mogu prona\u0107i alternativnu medicinu kao koristan put za istra\u017eivanje. Za one negovatelje koji \u017eele da se pove\u017eu sa starijima koji cene holisti\u010dki pristup, <a href=\"https:\/\/atena.org\">Atena<\/a> je spremna da bude va\u0161 partner. Zapo\u010dnite svoj put do saose\u0107ajne nege sa nama!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uronite u svijet biljaka poput kurkume, \u0111umbira, lavande i kamilice koje mijenjaju lice brige za starije osobe i koje su podr\u017eane \u010dvrstim istra\u017eivanjem.<\/p>\n","protected":false},"author":20,"featured_media":219618,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[416,498],"tags":[],"acf":{"facebookpost":"Zamislite da postoji ne\u0161to jeftino, bezopasno i zdravije od nekih lijekova ? \u0161to je mnogima od nas potrebno gotovo svakog mjeseca, na primjer benzodiazepin ili ibuprofen? Nema potrebe da zami\u0161ljate! Dovoljno je imati malo znanja o bilju ???. Sve mo\u017eete prona\u0107i u na\u0161em najnovijem \u010dlanku!","popis_socialneho_obrazku":"Zamijenite tablete biljem!"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kori\u0161tenje prirodnih lijekova: Mo\u0107 alternativne medicine - Atena blog<\/title>\n<meta name=\"description\" content=\"Otkrijte transformativnu mo\u0107 bilja u njezi starijih osoba! 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