{"id":257699,"date":"2024-02-22T12:34:36","date_gmt":"2024-02-22T11:34:36","guid":{"rendered":"https:\/\/atena.sk\/blog\/akupunktura-za-starije-osobe\/"},"modified":"2024-02-22T12:36:22","modified_gmt":"2024-02-22T11:36:22","slug":"akupunktura-za-starije-osobe","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/","title":{"rendered":"Akupunktura za starije osobe"},"content":{"rendered":"\n

Akupunktura, tradicionalna metoda kineske medicine, sastoji se od ubacivanja tankih igala u odre\u0111ene to\u010dke na tijelu kako bi se stimulirao protok energije. Ova drevna terapija zasnovana je na konceptu chi, ili \u017eivotne energije, koja te\u010de du\u017e puteva koji se nazivaju meridijani. Akupunktura se fokusira na ove ta\u010dke i ima za cilj vra\u0107anje ravnote\u017ee i promicanje zacjeljivanja u tijelu.<\/p>\n\n\n\n

Prednosti akupunkture<\/h2>\n\n

Akupunktura nudi bezbroj potencijalnih prednosti za starije osobe. Jedan od najva\u017enijih je ubla\u017eavanje bolova. Mnogi stariji ljudi pate od kroni\u010dnih bolova kao \u0161to su artritis<\/a><\/strong> , neuropatija<\/strong> ili bol u le\u0111ima<\/strong> . Pokazalo se da akupunktura ubla\u017eava bol tako \u0161to pokre\u0107e osloba\u0111anje endorfina<\/strong> , prirodnih sredstava za ubla\u017eavanje bolova u tijelu.<\/p>\n\n

Osim toga, akupunktura mo\u017ee pobolj\u0161ati mobilnost<\/strong> i fleksibilnost<\/strong> kod starijih osoba smanjenjem upale i promicanjem cirkulacije krvi. Ovo mo\u017ee biti posebno korisno za one koji imaju problema s pokretljivo\u0161\u0107u ili se lije\u010de od ozljeda.<\/p>\n\n

Akupunktura ima pozitivan u\u010dinak na mentalno zdravlje. Stariji se \u010desto suo\u010davaju s problemima kao \u0161to su anksioznost<\/strong> , depresija<\/strong> ili nesanica<\/strong> . Sesije akupunkture mogu pomo\u0107i u ubla\u017eavanju ovih simptoma izazivanjem opu\u0161tanja i smanjenjem stresa<\/strong> .<\/p>\n\n

Rizici i sigurnosne mjere<\/h2>\n\n

Iako akupunktura nudi prednosti, va\u017eno je biti svjestan potencijalnih rizika, posebno za starije osobe. Jedna od glavnih briga je rizik od modrica ili krvarenja na mjestu uboda igle, posebno kod osoba s krhkom ko\u017eom<\/strong> ili poreme\u0107ajima<\/strong> zgru\u0161avanja<\/strong> krvi<\/strong> . Osim toga, starije osobe mogu biti podlo\u017enije infekciji, tako da je bitno osigurati da su akupunkturne igle sterilne i da se po\u0161tuje odgovaraju\u0107a higijena tokom lije\u010denja.<\/p>\n\n

U nekim slu\u010dajevima, starije osobe s odre\u0111enim zdravstvenim stanjima moraju biti oprezne ili u potpunosti izbjegavati akupunkturu. Na primjer, osobe sa pejsmejkerom<\/strong> ili koje su imale mo\u017edani udar<\/strong> trebale bi se posavjetovati sa svojim lije\u010dnikom prije podvrgavanja akupunkturi kako bi se smanjio rizik od ne\u017eeljenih efekata.<\/p>\n\n

Kada razmotriti akupunkturu za starije osobe<\/h2>\n\n

Uprkos potencijalnim rizicima, akupunktura mo\u017ee biti efikasna komplementarna terapija za starije osobe kada se izvodi od strane kvalifikovanog prakti\u010dara. Prije po\u010detka lije\u010denja potrebno je razgovarati o medicinskoj anamnezi starije osobe i svim nedoumicama i sa njihovim lije\u010dnikom primarne zdravstvene za\u0161tite i akupunkturistom.<\/p>\n\n

Za starije osobe koje tra\u017ee alternativne metode za upravljanje bolom, pobolj\u0161anje mobilnosti ili pobolj\u0161anje cjelokupnog blagostanja, akupunktura mo\u017ee biti vrijedan dodatak njihovom zdravstvenom re\u017eimu.<\/p>\n\n

Atena<\/a> : Va\u0161 partner od poverenja u brizi o starijim osobama<\/strong><\/p>\n\n

U Ateni<\/a><\/em> razumijemo va\u017enost holisti\u010dkog pristupa zdravlju i dobrobiti starijih osoba. Na\u0161 tim iskusnih profesionalaca nastoji pru\u017eiti individualizirana rje\u0161enja za njegu prilago\u0111ena jedinstvenim potrebama svakog pojedinca. Kontaktirajte nas<\/a> i saznajte vi\u0161e o na\u0161im aktivnostima.<\/p>\n\n

<\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Otkrijte holisti\u010dka \u010duda akupunkture – ona podmla\u0111uje um, tijelo i duh. Osna\u017eite svoje najmilije da napreduju u bilo kojoj dobi uz ovu drevnu praksu i obogatite njihove \u017eivote boljim zdravljem i vitalno\u0161\u0107u. Istra\u017eivanjem potencijalnih prednosti akupunkture i razumijevanjem njene primjene u njezi starijih osoba, mo\u017eete utrti put ispunjenijim i \u017eivahnijim \u017eivotnim stilom za ljude do kojih vam je stalo.<\/p>\n","protected":false},"author":20,"featured_media":257645,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[393,416,498],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"\nAkupunktura za starije osobe - Atena blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akupunktura za starije osobe - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Otkrijte holisti\u010dka \u010duda akupunkture - ona podmla\u0111uje um, tijelo i duh. Osna\u017eite svoje najmilije da napreduju u bilo kojoj dobi uz ovu drevnu praksu i obogatite njihove \u017eivote boljim zdravljem i vitalno\u0161\u0107u. Istra\u017eivanjem potencijalnih prednosti akupunkture i razumijevanjem njene primjene u njezi starijih osoba, mo\u017eete utrti put ispunjenijim i \u017eivahnijim \u017eivotnim stilom za ljude do kojih vam je stalo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-22T11:34:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-22T11:36:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-1024x576.jpg\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Akupunktura za starije osobe\",\"datePublished\":\"2024-02-22T11:34:36+00:00\",\"dateModified\":\"2024-02-22T11:36:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\"},\"wordCount\":464,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"articleSection\":[\"Legalni savjet\",\"Klijenti\",\"Nursing\"],\"inLanguage\":\"bs-BA\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\",\"url\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\",\"name\":\"Akupunktura za starije osobe - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"datePublished\":\"2024-02-22T11:34:36+00:00\",\"dateModified\":\"2024-02-22T11:36:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"width\":2780,\"height\":1564,\"caption\":\"Akupunkt\u00fara\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/bs\/odaberite-odjeljak-blogova\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Akupunktura za starije osobe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/bs\/\",\"name\":\"Atena blog\",\"description\":\"Blog spolo\u010dnosti atena\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/bs\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"bs-BA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/bs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\",\"name\":\"Marin Nedelev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"caption\":\"Marin Nedelev\"},\"url\":\"https:\/\/atena.sk\/blog\/bs\/author\/marin-nedelev\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Akupunktura za starije osobe - Atena blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/","og_locale":"bs_BA","og_type":"article","og_title":"Akupunktura za starije osobe - Atena blog","og_description":"Otkrijte holisti\u010dka \u010duda akupunkture - ona podmla\u0111uje um, tijelo i duh. Osna\u017eite svoje najmilije da napreduju u bilo kojoj dobi uz ovu drevnu praksu i obogatite njihove \u017eivote boljim zdravljem i vitalno\u0161\u0107u. Istra\u017eivanjem potencijalnih prednosti akupunkture i razumijevanjem njene primjene u njezi starijih osoba, mo\u017eete utrti put ispunjenijim i \u017eivahnijim \u017eivotnim stilom za ljude do kojih vam je stalo.","og_url":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/","og_site_name":"Atena blog","article_published_time":"2024-02-22T11:34:36+00:00","article_modified_time":"2024-02-22T11:36:22+00:00","og_image":[{"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-1024x576.jpg"}],"author":"Marin Nedelev","twitter_misc":{"Written by":"Marin Nedelev","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/"},"author":{"name":"Marin Nedelev","@id":"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168"},"headline":"Akupunktura za starije osobe","datePublished":"2024-02-22T11:34:36+00:00","dateModified":"2024-02-22T11:36:22+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/"},"wordCount":464,"publisher":{"@id":"https:\/\/atena.sk\/blog\/bs\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg","articleSection":["Legalni savjet","Klijenti","Nursing"],"inLanguage":"bs-BA"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/","url":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/","name":"Akupunktura za starije osobe - Atena blog","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/bs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg","datePublished":"2024-02-22T11:34:36+00:00","dateModified":"2024-02-22T11:36:22+00:00","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#breadcrumb"},"inLanguage":"bs-BA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/"]}]},{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg","width":2780,"height":1564,"caption":"Akupunkt\u00fara"},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/bs\/akupunktura-za-starije-osobe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/bs\/odaberite-odjeljak-blogova\/"},{"@type":"ListItem","position":2,"name":"Akupunktura za starije osobe"}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/bs\/#website","url":"https:\/\/atena.sk\/blog\/bs\/","name":"Atena blog","description":"Blog spolo\u010dnosti atena","publisher":{"@id":"https:\/\/atena.sk\/blog\/bs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/bs\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"bs-BA"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/bs\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/bs\/","logo":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/atena.sk\/blog\/bs\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/bs\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168","name":"Marin Nedelev","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/atena.sk\/blog\/bs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","caption":"Marin Nedelev"},"url":"https:\/\/atena.sk\/blog\/bs\/author\/marin-nedelev\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/posts\/257699"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/comments?post=257699"}],"version-history":[{"count":1,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/posts\/257699\/revisions"}],"predecessor-version":[{"id":257707,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/posts\/257699\/revisions\/257707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/media\/257645"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/media?parent=257699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/categories?post=257699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/bs\/wp-json\/wp\/v2\/tags?post=257699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}