{"id":37817,"date":"2016-03-03T11:15:12","date_gmt":"2016-03-03T10:15:12","guid":{"rendered":"https:\/\/atena.sk\/blog\/kako-biti-uspjesniji-na-poslu\/"},"modified":"2022-08-30T12:43:23","modified_gmt":"2022-08-30T10:43:23","slug":"kako-biti-uspjesniji-na-poslu","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/bs\/kako-biti-uspjesniji-na-poslu\/","title":{"rendered":"Kako biti uspje\u0161niji na poslu?"},"content":{"rendered":"\n<p><strong>Koje su navike uspje\u0161nih ljudi?<\/strong> Uspje\u0161ni ljudi koriste procedure koje su im bliske. Na primjer, neki spavaju samo 4 sata dnevno, dok drugi trebaju spavati osam sati dnevno da bi bili \u0161to produktivniji sljede\u0107i dan. Ili uvek piju kafu na prazan stomak odmah nakon bu\u0111enja i onda idu na posao.<\/p>\n\n<!--more-->\n\n<p>Kako onda prona\u0107i svoj vlastiti sistem za uspjeh i ve\u0107u produktivnost?<\/p>\n\n<p>Svaka osoba je druga\u010dija i ima razli\u010dite potrebe. Me\u0111utim, dokazano je da je potrebno dovoljno sna za pove\u0107anje produktivnosti na poslu. Prema najnovijim istra\u017eivanjima, trebalo bi da bude najmanje \u0161est, a maksimalno devet sati. Svakako je potrebno pridr\u017eavati se pravilnog na\u010dina \u017eivota i re\u017eima pijenja. Pijte \u010distu vodu tokom dana. Izbjegavajte alkohol, cigarete i velike koli\u010dine \u0161e\u0107era.<\/p>\n\n<p>Da bi va\u0161 mozak bio aktivan, va\u0161e tijelo mora biti aktivno, pa napravite nekoliko kratkih pauza tokom rada kako biste vje\u017ebali cijelo tijelo, posebno ako imate sjede\u0107i posao. Pre odlaska sa posla sumirajte sve \u0161to ste radili tokom dana, zapi\u0161ite za \u0161ta niste imali vremena. Pripremite raspored svojih prioriteta za sljede\u0107i dan kako se ne bi optere\u0107ivali drugim aktivnostima koje nisu najva\u017enije. To je svojevrsna mentalna vje\u017eba koja \u0107e vam pomo\u0107i da se fokusirate na glavne ciljeve i da budete sigurni da ste ih ispunili na vrijeme. Ne nosite posao ku\u0107i i radije oti\u0111ite na jo\u0161 najmanje 20 minuta d\u017eogiranja ili vje\u017ebajte meditaciju koja \u0107e vam potpuno razbistriti glavu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koje su navike uspje\u0161nih ljudi? Uspje\u0161ni ljudi koriste procedure koje su im bliske. Na primjer, neki spavaju samo 4 sata dnevno, dok drugi trebaju spavati osam sati dnevno da bi bili \u0161to produktivniji sljede\u0107i dan. Ili uvek piju kafu na prazan stomak odmah nakon bu\u0111enja i onda idu na posao.<\/p>\n","protected":false},"author":5,"featured_media":32584,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[398],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako biti uspje\u0161niji na poslu? - Atena blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/bs\/kako-biti-uspjesniji-na-poslu\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako biti uspje\u0161niji na poslu? - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Koje su navike uspje\u0161nih ljudi? Uspje\u0161ni ljudi koriste procedure koje su im bliske. Na primjer, neki spavaju samo 4 sata dnevno, dok drugi trebaju spavati osam sati dnevno da bi bili \u0161to produktivniji sljede\u0107i dan. 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