Astma je b\u011b\u017en\u00e9 chronick\u00e9 onemocn\u011bn\u00ed d\u00fdchac\u00edch cest, kter\u00e9 postihuje lidi v\u0161ech v\u011bkov\u00fdch kategori\u00ed, v\u010detn\u011b senior\u016f. Pe\u010dovatel\u00e9 by m\u011bli dob\u0159e rozum\u011bt tomu, co je to astma, aby mohli lidem s t\u00edmto onemocn\u011bn\u00edm poskytovat co nejlep\u0161\u00ed p\u00e9\u010di. Dnes se budeme zab\u00fdvat t\u00edm, co je astma, jeho p\u0159\u00edznaky, spou\u0161t\u011b\u010di, kter\u00fdm je t\u0159eba se vyhnout, a aktivn\u00edmi p\u0159\u00edstupy na podporu senior\u016f s astmatem.<\/p>\n\n\n\n
Astma je chronick\u00e9 onemocn\u011bn\u00ed, kter\u00e9 zp\u016fsobuje z\u00e1n\u011bt<\/strong> a z\u00fa\u017een\u00ed d\u00fdchac\u00edch cest<\/strong>, co\u017e zt\u011b\u017euje spr\u00e1vn\u00e9 d\u00fdch\u00e1n\u00ed. Senio\u0159i s astmatem mohou poci\u0165ovat p\u0159\u00edznaky, jako je s\u00edp\u00e1n\u00ed, ka\u0161el, du\u0161nost a tlak v hrudn\u00edku. Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee p\u0159\u00edznaky astmatu se mohou u jednotliv\u00fdch osob li\u0161it a senio\u0159i mohou m\u00edt jin\u00e9 spou\u0161t\u011b\u010de ne\u017e mlad\u0161\u00ed jedinci.<\/p>\n\n Zdrav\u00e1 strava hraje kl\u00ed\u010dovou roli p\u0159i zvl\u00e1d\u00e1n\u00ed p\u0159\u00edznak\u016f astmatu. Povzbuzujte seniory k vyv\u00e1\u017een\u00e9 strav\u011b bohat\u00e9 na ovoce<\/strong>, zeleninu<\/strong>, celozrnn\u00e9 v\u00fdrobky<\/strong> a libov\u00e9 b\u00edlkoviny<\/strong>. N\u011bkter\u00e9 potraviny, jako jsou ryby, o\u0159echy a listov\u00e1 zelenina s vysok\u00fdm obsahem omega-3<\/strong> mastn\u00fdch kyselin a antioxidant\u016f, mohou potenci\u00e1ln\u011b pomoci sn\u00ed\u017eit z\u00e1n\u011bt a podpo\u0159it zdrav\u00ed d\u00fdchac\u00edch cest. Prosp\u011b\u0161n\u00e9 je tak\u00e9 udr\u017eovat hydrataci pit\u00edm velk\u00e9ho mno\u017estv\u00ed vody b\u011bhem dne.<\/p>\n\n P\u00e9\u010de o seniora s astmatem nen\u00ed snadn\u00e1. Nen\u00ed to v\u0161ak zdaleka jedin\u00e1 v\u00fdzva, kter\u00e9 budete jako pe\u010dovatel \u010delit. Proto je d\u016fle\u017eit\u00e9, abyste na to nebyli sami. D\u00edky 15 let\u016fm zku\u0161enost\u00ed<\/strong> spole\u010dnosti Atena <\/a>neexistuje t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e1 v\u00fdzva nebo probl\u00e9m, se kter\u00fdm bychom se nesetkali a kter\u00fd bychom nevy\u0159e\u0161ili. A to i v p\u0159\u00edpad\u011b, \u017ee se objev\u00ed probl\u00e9m, kter\u00fd jsme dosud ne\u0159e\u0161ili, Atena <\/a>bude st\u00e1t p\u0159i v\u00e1s, aby se ujistila, \u017ee je v\u0161e v po\u0159\u00e1dku. Pracujte s profesion\u00e1ly, \u00fasp\u011bch nen\u00ed n\u00e1hoda!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Astma je chronick\u00e9 onemocn\u011bn\u00ed, kter\u00e9 zp\u016fsobuje z\u00e1n\u011bt a z\u00fa\u017een\u00ed d\u00fdchac\u00edch cest. Jedn\u00e1 se o jedno z nej\u010dast\u011bj\u0161\u00edch onemocn\u011bn\u00ed u star\u0161\u00edch osob. P\u0159esto\u017ee je z\u00e1va\u017en\u00e1, lze ji spr\u00e1vn\u00fdm p\u0159\u00edstupem zvl\u00e1dnout.<\/p>\n","protected":false},"author":20,"featured_media":203653,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[220,336],"tags":[],"acf":{"facebookpost":"Astma je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch onemocn\u011bn\u00ed senior\u016f ??. P\u00e9\u010de o seniora, kter\u00fd j\u00ed trp\u00ed, nen\u00ed tak obt\u00ed\u017en\u00e1. Ale jen pokud v\u00edte, co d\u011blat.","popis_socialneho_obrazku":"Co bychom m\u011bli v\u011bd\u011bt o astmatu?"},"yoast_head":"\n\u010ceho by se m\u011bli senio\u0159i s astmatem vyvarovat?<\/h2>\n\n
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V\u00fd\u017eiva a hydratace<\/h2>\n\n
Proaktivn\u00ed p\u0159\u00edstupy k podpo\u0159e<\/h2>\n\n
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