{"id":27986,"date":"2019-10-18T13:37:26","date_gmt":"2019-10-18T11:37:26","guid":{"rendered":"https:\/\/atena.sk\/blog\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/"},"modified":"2022-08-26T11:50:20","modified_gmt":"2022-08-26T09:50:20","slug":"zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/","title":{"rendered":"Zdrav\u00ed je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch lidsk\u00fdch hodnot."},"content":{"rendered":"\n<p>V\u011bd\u011bli jste, \u017ee rok 2019 je rokem prevence? V r\u00e1mci intern\u00ed organizace spole\u010dnosti maj\u00ed na\u0161i zam\u011bstnanci mo\u017enost vyu\u017e\u00edt mikroskopickou anal\u00fdzu kapky krve. Tato metoda (vy\u0161et\u0159en\u00ed v tmav\u00e9m poli) se pou\u017e\u00edv\u00e1 k odhalen\u00ed mo\u017en\u00fdch p\u0159\u00ed\u010din zdravotn\u00edch probl\u00e9m\u016f. Poskytuje mnoho d\u016fle\u017eit\u00fdch informac\u00ed o va\u0161em zdrav\u00ed, a m\u016f\u017ee v\u00e1s tak upozornit na po\u010d\u00e1te\u010dn\u00ed st\u00e1dia onemocn\u011bn\u00ed, nedostatek r\u016fzn\u00fdch l\u00e1tek ve va\u0161\u00ed sou\u010dasn\u00e9 strav\u011b nebo z\u00e1n\u011bt v t\u011ble.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">\u010c\u00edm projdou na\u0161i zam\u011bstnanci?<\/h2>\n\n<p>Po odebr\u00e1n\u00ed kapky krve z prstu mohou pod mikroskopem pozorovat tvar a pohyb \u010derven\u00fdch krvinek, strukturu plazmy a fibrinov\u00fdch vl\u00e1ken. Na z\u00e1klad\u011b t\u00e9to anal\u00fdzy se p\u0159istupuje ke zdravotn\u00edmu stavu zam\u011bstnance a navrhuj\u00ed se doporu\u010den\u00ed, jak by mohl zam\u011bstnanec sv\u016fj zdravotn\u00ed stav zlep\u0161it. Nap\u0159\u00edklad konzumace antioxidant\u016f ve form\u011b zeleninov\u00fdch nebo ovocn\u00fdch \u0161\u0165\u00e1v (zejm\u00e9na \u010derven\u00e9 \u0159epy a bobulovit\u00fdch plod\u016f &#8211; bor\u016fvek, ryb\u00edzu) m\u016f\u017ee pomoci podpo\u0159it n\u00edzkou hladinu \u017eeleza v krvi, konzumace velk\u00e9ho mno\u017estv\u00ed zelen\u00e9 zeleniny zajist\u00ed dostatek vl\u00e1kniny a omega-3 mastn\u00e9 kyseliny pomohou zbavit se zv\u00fd\u0161en\u00e9 hladiny cholesterolu.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"547\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" alt=\"\" class=\"lazyload wp-image-6993\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27547%27%20viewBox%3D%270%200%201024%20547%27%3E%3Crect%20width%3D%271024%27%20height%3D%27547%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-300x160.jpg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-768x411.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>P\u0159i sedav\u00e9m zam\u011bstn\u00e1n\u00ed <strong><a href=\"https:\/\/atena.sk\/sk\/praca\/slovensko?page=1&amp;limit=20\">pracovn\u00ed m\u00edsta<\/a> <\/strong>se \u010dasto m\u011bn\u00ed i stravovac\u00ed n\u00e1vyky a s nimi spojen\u00e9 stereotypy. Vize <strong>\n  <a href=\"https:\/\/academia-vitae.sk\/\">Academie Vitae<\/a>\n<\/strong>kter\u00e1 je o p\u00e9\u010di <strong><a href=\"https:\/\/atena.sk\">Na\u0161e<\/a> <\/strong>p\u00e9\u010de o na\u0161e zam\u011bstnance je v\u00e9st je k zachov\u00e1n\u00ed a obnoven\u00ed jejich zdrav\u00ed a kvality \u017eivota. V\u00fdstupem anal\u00fdzy krevn\u00ed kapky je konzultace o aktu\u00e1ln\u00edm j\u00eddeln\u00ed\u010dku a celkov\u00e9 strav\u011b. Je tak\u00e9 mo\u017en\u00e9 m\u00edt komplexn\u00ed popis potravin, kter\u00e9 jsou pot\u0159ebn\u00e9 k dosa\u017een\u00ed c\u00edl\u016f nebo zm\u011bn souvisej\u00edc\u00edch se zdrav\u00edm nebo lep\u0161\u00edm \u017eivotn\u00edm stylem. Obecn\u011b plat\u00ed 3 z\u00e1sady zdrav\u011bj\u0161\u00edho \u017eivotn\u00edho stylu:  <\/p>\n\n<ul><li>p\u00edt hodn\u011b \u010dist\u00e9 vody,<\/li><li>j\u00edst v\u00edce zeleniny a ovoce,<\/li><li>za\u0159a\u010fte do sv\u00e9ho \u017eivota dostatek pohybu.<\/li><\/ul>\n\n<p>Ka\u017ed\u00fd je zodpov\u011bdn\u00fd za ochranu a podporu sv\u00e9ho zdrav\u00ed. V okam\u017eiku, kdy si tuto hodnotu uv\u011bdom\u00edte a za\u010dnete o ni pe\u010dovat, za\u010dnete se p\u0159ibli\u017eovat sv\u00e9mu c\u00edli b\u00fdt zdrav\u00fd a za\u010dnete se c\u00edtit fyzicky i psychicky l\u00e9pe.  <br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u011bd\u011bli jste, \u017ee rok 2019 je rokem prevence? V r\u00e1mci intern\u00ed organizace spole\u010dnosti maj\u00ed na\u0161i zam\u011bstnanci mo\u017enost vyu\u017e\u00edt mikroskopickou anal\u00fdzu kapky krve. Tato metoda (vy\u0161et\u0159en\u00ed v tmav\u00e9m poli) se pou\u017e\u00edv\u00e1 k odhalen\u00ed mo\u017en\u00fdch p\u0159\u00ed\u010din zdravotn\u00edch probl\u00e9m\u016f. Poskytuje mnoho d\u016fle\u017eit\u00fdch informac\u00ed o va\u0161em zdrav\u00ed, a m\u016f\u017ee v\u00e1s tak upozornit na po\u010d\u00e1te\u010dn\u00ed st\u00e1dia onemocn\u011bn\u00ed, nedostatek r\u016fzn\u00fdch l\u00e1tek [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":23277,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[220,225,239],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zdrav\u00ed je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch lidsk\u00fdch hodnot. - Atena blog<\/title>\n<meta name=\"description\" content=\"Nov\u00fd zam\u011bstnaneck\u00fd benefit. D\u00edky mikroskopick\u00e9 anal\u00fdze kapky krve maj\u00ed mo\u017enost p\u0159ehodnotit sv\u00e9 stravovac\u00ed n\u00e1vyky pomoc\u00ed v\u00fd\u017eivov\u00e9ho pl\u00e1nu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrav\u00ed je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch lidsk\u00fdch hodnot. - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Nov\u00fd zam\u011bstnaneck\u00fd benefit. D\u00edky mikroskopick\u00e9 anal\u00fdze kapky krve maj\u00ed mo\u017enost p\u0159ehodnotit sv\u00e9 stravovac\u00ed n\u00e1vyky pomoc\u00ed v\u00fd\u017eivov\u00e9ho pl\u00e1nu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-18T11:37:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-26T09:50:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1564\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jozef Kajan\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jozef Kajan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\"},\"author\":{\"name\":\"Jozef Kajan\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/205168d17fe19a3360a25aa058002246\"},\"headline\":\"Zdrav\u00ed je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch lidsk\u00fdch hodnot.\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-26T09:50:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\"},\"wordCount\":418,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"articleSection\":[\"Klienti\",\"Zpr\u00e1vy\",\"Co je nov\u00e9ho v At\u00e9n\u00e1ch\"],\"inLanguage\":\"cs\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\",\"url\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/\",\"name\":\"Zdrav\u00ed je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch lidsk\u00fdch hodnot. - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/zdravi-je-jednou-z-nejdulezitejsich-lidskych-hodnot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-26T09:50:20+00:00\",\"description\":\"Nov\u00fd zam\u011bstnaneck\u00fd benefit. 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