{"id":365889,"date":"2025-11-14T08:31:51","date_gmt":"2025-11-14T07:31:51","guid":{"rendered":"https:\/\/atena.sk\/blog\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/"},"modified":"2025-11-17T07:15:10","modified_gmt":"2025-11-17T06:15:10","slug":"sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/","title":{"rendered":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Na\u0161e slova maj\u00ed v\u00fdznam<\/h2>\n\n<p>Ka\u017ed\u00fd den p\u0159in\u00e1\u0161\u00ed v\u00fdzvy. N\u011bkter\u00e9 dny jsou pln\u00e9 mal\u00fdch \u00fasp\u011bch\u016f, jin\u00e9 zkou\u0161ej\u00ed na\u0161i trp\u011blivost a s\u00edlu. \u010casto nejsou rozhoduj\u00edc\u00ed okolnosti, ale to, co si \u0159\u00edk\u00e1me. Pozitivn\u00ed samomluva je jednoduch\u00fd, ale mocn\u00fd n\u00e1vyk. Pom\u00e1h\u00e1 n\u00e1m z\u016fstat klidn\u00ed, sebev\u011bdom\u00ed a soust\u0159ed\u011bn\u00ed &#8211; i kdy\u017e je pr\u00e1ce n\u00e1ro\u010dn\u00e1.    <\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">Jak mysl ovliv\u0148uje n\u00e1\u0161 den<\/h2>\n\n<p>Na\u0161e my\u0161lenky \u0159\u00edd\u00ed na\u0161e emoce a \u010diny. Kdy\u017e si opakujeme negativn\u00ed my\u0161lenky typu &#8222;nezvl\u00e1dnu to&#8220; nebo &#8222;nejsem dost dobr\u00fd&#8220;, za\u010dneme jim v\u011b\u0159it. Tento postoj n\u00e1m ub\u00edr\u00e1 energii a zt\u011b\u017euje ka\u017ed\u00fd \u00fakol. Naopak pozitivn\u00ed samomluva m\u011bn\u00ed v\u00fdzvy v p\u0159\u00edle\u017eitosti. Nahrazen\u00ed v\u011bty &#8222;nezvl\u00e1dnu&#8220; v\u011btou &#8222;ud\u011bl\u00e1m, co bude v m\u00fdch sil\u00e1ch&#8220; zvy\u0161uje motivaci. Pom\u00e1h\u00e1 soust\u0159edit se na pokrok, ne na probl\u00e9my.     <\/p>\n\n<h2 class=\"wp-block-heading\">Mal\u00e9 kroky k pozitivn\u00edmu vnit\u0159n\u00edmu hlasu<\/h2>\n\n<p>Zm\u011bna zp\u016fsobu, jak\u00fdm spolu mluv\u00edme, vy\u017eaduje \u010das, ale stoj\u00ed to za to. Za\u010dn\u011bte t\u00edm, \u017ee si budete v\u0161\u00edmat sv\u00fdch vnit\u0159n\u00edch my\u0161lenek. Kdy\u017e se objev\u00ed negativn\u00ed my\u0161lenka, zastavte se a pokuste se ji p\u0159eformulovat. Nap\u0159\u00edklad:   <\/p>\n\n<ul>\n<li>M\u00edsto &#8222;Je to p\u0159\u00edli\u0161 t\u011b\u017ek\u00e9&#8220; zkuste &#8222;Bude to vy\u017eadovat \u00fasil\u00ed, ale zvl\u00e1dnu to&#8220;.<\/li>\n\n\n\n<li>M\u00edsto &#8222;ud\u011blal jsem chybu&#8220; zkuste \u0159\u00edct &#8222;mohu se z t\u00e9to zku\u0161enosti pou\u010dit&#8220;.<\/li>\n<\/ul>\n\n<p>Tyto jednoduch\u00e9 zm\u011bny p\u0159esm\u011bruj\u00ed va\u0161i pozornost od strachu k r\u016fstu. S prax\u00ed se v\u00e1\u0161 vnit\u0159n\u00ed hlas stane spojencem, nikoli kritikem. <\/p>\n\n<h2 class=\"wp-block-heading\">S\u00edla ve stresov\u00fdch chv\u00edl\u00edch<\/h2>\n\n<p>V n\u00e1ro\u010dn\u00fdch profes\u00edch je stres sou\u010d\u00e1st\u00ed ka\u017edodenn\u00edho \u017eivota. Dlouh\u00e1 pracovn\u00ed doba, emocion\u00e1ln\u00ed tlak a vysok\u00e1 o\u010dek\u00e1v\u00e1n\u00ed mohou oslabit ka\u017ed\u00e9ho. Pozitivn\u00ed samomluva funguje jako prvn\u00ed emo\u010dn\u00ed pomoc. Pom\u00e1h\u00e1 udr\u017eet koncentraci v n\u00e1ro\u010dn\u00fdch chv\u00edl\u00edch. Tich\u00e1 p\u0159ipom\u00ednka typu &#8222;pr\u00e1v\u011b te\u010f d\u011bl\u00e1m, co je v m\u00fdch sil\u00e1ch&#8220; sni\u017euje nap\u011bt\u00ed. D\u00e1v\u00e1 prostor pro hlubok\u00e9 d\u00fdch\u00e1n\u00ed, jasn\u00e9 my\u0161len\u00ed a sebev\u011bdom\u00e9 jedn\u00e1n\u00ed.     <\/p>\n\n<h2 class=\"wp-block-heading\">\u00da\u010dinek pozitivn\u00edho my\u0161len\u00ed<\/h2>\n\n<p>Lid\u00e9, kte\u0159\u00ed k sob\u011b mluv\u00ed laskav\u011b, \u010dasto \u0161\u00ed\u0159\u00ed stejn\u00fd postoj i mezi ostatn\u00ed. Jejich klidn\u00e1 p\u0159\u00edtomnost vytv\u00e1\u0159\u00ed v t\u00fdmu d\u016fv\u011bru a spolupr\u00e1ci. Pozitivn\u00ed energie se \u0161\u00ed\u0159\u00ed &#8211; dok\u00e1\u017ee pozvednout cel\u00e9 pracovn\u00ed prost\u0159ed\u00ed. Kdy\u017e podporujeme sami sebe, podporujeme i ostatn\u00ed. Tato rovnov\u00e1ha je d\u016fle\u017eit\u00e1 zejm\u00e9na v profes\u00edch, kter\u00e9 vy\u017eaduj\u00ed empatii, porozum\u011bn\u00ed a trp\u011blivost.    <\/p>\n\n<h2 class=\"wp-block-heading\">Prom\u011b\u0148te n\u00e1vyky v s\u00edlu<\/h2>\n\n<p>Pozitivn\u00ed samomluva neznamen\u00e1 ignorov\u00e1n\u00ed probl\u00e9m\u016f. Znamen\u00e1 to \u010delit jim s pevn\u011bj\u0161\u00edm postojem. Tento n\u00e1vyk postupn\u011b buduje odolnost. Pom\u00e1h\u00e1 v\u00e1m rychleji se zotavit z ne\u00fasp\u011bch\u016f a soust\u0159edit se na sv\u016fj c\u00edl. \u010c\u00edm v\u00edce jej budete praktikovat, t\u00edm p\u0159irozen\u011bj\u0161\u00edm se stane.    <\/p>\n\n<p>Za\u010dn\u011bte je\u0161t\u011b dnes. Napi\u0161te si t\u0159i povzbudiv\u00e9 v\u011bty, kter\u00e9 vystihuj\u00ed va\u0161e \u00fasil\u00ed a hodnotu. Opakujte je ka\u017ed\u00e9 r\u00e1no. Brzy si v\u0161imnete, \u017ee t\u011b\u017ek\u00e9 dny budou snaz\u0161\u00ed a motivace vydr\u017e\u00ed d\u00e9le.   <\/p>\n\n<h2 class=\"wp-block-heading\">V\u011b\u0159te si &#8211; a nechte si pomoci<\/h2>\n\n<p>Siln\u00e1 a pozitivn\u00ed mysl dok\u00e1\u017ee prom\u011bnit ka\u017edou v\u00fdzvu v \u00fasp\u011bch. Podpora profesion\u00e1l\u016f, kte\u0159\u00ed v\u011bnuj\u00ed svou energii ka\u017edodenn\u00ed p\u00e9\u010di a pomoci druh\u00fdm, je d\u016fle\u017eit\u00e1 pro jejich r\u016fst i pohodu. <a href=\"https:\/\/atena.org\">Atena poskytuje <\/a>spolehliv\u00e9 pracovn\u00ed p\u0159\u00edle\u017eitosti, spravedliv\u00e9 zach\u00e1zen\u00ed a pomoc na ka\u017ed\u00e9m kroku. Pokud chcete kari\u00e9rn\u011b r\u016fst a pracovat s lidmi, kte\u0159\u00ed si v\u00e1\u017e\u00ed va\u0161\u00ed s\u00edly a optimismu, Atena <a href=\"https:\/\/atena.org\">je va\u0161\u00edm <\/a>partnerem na t\u00e9to cest\u011b.  <\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pozitivn\u00ed samomluva je jednoduch\u00fd, ale \u00fa\u010dinn\u00fd zp\u016fsob, jak zvl\u00e1dat stres v pr\u00e1ci. Kdy\u017e k sob\u011b mluv\u00edme laskav\u011b, z\u016fst\u00e1v\u00e1me soust\u0159ed\u011bn\u00ed, motivovan\u00ed a sebev\u011bdom\u00ed. Mal\u00e9 zm\u011bny ve vnit\u0159n\u00edm dialogu mohou zm\u011bnit v\u00fdzvy v p\u0159\u00edle\u017eitosti. Pravideln\u00e9 cvi\u010den\u00ed buduje odolnost a posiluje my\u0161len\u00ed.   <\/p>\n","protected":false},"author":20,"featured_media":365262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[220,234],"tags":[],"acf":{"facebookpost":"\ud83d\udcac To, co si \u0159\u00edk\u00e1me, ovliv\u0148uje cel\u00fd n\u00e1\u0161 den! Pozitivn\u00ed samomluva dok\u00e1\u017ee prom\u011bnit stres v motivaci a v\u00fdzvy v p\u0159\u00edle\u017eitosti. \ud83c\udf1f Za\u010dn\u011bte praktikovat je\u0161t\u011b dnes a uvid\u00edte, jak v\u00e1m jednoduch\u00e1 zm\u011bna my\u0161len\u00ed m\u016f\u017ee usnadnit i ty nejt\u011b\u017e\u0161\u00ed dny v pr\u00e1ci. \ud83d\udcaa","popis_socialneho_obrazku":"Zvl\u00e1d\u00e1n\u00ed stresu pomoc\u00ed pozitivn\u00edho my\u0161len\u00ed"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog<\/title>\n<meta name=\"description\" content=\"Poznejte s\u00edlu pozitivn\u00ed samomluvy pro lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed stresu a lep\u0161\u00ed soust\u0159ed\u011bn\u00ed v pr\u00e1ci. Prom\u011b\u0148te v\u00fdzvy v p\u0159\u00edle\u017eitosti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Vnit\u0159n\u00ed hlas ovliv\u0148uje ka\u017ed\u00e9 rozhodnut\u00ed, emoce a jedn\u00e1n\u00ed v pr\u00e1ci. Pozitivn\u00ed samomluva m\u016f\u017ee sn\u00ed\u017eit stres, zlep\u0161it soust\u0159ed\u011bn\u00ed a usnadnit zvl\u00e1d\u00e1n\u00ed obt\u00ed\u017en\u00fdch \u00fakol\u016f. Praktikov\u00e1n\u00edm mal\u00fdch povzbudiv\u00fdch n\u00e1vyk\u016f m\u016f\u017eete p\u0159ek\u00e1\u017eky prom\u011bnit v p\u0159\u00edle\u017eitosti. Za\u010dn\u011bte je\u0161t\u011b dnes a zaznamen\u00e1te rozd\u00edl ve sv\u00e9 motivaci a my\u0161len\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-14T07:31:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T06:15:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/insta-post-47.png\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed\",\"datePublished\":\"2025-11-14T07:31:51+00:00\",\"dateModified\":\"2025-11-17T06:15:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\"},\"wordCount\":663,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg\",\"articleSection\":[\"Klienti\",\"Pracovn\u00ed prost\u0159ed\u00ed\"],\"inLanguage\":\"cs\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\",\"url\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\",\"name\":\"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg\",\"datePublished\":\"2025-11-14T07:31:51+00:00\",\"dateModified\":\"2025-11-17T06:15:10+00:00\",\"description\":\"Poznejte s\u00edlu pozitivn\u00ed samomluvy pro lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed stresu a lep\u0161\u00ed soust\u0159ed\u011bn\u00ed v pr\u00e1ci. Prom\u011b\u0148te v\u00fdzvy v p\u0159\u00edle\u017eitosti.\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"pozit\u00edvne sebahovory\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/cs\/vyberte-si-sekci-blogu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/cs\/\",\"name\":\"Atena blog\",\"description\":\"Blog spole\u010dnosti atena\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/cs\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/cs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\",\"name\":\"Marin Nedelev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"caption\":\"Marin Nedelev\"},\"url\":\"https:\/\/atena.sk\/blog\/cs\/author\/marin-nedelev\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog","description":"Poznejte s\u00edlu pozitivn\u00ed samomluvy pro lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed stresu a lep\u0161\u00ed soust\u0159ed\u011bn\u00ed v pr\u00e1ci. Prom\u011b\u0148te v\u00fdzvy v p\u0159\u00edle\u017eitosti.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/","og_locale":"cs_CZ","og_type":"article","og_title":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog","og_description":"Vnit\u0159n\u00ed hlas ovliv\u0148uje ka\u017ed\u00e9 rozhodnut\u00ed, emoce a jedn\u00e1n\u00ed v pr\u00e1ci. Pozitivn\u00ed samomluva m\u016f\u017ee sn\u00ed\u017eit stres, zlep\u0161it soust\u0159ed\u011bn\u00ed a usnadnit zvl\u00e1d\u00e1n\u00ed obt\u00ed\u017en\u00fdch \u00fakol\u016f. Praktikov\u00e1n\u00edm mal\u00fdch povzbudiv\u00fdch n\u00e1vyk\u016f m\u016f\u017eete p\u0159ek\u00e1\u017eky prom\u011bnit v p\u0159\u00edle\u017eitosti. Za\u010dn\u011bte je\u0161t\u011b dnes a zaznamen\u00e1te rozd\u00edl ve sv\u00e9 motivaci a my\u0161len\u00ed.","og_url":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/","og_site_name":"Atena blog","article_published_time":"2025-11-14T07:31:51+00:00","article_modified_time":"2025-11-17T06:15:10+00:00","og_image":[{"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/insta-post-47.png"}],"author":"Marin Nedelev","twitter_misc":{"Napsal(a)":"Marin Nedelev","Odhadovan\u00e1 doba \u010dten\u00ed":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/"},"author":{"name":"Marin Nedelev","@id":"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168"},"headline":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed","datePublished":"2025-11-14T07:31:51+00:00","dateModified":"2025-11-17T06:15:10+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/"},"wordCount":663,"publisher":{"@id":"https:\/\/atena.sk\/blog\/cs\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg","articleSection":["Klienti","Pracovn\u00ed prost\u0159ed\u00ed"],"inLanguage":"cs"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/","url":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/","name":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed - Atena blog","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg","datePublished":"2025-11-14T07:31:51+00:00","dateModified":"2025-11-17T06:15:10+00:00","description":"Poznejte s\u00edlu pozitivn\u00ed samomluvy pro lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed stresu a lep\u0161\u00ed soust\u0159ed\u011bn\u00ed v pr\u00e1ci. Prom\u011b\u0148te v\u00fdzvy v p\u0159\u00edle\u017eitosti.","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/11\/Untitled-design.jpg","width":1920,"height":1080,"caption":"pozit\u00edvne sebahovory"},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/cs\/sila-pozitivni-samomluvy-v-narocnem-pracovnim-prostredi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/cs\/vyberte-si-sekci-blogu\/"},{"@type":"ListItem","position":2,"name":"S\u00edla pozitivn\u00ed samomluvy v n\u00e1ro\u010dn\u00e9m pracovn\u00edm prost\u0159ed\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/cs\/#website","url":"https:\/\/atena.sk\/blog\/cs\/","name":"Atena blog","description":"Blog spole\u010dnosti atena","publisher":{"@id":"https:\/\/atena.sk\/blog\/cs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/cs\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/cs\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/cs\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/atena.sk\/blog\/cs\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/cs\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168","name":"Marin Nedelev","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/atena.sk\/blog\/cs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","caption":"Marin Nedelev"},"url":"https:\/\/atena.sk\/blog\/cs\/author\/marin-nedelev\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/posts\/365889"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/comments?post=365889"}],"version-history":[{"count":1,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/posts\/365889\/revisions"}],"predecessor-version":[{"id":365892,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/posts\/365889\/revisions\/365892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/media\/365262"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/media?parent=365889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/categories?post=365889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/cs\/wp-json\/wp\/v2\/tags?post=365889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}