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\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03cc \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1\u03c2. \u0391\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 &#8211; \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n<p>\u0397 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03bf\u03c5\u03b8\u03ad\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03b5\u03c1\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ad\u03c2 \u03c4\u03c1\u03b9\u03ac\u03b4\u03b5\u03c2: \u03ac\u03b3\u03c7\u03bf\u03c2 &#8211; \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 &#8211; \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7. \u03a3\u03c4\u03bf \u03b5\u03c0\u03ac\u03b3\u03b3\u03b5\u03bb\u03bc\u03ac \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03b8\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03c4\u03b5. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc.<\/p>\n\n<h3 class=\"wp-block-heading\">\u039f \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1!<\/h3>\n\n<p>\u0391\u03bd \u03ba\u03ac\u03b8\u03b5\u03c3\u03c4\u03b5 \u03cc\u03bb\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae, \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf, \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03af\u03b4\u03b7\u03c3\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03b8\u03b1 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\u03ba\u03b1\u03c4\u03bf\u03c1\u03b8\u03ce\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5, \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03b1\u03c2. \u0389 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03ad\u03c1\u03b1. \u039f \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03bf \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-1024x683.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-1024x683.jpg\" alt=\"\" class=\"lazyload wp-image-2983\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-272x182.jpg 272w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-300x200.jpg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-768x513.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19005492-table-tennis-pingpong-friends-sport-concept-xxl-1024x683.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u03a4\u03cc\u03c3\u03bf \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7. \u03a4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \ud83d\ude09<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">\u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03b1\u03c2<\/h3>\n\n<p>\u0391\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b1\u03c0\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03c0\u03ad\u03c6\u03c4\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c5\u03c6\u03bb\u03ce\u03bd\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9, \u03c4\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03af\u03b8\u03b1\u03bd\u03bf \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9. \u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b7\u03c3\u03af\u03b1. \u039f\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b6\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b7 \u03b6\u03c9\u03ae. \u039a\u03ac\u03bd\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5, \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bd\u03ad\u03b1 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2.<\/p>\n\n<h3 class=\"wp-block-heading\">\u03a7\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2<\/h3>\n\n<p>\u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 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\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b5\u03be\u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7\u03c2. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b2\u03bf\u03c3\u03b2\u03ae\u03bd\u03b5\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03bb\u03c5\u03c7\u03bd\u03af\u03b1. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2. \u039f\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03ae \u03c3\u03c4\u03b1 \u03c3\u03c0\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1. \u039a\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03a3\u03bb\u03bf\u03b2\u03b1\u03ba\u03af\u03b1.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"764\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19833616-overworked-and-efficient-worker-xxl-1024x764.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19833616-overworked-and-efficient-worker-xxl-1024x764.jpg\" alt=\"\" class=\"lazyload wp-image-2984\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27764%27%20viewBox%3D%270%200%201024%20764%27%3E%3Crect%20width%3D%271024%27%20height%3D%27764%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19833616-overworked-and-efficient-worker-xxl-300x224.jpg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19833616-overworked-and-efficient-worker-xxl-768x573.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2017\/09\/photodune-19833616-overworked-and-efficient-worker-xxl-1024x764.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u0391\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bd\u03ad\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. \u0397 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b1.<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">\u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2<\/h3>\n\n<p>\u039a\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03bb\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bd\u03bf \u03b5\u03c3\u03b5\u03af\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5. \u039f\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03b6\u03ce\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ac\u03c3\u03ba\u03b1 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd.<\/p>\n\n<p>\u039c\u03b7\u03bd \u03c4\u03b1 \u03be\u03b5\u03c7\u03bd\u03ac\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c0\u03bf\u03bb\u03bb\u03ae \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c3\u03c9\u03c1\u03cc \u03c1\u03bf\u03cd\u03c7\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c0\u03bb\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf. \u0397 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03ba\u03bf\u03cd\u03c0\u03b1. \u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u038c\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7, \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03ac.<\/p>\n\n<h3 class=\"wp-block-heading\">\u0395\u03af\u03c3\u03c4\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c5\u03b8\u03ad\u03bd\u03c9\u03c3\u03b7;<\/h3>\n\n<p>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2, \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ae\u03b4\u03b7 \u03b2\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03bf\u03c5\u03b8\u03ad\u03bd\u03c9\u03c3\u03b7; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2 \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2;  <\/p>\n\n<p><em>\u03a9, \u0398\u03b5\u03ad \u03bc\u03bf\u03c5. \u0391\u03cd\u03c1\u03b9\u03bf \u03c0\u03ac\u03bb\u03b9 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac. \u03a4\u03bf \u03bd\u03b1 \u03c4\u03b7 \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5.<\/em><\/p>\n\n<p><em>\u0391\u03bd \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b8\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c0\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03bc\u03b5 \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9.  <\/em><\/p>\n\n<p><em>\u03a7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03c9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7. \u0394\u03b5\u03bd \u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03ce \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03af.  <\/em><\/p>\n\n<p><em>\u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7. \u0394\u03b5\u03bd \u03ad\u03c7\u03c9 \u03cc\u03c1\u03b5\u03be\u03b7 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03c9. \u0394\u03b5\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac.  <\/em><\/p>\n\n<p><em>\u038c\u03c4\u03b1\u03bd \u03b3\u03c5\u03c1\u03af\u03b6\u03c9 \u03c3\u03c0\u03af\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03c3\u03c9. \u0394\u03b5\u03bd \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1.  <\/em><\/p>\n\n<p><em>\u039d\u03b5\u03c5\u03c1\u03b9\u03ac\u03b6\u03c9 \u03cc\u03c4\u03b1\u03bd \u03b2\u03bb\u03ad\u03c0\u03c9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03b2\u03bb\u03ad\u03c0\u03c9 \u03c0\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2.  <\/em><\/p>\n\n<p>\u039f\u03c0\u03cc\u03c4\u03b5, \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2; \u0395\u03ac\u03bd \u03bd\u03b1\u03b9, \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2. \u0391\u03b8\u03bb\u03b7\u03b8\u03b5\u03af\u03c4\u03b5, \u03b6\u03ae\u03c3\u03c4\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac, \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2. \u039c\u03b7\u03bd \u03b6\u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac. \u0396\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c7\u03b1\u03c1\u03ac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03c3\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bd\u03cc\u03b7\u03bc\u03ac \u03c4\u03b7\u03c2. \u0391\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03bc\u03b1\u03b9 \u03b1\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03c9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9. \u0388\u03c7\u03b1\u03c3\u03b1 \u03c4\u03bf \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf. \u0391\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b1\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03bf\u03cd 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