{"id":11220,"date":"2019-12-31T11:17:40","date_gmt":"2019-12-31T10:17:40","guid":{"rendered":"https:\/\/atena.sk\/blog\/5-tips-how-to-create-your-work-resolutions-you-really-accomplish\/"},"modified":"2020-01-02T13:09:25","modified_gmt":"2020-01-02T12:09:25","slug":"5-tips-how-to-create-your-work-resolutions-you-really-accomplish","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/en\/5-tips-how-to-create-your-work-resolutions-you-really-accomplish\/","title":{"rendered":"5 tips how to create your work resolutions you really accomplish"},"content":{"rendered":"\n<p>Another year is gone and you again didn\u00b4t achieve what you intended in january last year? Work habits and career growth remained unchanged? Are you wondering how you could do it differently next year? We will give you advices how to make your work not only a place for making money, but also a place where you look forward to come every day. <\/p>\n\n<!--more-->\n\n<p>Since most of us spend a big part of life in our jobs, finding the satisfaction is the right step to inner well-being. The New Year is often associated with the intention of changing something in your life. Everyone wants to lose weight, start exercising, stop smoking, drinking more water. But how to achieve a positive change at work? How to change your job? How to find a new one? You don\u00b4t need to solve similar issues with your <a href=\"https:\/\/atena.sk\/en\/benefit\"><strong>agency<\/strong><\/a>.<\/p>\n\n<p>It\u00b4s proven that New Year&#8217;s resolutions do not work in more than 80% cases. But systematic work does. Therefore, set your system to remind you every week if you have moved forward in your resolution. Every month, focus on the thing that is the most problematic for you and work systematically to remove it.<\/p>\n\n<h2 class=\"wp-block-heading\">Organize your working time<\/h2>\n\n<p>The organization of working time is key to achieving effective work performance. So try to notice which part of the day you are most productive and then do the most. To avoid unnecessary chaos in your work tasks, schedule each task according to the importance and time the task takes.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"450\" height=\"254\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27450%27%20height%3D%27254%27%20viewBox%3D%270%200%20450%20254%27%3E%3Crect%20width%3D%27450%27%20height%3D%27254%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/12\/monkey-typing.gif\" alt=\"\" class=\"lazyload wp-image-11065\"\/><figcaption>source: <a href=\"https:\/\/www.google.com\/url?sa=i&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwi3oebCwd_mAhXOKFAKHczLDnQQjRx6BAgBEAQ&amp;url=https%3A%2F%2Fqmjobsblog.wordpress.com%2F2018%2F11%2F28%2Fskype-interview%2F&amp;psig=AOvVaw29tpU22mLSdKIiFvz3rn7q&amp;ust=1577868657590453\">QMUL Jobs<\/a><\/figcaption><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\">Reduce stress<\/h2>\n\n<p>Be aware whether the stress you are experiencing comes from outside sources or from your work environment. Maybe you just put too much work on your &#8220;shoulders&#8221;. So start with simple things. Enough sleep can help you to get rid of stress and start exercising regularly.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"500\" height=\"282\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27282%27%20viewBox%3D%270%200%20500%20282%27%3E%3Crect%20width%3D%27500%27%20height%3D%27282%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/12\/Teddy-Bear-ropes.gif\" alt=\"\" class=\"lazyload wp-image-11083\"\/><figcaption>source: <a href=\"https:\/\/utahvalley360.com\/2016\/09\/23\/utah-tube-oversized-teddy-bear-works-defeat-football-bullies\/teddy-bear-ropes\/\">Utah Valley<\/a><\/figcaption><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\">It\u00b4s not about destination, it\u00b4s about jourey<\/h2>\n\n<p>Start setting small goals. Make a list of partial goals which will lead to the big one. Specify them, so you can actually see and evaluate their fullfilment. Be satisfied with every sigle step you made and don\u00b4t be impatient and too hard on yourself. Everything has its own time. <\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"540\" height=\"250\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27540%27%20height%3D%27250%27%20viewBox%3D%270%200%20540%20250%27%3E%3Crect%20width%3D%27540%27%20height%3D%27250%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/12\/giphy-5.gif\" alt=\"\" class=\"lazyload wp-image-11132\"\/><figcaption>source: <a href=\"https:\/\/giphy.com\/gifs\/minions-despicable-me-movie-oC5ASp8qL9dIY\">GIPHY<\/a><\/figcaption><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\">Learn a new foreign language<\/h2>\n\n<p>It\u00b4s never too late to start doing a new thing. Learning a foreign language step by step will make you stronger, bring new friendships, contacts, experience and teach you something more about people and relationships.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"480\" height=\"270\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27270%27%20viewBox%3D%270%200%20480%20270%27%3E%3Crect%20width%3D%27480%27%20height%3D%27270%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/12\/giphy-1.gif\" alt=\"\" class=\"lazyload wp-image-11095\"\/><figcaption>source: <a href=\"https:\/\/giphy.com\/gifs\/sonyanimation-sony-animation-open-season-scared-silly-iWVb52nft1FUA\">GIPHY<\/a><\/figcaption><\/figure><\/div>\n\n<h2 class=\"wp-block-heading\">No back up plan<\/h2>\n\n<p>It is very important not to have a backup plan. Because if you plan what you want to do with your life and right you think what happens if that plan doesnt work, it will never work. You are preparing for failure in advance. Concentrate all your energy on Plan A. In that case, you will have no choice but to succeed. If you failed, you are not in the end.<\/p>\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"480\" height=\"356\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27356%27%20viewBox%3D%270%200%20480%20356%27%3E%3Crect%20width%3D%27480%27%20height%3D%27356%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/12\/giphy-2.gif\" alt=\"\" class=\"lazyload wp-image-11104\"\/><figcaption>source: <a href=\"https:\/\/giphy.com\/gifs\/cartoon-batman-no-QIPEV0HWAiXVm\">GIPHY<\/a><\/figcaption><\/figure><\/div>\n\n<p>Reaching a <a href=\"https:\/\/atena.sk\/?_locale=en\"><strong>strong partner<\/strong><\/a> today can be one step closer to your desired goal tomorrow. Work is one of the basic activities a person performs in his life. <a href=\"https:\/\/atena.sk\/en\/kontakt\"><strong>Contact us<\/strong><\/a> or simply browse our <a href=\"https:\/\/atena.sk\/en\/job?page=1&amp;limit=20\"><strong>current job offers<\/strong><\/a>. Happy New Year!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another year is gone and you again didn\u00b4t achieve what you intended in january last year? Work habits and career growth remained unchanged? Are you wondering how you could do it differently next year? We will give you advices how to make your work not only a place for making money, but also a place [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11047,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,65],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 tips how to create your work resolutions you really accomplish - Atena blog<\/title>\n<meta name=\"description\" content=\"Another year is gone and you again didn\u00b4t achieve what you intended in january last year? Are you wondering how you could do it differently next year? We will give you advices how to make it happen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/en\/5-tips-how-to-create-your-work-resolutions-you-really-accomplish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 tips how to create your work resolutions you really accomplish - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Another year is gone and you again didn\u00b4t achieve what you intended in january last year? Are you wondering how you could do it differently next year? 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