{"id":27903,"date":"2019-10-18T13:37:26","date_gmt":"2019-10-18T11:37:26","guid":{"rendered":"https:\/\/atena.sk\/blog\/health-is-one-of-the-most-important-human-values\/"},"modified":"2022-08-26T11:50:20","modified_gmt":"2022-08-26T09:50:20","slug":"health-is-one-of-the-most-important-human-values","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/","title":{"rendered":"Health is one of the most important human values."},"content":{"rendered":"\n<p>Did you know 2019 is the year of prevention? Within the internal organisation of the company, our employees have the opportunity to use microscopic analysis of a drop of blood. This method (dark-field examination) is used to detect possible causes of health problems. It provides a lot of important information about your health and can thus alert you to the early stages of diseases, deficiencies of various substances in your current diet, or inflammation in the body.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">What will our employees undergo?<\/h2>\n\n<p>By taking a drop of blood from their finger, they can observe the shape and movement of their red blood cells, the structure of plasma and fibrin fibres under a microscope. Based on this analysis, the employee&#8217;s state of health is approached and recommendations are proposed on how the employee could improve his\/her condition. For example, consuming antioxidants in the form of vegetable or fruit juices (especially beetroot and berries &#8211; blueberries, currants) can help to support low iron levels in the blood, eating plenty of green vegetables will ensure you get enough fibre, and omega-3 fatty acids will help to get rid of elevated cholesterol.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"547\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" alt=\"\" class=\"lazyload wp-image-6993\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27547%27%20viewBox%3D%270%200%201024%20547%27%3E%3Crect%20width%3D%271024%27%20height%3D%27547%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-300x160.jpg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-768x411.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>While being sedentary <strong><a href=\"https:\/\/atena.sk\/sk\/praca\/slovensko?page=1&amp;limit=20\">jobs<\/a> <\/strong>dietary habits and the stereotypes associated with it are often changing as well. Vision <strong>\n  <a href=\"https:\/\/academia-vitae.sk\/\">Academie Vitae<\/a>\n<\/strong>that takes care <strong><a href=\"https:\/\/atena.sk\">Our<\/a> <\/strong>to care for our employees is to guide them towards preserving and restoring their health and quality of life. The output of the blood drop analysis is a consultation on the current diet and overall diet. It is also possible to have a comprehensive description of the foods that are needed to achieve goals or changes related to health or a better lifestyle. In general, the 3 principles of a healthier lifestyle apply:  <\/p>\n\n<ul><li>drink plenty of clean water,<\/li><li>eat more vegetables and fruit,<\/li><li>include enough exercise in your life.<\/li><\/ul>\n\n<p>Everyone is responsible for protecting and promoting their own health. The moment you realize this value and start taking care of it, that&#8217;s when you start moving towards your goal of being healthy and you start feeling physically and mentally better.  <br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know 2019 is the year of prevention? Within the internal organisation of the company, our employees have the opportunity to use microscopic analysis of a drop of blood. This method (dark-field examination) is used to detect possible causes of health problems. It provides a lot of important information about your health and can [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":7009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,63,67],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health is one of the most important human values. - Atena blog<\/title>\n<meta name=\"description\" content=\"New employee benefit. Thanks to the microscopic analysis of a drop of blood, they have the opportunity to re-evaluate their eating habits with the help of a nutrition plan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health is one of the most important human values. - Atena blog\" \/>\n<meta property=\"og:description\" content=\"New employee benefit. Thanks to the microscopic analysis of a drop of blood, they have the opportunity to re-evaluate their eating habits with the help of a nutrition plan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-18T11:37:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-26T09:50:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1564\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jozef Kajan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jozef Kajan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\"},\"author\":{\"name\":\"Jozef Kajan\",\"@id\":\"https:\/\/atena.sk\/blog\/en\/#\/schema\/person\/205168d17fe19a3360a25aa058002246\"},\"headline\":\"Health is one of the most important human values.\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-26T09:50:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\"},\"wordCount\":350,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"articleSection\":[\"Clients\",\"News\",\"What's new in Atena\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\",\"url\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/\",\"name\":\"Health is one of the most important human values. - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/health-is-one-of-the-most-important-human-values\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-26T09:50:20+00:00\",\"description\":\"New employee benefit. 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