{"id":340827,"date":"2025-04-22T10:55:58","date_gmt":"2025-04-22T08:55:58","guid":{"rendered":"https:\/\/atena.sk\/blog\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/"},"modified":"2025-05-12T16:31:29","modified_gmt":"2025-05-12T14:31:29","slug":"safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/","title":{"rendered":"Safe Patient Transfer: Key Techniques to Protect Yourself and the Elder"},"content":{"rendered":"\n<p>Moving a senior from bed to chair, from wheelchair to toilet or to another position may seem simple. But without proper technique, both the caregiver and the patient can be injured. Moving safely prevents falls, back injuries and unnecessary stress. It also builds trust between the senior and caregivers. Here are the most important things you should know about it.    <\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">Plan before you move<\/h2>\n\n<p>Never rush the move. Always take a moment to plan. Check your surroundings. Is the floor dry? Is there enough room? Are mobility aids such as walkers or a wheelchair nearby? Communicate with the senior. Tell him or her what you are doing. Even if they can&#8217;t respond, your words can reassure them.        <\/p>\n\n<h2 class=\"wp-block-heading\">Use your body in the right way<\/h2>\n\n<p>Use your legs to lift, not your back. Keep your back straight and bend your knees. Move close to the senior to avoid stretching or leaning. Keep feet shoulder width apart to maintain balance. When lifting or helping, pull in your abdominal muscles to protect your spine.    <\/p>\n\n<h2 class=\"wp-block-heading\">Work according to the senior&#8217;s abilities<\/h2>\n\n<p>Encourage your senior to help you during the move. Even small movements make a difference. Ask him to push with his hands or feet if he can. This will give them some control and reduce your burden. It also increases their confidence and independence.    <\/p>\n\n<h2 class=\"wp-block-heading\">Use tools if necessary<\/h2>\n\n<p>Don&#8217;t just rely on your strength. Use transfer aids such as sliding mats or transfer boards. These aids are easy to find and can reduce the risk of injury. If the senior uses a wheelchair, lock the wheels before moving. If possible, adjust the height of beds and chairs to reduce the need for lifting.    <\/p>\n\n<h2 class=\"wp-block-heading\">Stay calm and focused<\/h2>\n\n<p>Unexpected things can happen. <a href=\"https:\/\/atena.sk\/blog\/en\/alzheimers-disease-or-normal-forgetting\/\">A senior may lose their balance or forget what is happening.<\/a> If you stay calm, you will respond better. Always move slowly and give clear directions. <a href=\"https:\/\/atena.sk\/blog\/en\/laughter-in-nursing-simple-tips-to-make-every-day-more-enjoyable\/\">Watch for signs of pain or fear and<\/a> adjust your approach if necessary.  <\/p>\n\n<h2 class=\"wp-block-heading\">Ask for help when you need it<\/h2>\n\n<p>Some transfers are not safe to perform alone. If the person is heavy or has limited mobility, ask for help. Teamwork prevents injuries and keeps the senior safe. There is no shame in needing help &#8211; safety always comes first.   <\/p>\n\n<p>Safe patient transfers protect both you and the senior in your cares. A few minutes of planning and using proper techniques goes a long way. Show respect, stay alert and always keep safety first.  <\/p>\n\n<p>With our support, you&#8217;ll get hands-on training, detailed job descriptions and help every step of the way. Visit our<a href=\"https:\/\/atena.org\"> website to<\/a> learn more about how Atena <a href=\"https:\/\/atena.org\">makes<\/a> caregiving safer, easier and more rewarding. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find out how to move seniors without compromising your health. This guide offers tips on posture, using support tools and working with the person you care for. These techniques make everyday moves safer and easier. Smart care starts with safe habits.   <\/p>\n","protected":false},"author":20,"featured_media":340791,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,341],"tags":[],"acf":{"facebookpost":"\ud83d\uded1 No more risky lifts! \u270b Whether you're moving someone from bed to wheelchair or helping them stand, these safe transfer tips can save you from pain or injury. \ud83e\udd15","popis_socialneho_obrazku":"6 tips for a safe move"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Safe Patient Transfer: Key Techniques to Protect Yourself and the Elder - Atena blog<\/title>\n<meta name=\"description\" content=\"Discover basic techniques for moving seniors safely without injury. Learn how to protect yourself and the person you care for.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Safe Patient Transfer: Key Techniques to Protect Yourself and the Elder - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Lifting or supporting a senior does not have to be risky. With a few simple procedures and proper planning, caregivers can avoid exertion and stress. This guide will walk you through safe techniques that actually work. Protect yourself and the person you care for starting today.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-22T08:55:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-12T14:31:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/04\/AdobeStock_272812037-1024x576.jpg\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/en\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Safe Patient Transfer: Key Techniques to Protect Yourself and the Elder\",\"datePublished\":\"2025-04-22T08:55:58+00:00\",\"dateModified\":\"2025-05-12T14:31:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\"},\"wordCount\":452,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/04\/AdobeStock_272812037-scaled.jpg\",\"articleSection\":[\"Clients\",\"Nursing\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\",\"url\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/\",\"name\":\"Safe Patient Transfer: Key Techniques to Protect Yourself and the Elder - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/en\/safe-patient-transfer-key-techniques-to-protect-yourself-and-the-elder\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2025\/04\/AdobeStock_272812037-scaled.jpg\",\"datePublished\":\"2025-04-22T08:55:58+00:00\",\"dateModified\":\"2025-05-12T14:31:29+00:00\",\"description\":\"Discover basic techniques for moving seniors safely without injury. 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