{"id":257675,"date":"2024-02-22T12:34:36","date_gmt":"2024-02-22T11:34:36","guid":{"rendered":"https:\/\/atena.sk\/blog\/akupunktura-za-starije-osobe\/"},"modified":"2024-02-22T12:36:12","modified_gmt":"2024-02-22T11:36:12","slug":"akupunktura-za-starije-osobe","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/","title":{"rendered":"Akupunktura za starije osobe"},"content":{"rendered":"\n<p>Akupunktura, tradicionalna metoda kineske medicine, sastoji se od ubadanja tankih igala u odre\u0111ene to\u010dke na tijelu kako bi se potaknuo protok energije. Ova drevna terapija temelji se na konceptu chija, odnosno \u017eivotne energije, koja te\u010de du\u017e putova koji se nazivaju meridijani. Akupunktura se fokusira na te to\u010dke i ima za cilj vratiti ravnote\u017eu i pospje\u0161iti ozdravljenje u tijelu.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">Dobrobiti akupunkture<\/h2>\n\n<p>Akupunktura nudi nebrojene potencijalne dobrobiti starijim osobama. Jedan od najva\u017enijih je ubla\u017eavanje boli. Mnogi stariji ljudi pate od kroni\u010dnih bolova poput <strong><a href=\"https:\/\/atena.sk\/blog\/hr\/artritis-nije-tako-strasan-ako-poduzmete-prave-mjere-opreza\/\">artritisa<\/a><\/strong> , <strong>neuropatije<\/strong> ili <strong>bolova u le\u0111ima<\/strong> . Dokazano je da akupunktura ubla\u017eava bol <strong>poticanjem osloba\u0111anja endorfina<\/strong> , prirodnih sredstava protiv bolova u tijelu.<\/p>\n\n<p>Osim toga, akupunktura mo\u017ee pobolj\u0161ati <strong>pokretljivost<\/strong> i <strong>fleksibilnost<\/strong> kod starijih osoba smanjenjem upale i poticanjem cirkulacije krvi. To mo\u017ee biti posebno korisno za one koji imaju problema s kretanjem ili lije\u010de ozljede.<\/p>\n\n<p>Akupunktura ima pozitivan u\u010dinak na mentalno zdravlje. Starije osobe \u010desto se suo\u010davaju s problemima kao \u0161to su <strong>anksioznost<\/strong> , <strong>depresija<\/strong> ili <strong>nesanica<\/strong> . Sesije akupunkture mogu pomo\u0107i u ubla\u017eavanju ovih simptoma izazivanjem opu\u0161tanja i <strong>smanjenjem stresa<\/strong> .<\/p>\n\n<h2 class=\"wp-block-heading\">Rizici i sigurnosne mjere<\/h2>\n\n<p>Iako akupunktura nudi dobrobiti, va\u017eno je biti svjestan mogu\u0107ih rizika, osobito za starije osobe. Jedna od glavnih briga je rizik od modrica ili krvarenja na mjestu uboda iglom, osobito kod osoba s <strong>krhkom ko\u017eom<\/strong> ili <strong>poreme\u0107ajima<\/strong> <strong>zgru\u0161avanja<\/strong> <strong>krvi<\/strong> . Osim toga, starije osobe mogu biti osjetljivije na infekciju, stoga je va\u017eno osigurati da su akupunkturne igle sterilne i da se tijekom lije\u010denja pridr\u017eavate odgovaraju\u0107e higijene.<\/p>\n\n<p>U nekim slu\u010dajevima, starije osobe s odre\u0111enim zdravstvenim stanjima trebaju biti oprezne ili u potpunosti izbjegavati akupunkturu. Na primjer, osobe s <strong>sr\u010danim stimulatorom<\/strong> ili one koje su imale <strong>mo\u017edani udar<\/strong> trebaju se posavjetovati sa svojim lije\u010dnikom prije nego \u0161to se podvrgnu akupunkturi kako bi se smanjio rizik od nuspojava.<\/p>\n\n<h2 class=\"wp-block-heading\">Kada razmotriti akupunkturu za starije osobe<\/h2>\n\n<p>Unato\u010d potencijalnim rizicima, akupunktura mo\u017ee biti u\u010dinkovita komplementarna terapija za starije osobe ako je provodi kvalificirani prakti\u010dar. Prije po\u010detka lije\u010denja potrebno je razgovarati s lije\u010dnikom primarne zdravstvene za\u0161tite i akupunkturistom o zdravstvenoj anamnezi starije osobe i svim problemima.<\/p>\n\n<p>Za starije osobe koje tra\u017ee alternativne metode za kontrolu boli, pobolj\u0161anje pokretljivosti ili pobolj\u0161anje op\u0107e dobrobiti, akupunktura mo\u017ee biti vrijedan dodatak njihovom zdravstvenom re\u017eimu.<\/p>\n\n<p><strong><a href=\"https:\/\/atena.org\">Atena<\/a> : Va\u0161 partner od povjerenja u brizi za starije osobe<\/strong><\/p>\n\n<p>U <em><a href=\"https:\/\/atena.org\">Ateni<\/a><\/em> razumijemo va\u017enost holisti\u010dkog pristupa zdravlju i dobrobiti starijih osoba. Na\u0161 tim iskusnih stru\u010dnjaka nastoji pru\u017eiti individualizirana rje\u0161enja za njegu prilago\u0111ena jedinstvenim potrebama svakog pojedinca. <a href=\"https:\/\/atena.org\">Kontaktirajte nas<\/a> i saznajte vi\u0161e o na\u0161im aktivnostima.<\/p>\n\n<p><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otkrijte holisti\u010dka \u010duda akupunkture &#8211; ona pomla\u0111uje um, tijelo i duh. Osna\u017eite svoje voljene da napreduju u bilo kojoj dobi s ovom drevnom praksom i obogatite njihove \u017eivote boljim zdravljem i vitalno\u0161\u0107u. Istra\u017euju\u0107i potencijalne dobrobiti akupunkture i razumijevaju\u0107i njezinu primjenu u skrbi za starije osobe, mo\u017eete utrti put ispunjenijem i \u017eivahnijem \u017eivotnom stilu za osobe do kojih brinete.<\/p>\n","protected":false},"author":20,"featured_media":257648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,221,342],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Akupunktura za starije osobe - Atena blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akupunktura za starije osobe - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Otkrijte holisti\u010dka \u010duda akupunkture - ona pomla\u0111uje um, tijelo i duh. Osna\u017eite svoje voljene da napreduju u bilo kojoj dobi s ovom drevnom praksom i obogatite njihove \u017eivote boljim zdravljem i vitalno\u0161\u0107u. Istra\u017euju\u0107i potencijalne dobrobiti akupunkture i razumijevaju\u0107i njezinu primjenu u skrbi za starije osobe, mo\u017eete utrti put ispunjenijem i \u017eivahnijem \u017eivotnom stilu za osobe do kojih brinete.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-22T11:34:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-22T11:36:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-1024x576.jpg\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/hr\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Akupunktura za starije osobe\",\"datePublished\":\"2024-02-22T11:34:36+00:00\",\"dateModified\":\"2024-02-22T11:36:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\"},\"wordCount\":457,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/hr\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"articleSection\":[\"Klijenti\",\"Legalni savjet\",\"njega\"],\"inLanguage\":\"hr\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\",\"url\":\"https:\/\/atena.sk\/blog\/hr\/akupunktura-za-starije-osobe\/\",\"name\":\"Akupunktura za starije osobe - 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