{"id":27825,"date":"2019-12-31T11:17:40","date_gmt":"2019-12-31T10:17:40","guid":{"rendered":"https:\/\/atena.sk\/blog\/5-patarimai-kaip-sukurti-darbo-rezoliucijas-kurias-is-tikruju-galite-igyvendinti\/"},"modified":"2022-08-26T11:45:10","modified_gmt":"2022-08-26T09:45:10","slug":"5-patarimai-kaip-sukurti-darbo-rezoliucijas-kurias-is-tikruju-galite-igyvendinti","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/lt\/5-patarimai-kaip-sukurti-darbo-rezoliucijas-kurias-is-tikruju-galite-igyvendinti\/","title":{"rendered":"5 patarimai, kaip sukurti darbo rezoliucijas, kurias i\u0161 tikr\u0173j\u0173 galite \u012fgyvendinti"},"content":{"rendered":"\n

Ar v\u0117l per kitus metus nepasiek\u0117te to, k\u0105 u\u017esibr\u0117\u017e\u0117te padaryti sausio m\u0117nes\u012f? Darbo \u012fpro\u010diai ir karjeros gerinimas bendradarbi\u0173 at\u017evilgiu i\u0161liko nepakit\u0119? Svarstote, kaip kitais metais gal\u0117tum\u0117te tai padaryti kitaip? Patarsime, kaip pasiekti, kad darbas b\u016bt\u0173 ne tik priemon\u0117 u\u017esidirbti pinig\u0173, bet ir vieta, \u012f kuri\u0105 kasdien lauktum\u0117te. <\/p>\n\n\n\n

Kadangi dauguma m\u016bs\u0173 did\u017ei\u0105j\u0105 gyvenimo dal\u012f praleid\u017eiame darbe, rasti pasitenkinim\u0105 juo yra tinkamas \u017eingsnis \u012f vidin\u0119 gerov\u0119. Naujieji metai da\u017enai siejami su ketinimu k\u0105 nors pakeisti savo gyvenime. Visi nori numesti svorio, prad\u0117ti sportuoti, mesti r\u016bkyti, gerti daugiau vandens. Ta\u010diau kaip pasiekti teigiam\u0173 poky\u010di\u0173 darbe? Kaip pakeisti darb\u0105? Kaip rasti nauj\u0105? S \n agent\u016bra <\/a>\n<\/strong>jums nereik\u0117s spr\u0119sti pana\u0161i\u0173 problem\u0173. <\/p>\n\n

\u012erodyta, kad naujametin\u0117s rezoliucijos neveikia daugiau nei 80 % atvej\u0173. Ta\u010diau sistemingas darbas yra veiksmingas. Tod\u0117l sukurkite sistem\u0105, kuri kiekvien\u0105 savait\u0119 primint\u0173, ar padar\u0117te pa\u017eang\u0105 vykdydami savo apsisprendim\u0105. Kiekvien\u0105 m\u0117nes\u012f sutelkite d\u0117mes\u012f \u012f tai, kas jus labiausiai vargina, ir sistemingai stenkit\u0117s tai pa\u0161alinti.<\/p>\n\n

Organizuokite savo darbo valandas<\/h2>\n\n

Darbo laiko organizavimas yra svarbiausias veiksnys siekiant efektyvi\u0173 darbo rezultat\u0173. Taigi pasistenkite pasteb\u0117ti, kuriuo paros metu esate produktyviausias, ir tuomet nuveikite daugiausia. Kad i\u0161vengtum\u0117te nereikalingo darbo u\u017eduo\u010di\u0173 chaoso, suplanuokite kiekvien\u0105 u\u017eduot\u012f pagal jos svarb\u0105 ir laiko s\u0105naudas.<\/p>\n\n

\"\"
QMUL darbo vietos<\/a><\/figcaption><\/figure><\/div>\n\n

Suma\u017einkite stres\u0105<\/h2>\n\n

\u017dinokite, ar stres\u0105 patiriate d\u0117l i\u0161orini\u0173 \u0161altini\u0173, ar d\u0117l savo darbo aplinkos. Galb\u016bt tiesiog per daug darbo u\u017ekraunate ant savo „pe\u010di\u0173”. Taigi prad\u0117kite nuo paprast\u0173 dalyk\u0173. Tinkamas miegas gali pad\u0117ti atsikratyti streso ir prad\u0117ti reguliariai sportuoti<\/p>\n\n

\"\"
\u0160altinis.<\/figcaption><\/figure><\/div>\n\n

Svarbu kelion\u0117, o ne tikslas. <\/h2>\n\n

Prad\u0117kite kelti ma\u017eus tikslus. Sudarykite dalini\u0173 tiksl\u0173 s\u0105ra\u0161\u0105, kad pasiektum\u0117te vien\u0105 didel\u012f tiksl\u0105. Nurodykite juos konkre\u010diai, kad gal\u0117tum\u0117te realiai steb\u0117ti ir vertinti j\u0173 vykdym\u0105. B\u016bkite patenkinti kiekvienu \u017eengtu \u017eingsniu ir neb\u016bkite sau per grie\u017eti ar nekantr\u016bs. Viskam yra savas laikas. <\/p>\n\n

\"\"
\u0160altinis.<\/figcaption><\/figure><\/div>\n\n

I\u0161mokite nauj\u0105 u\u017esienio kalb\u0105<\/h2>\n\n

Niekada nekenkia imtis naujos veiklos. \u017dingsnis po \u017eingsnio mokydamiesi u\u017esienio kalbos tapsite stipresni, u\u017emegsite nauj\u0173 pa\u017ein\u010di\u0173, u\u017emegsite nauj\u0173 ry\u0161i\u0173, \u012fgysite patirties, daugiau su\u017einosite apie \u017emones ir santykius. <\/p>\n\n

\"\"
\u0160altinis.<\/figcaption><\/figure><\/div>\n\n

N\u0117ra atsarginio plano<\/h2>\n\n

Labai svarbu netur\u0117ti atsarginio plano. Nes jei planuojate, k\u0105 norite veikti gyvenime, ir i\u0161kart galvoje galvojate, kad jei nepavyks, tai niekada nepavyks. Jau i\u0161 anksto nusiteikiate nes\u0117kmei. Tod\u0117l sutelkite visas j\u0117gas \u012f plan\u0105 A. Tuomet netur\u0117site kito pasirinkimo, kaip tik siekti s\u0117km\u0117s. Jei jums nepavyko, dar nesate pasiek\u0119 pabaigos.<\/p>\n\n

\"\"
\u0160altinis.<\/figcaption><\/figure><\/div>\n\n

Pasiekdami stiprus partneris<\/strong> <\/a>rytoj gal\u0117site b\u016bti dar vienu \u017eingsniu ar\u010diau norimo tikslo. Darbas yra viena i\u0161 pagrindini\u0173 \u017emogaus gyvenimo veikl\u0173. \n Susisiekite su mumis<\/a>\n<\/strong> arba tiesiog nar\u0161ykite m\u016bs\u0173 \n dabartiniai darbo pasi\u016blymai<\/a>\n<\/strong>. Viso geriausio Naujaisiais metais!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ar v\u0117l per kitus metus nepasiek\u0117te to, k\u0105 u\u017esibr\u0117\u017e\u0117te padaryti sausio m\u0117nes\u012f? Darbo \u012fpro\u010diai ir karjeros gerinimas bendradarbi\u0173 at\u017evilgiu i\u0161liko nepakit\u0119? Svarstote, kaip kitais metais gal\u0117tum\u0117te tai padaryti kitaip? Patarsime, kaip pasiekti, kad darbas b\u016bt\u0173 ne tik priemon\u0117 u\u017esidirbti pinig\u0173, bet ir vieta, \u012f kuri\u0105 kasdien lauktum\u0117te.<\/p>\n","protected":false},"author":9,"featured_media":24206,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233,243],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"\n5 patarimai, kaip sukurti darbo rezoliucijas, kurias i\u0161 tikr\u0173j\u0173 galite \u012fgyvendinti - At\u0117n\u0173 tinklara\u0161tis<\/title>\n<meta name=\"description\" content=\"Ar v\u0117l per kitus metus nepasiek\u0117te to, k\u0105 u\u017esibr\u0117\u017e\u0117te padaryti sausio m\u0117nes\u012f? Svarstote, kaip kitais metais gal\u0117tum\u0117te tai padaryti kitaip? 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