{"id":283230,"date":"2024-06-06T14:42:41","date_gmt":"2024-06-06T12:42:41","guid":{"rendered":"https:\/\/atena.sk\/blog\/%d0%ba%d0%b0%d0%ba%d0%be-%d0%b4%d0%b0-%d1%81%d0%b5-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d1%82%d0%b5-%d1%81%d0%be-%d0%be%d1%82%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%82%d0%b5-%d0%b7%d0%b3%d0%bb%d0%be%d0%b1\/"},"modified":"2024-07-08T15:31:38","modified_gmt":"2024-07-08T13:31:38","slug":"%d0%ba%d0%b0%d0%ba%d0%be-%d0%b4%d0%b0-%d1%81%d0%b5-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d1%82%d0%b5-%d1%81%d0%be-%d0%be%d1%82%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%82%d0%b5-%d0%b7%d0%b3%d0%bb%d0%be%d0%b1","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/mk\/%d0%ba%d0%b0%d0%ba%d0%be-%d0%b4%d0%b0-%d1%81%d0%b5-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d1%82%d0%b5-%d1%81%d0%be-%d0%be%d1%82%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%82%d0%b5-%d0%b7%d0%b3%d0%bb%d0%be%d0%b1\/","title":{"rendered":"\u041a\u0430\u043a\u043e \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441\u043e \u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0442\u0435 \u0437\u0433\u043b\u043e\u0431\u043e\u0432\u0438?"},"content":{"rendered":"\n<p>\u041e\u0442\u0435\u0447\u0435\u043d\u0438\u0442\u0435 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438 \u0441\u0435 \u0447\u0435\u0441\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043a\u0430\u0458 \u043f\u043e\u0441\u0442\u0430\u0440\u0438\u0442\u0435 \u043b\u0438\u0446\u0430. \u0422\u0438\u0435 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0430\u0442 \u0431\u043e\u043b\u043a\u0430 \u043f\u0440\u0438 \u043e\u0434\u0435\u045a\u0435 \u0438 \u0434\u0430 \u0458\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0442 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u0430. \u041e\u0432\u0430\u0430 \u0441\u0442\u0430\u0442\u0438\u0458\u0430 \u0433\u0438 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0443\u0432\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435 \u0437\u0430 \u043e\u0442\u0435\u0447\u0435\u043d\u0438 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438 \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043d\u0430\u0447\u0438\u043d\u0438 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u0443\u0432\u0430\u045a\u0435 \u0441\u043e \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430\u0442\u0430.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">\u041f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430 \u043e\u0442\u043e\u043a<\/h2>\n\n<p>\u041e\u0442\u0435\u0447\u0435\u043d\u0438\u0442\u0435 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438 \u043a\u0430\u0458 \u043f\u043e\u0441\u0442\u0430\u0440\u0438\u0442\u0435 \u043b\u0438\u0446\u0430 \u0447\u0435\u0441\u0442\u043e \u0441\u0435 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442 \u043d\u0430 \u0430\u043a\u0443\u043c\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442 \u0432\u043e \u0442\u043a\u0438\u0432\u0430\u0442\u0430, \u0442.\u043d. \u0435\u0434\u0435\u043c. \u041d\u0435\u043a\u043e\u043b\u043a\u0443 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u043c\u043e\u0436\u0430\u0442 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0430\u0442 \u0434\u043e \u043e\u0432\u0430\u0430 \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430:<\/p>\n\n<ul>\n<li><strong>\u0421\u0440\u0446\u0435\u0432\u0438 \u0437\u0430\u0431\u043e\u043b\u0443\u0432\u0430\u045a\u0430<\/strong> : \u041b\u043e\u0448\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u0458\u0430 \u043d\u0430 \u0441\u0440\u0446\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0430\u043a\u0443\u043c\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442 \u0432\u043e \u043d\u043e\u0437\u0435\u0442\u0435 \u0438 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438\u0442\u0435.<\/li>\n\n\n\n<li><strong>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0441\u043e \u0431\u0443\u0431\u0440\u0435\u0437\u0438\u0442\u0435<\/strong> : \u0411\u0443\u0431\u0440\u0435\u0437\u0438\u0442\u0435 \u043a\u043e\u0438 \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442 \u0434\u043e\u0431\u0440\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0430\u0442 \u0434\u043e \u0437\u0430\u0434\u0440\u0436\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438.<\/li>\n\n\n\n<li><strong>\u041d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442<\/strong> : \u0414\u043e\u043b\u0433\u043e\u0442\u0440\u0430\u0458\u043d\u0430\u0442\u0430 \u043d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430 \u0430\u043a\u0443\u043c\u0443\u043b\u0430\u0446\u0438\u0458\u0430 \u043d\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442 \u0432\u043e \u043d\u043e\u0437\u0435\u0442\u0435.<\/li>\n\n\n\n<li><strong>\u041b\u0435\u043a\u043e\u0432\u0438<\/strong> : \u041d\u0435\u043a\u043e\u0438 \u043b\u0435\u043a\u043e\u0432\u0438, \u043a\u0430\u043a\u043e \u043e\u043d\u0438\u0435 \u0437\u0430 \u0432\u0438\u0441\u043e\u043a \u043a\u0440\u0432\u0435\u043d \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0430\u0442 \u043e\u0442\u043e\u043a.<\/li>\n<\/ul>\n\n<p>\u041a\u043b\u0443\u0447\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430. \u0422\u043e\u0430 \u0438\u043c \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u043b\u0435\u043a\u0430\u0440\u0438\u0442\u0435 \u0438 \u043d\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438\u0442\u0435 \u043f\u043e\u0435\u0444\u0438\u043a\u0430\u0441\u043d\u043e \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0430\u0442 \u0441\u043e \u0441\u043e\u0441\u0442\u043e\u0458\u0431\u0430\u0442\u0430.<\/p>\n\n<h2 class=\"wp-block-heading\">\u041a\u043e\u043d\u0432\u0435\u043d\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u043d\u0430 \u043b\u0435\u043a\u0443\u0432\u0430\u045a\u0435<\/h2>\n\n<p>\u041b\u0435\u043a\u0430\u0440\u0438\u0442\u0435 \u0447\u0435\u0441\u0442\u043e \u043f\u0440\u0435\u043f\u043e\u0440\u0430\u0447\u0443\u0432\u0430\u0430\u0442 \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043c\u0435\u0442\u043e\u0434\u0438 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u0443\u0432\u0430\u045a\u0435 \u0441\u043e \u043e\u0442\u0435\u0447\u0435\u043d\u0438 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438:<\/p>\n\n<ul>\n<li><strong>\u0427\u043e\u0440\u0430\u043f\u0438<\/strong> <strong>\u0437\u0430 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0438\u0458\u0430<\/strong> : \u041e\u0432\u0438\u0435 \u0447\u043e\u0440\u0430\u043f\u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0443\u0432\u0430\u0430\u0442 \u043d\u0435\u0436\u0435\u043d \u043f\u0440\u0438\u0442\u0438\u0441\u043e\u043a \u0437\u0430 \u0434\u0430 \u0433\u043e \u043f\u043e\u0442\u0442\u0438\u043a\u043d\u0430\u0442 \u0434\u0432\u0438\u0436\u0435\u045a\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0430.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0434\u0438\u0433\u043d\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043d\u043e\u0437\u0435\u0442\u0435<\/strong> : \u041f\u043e\u0434\u0438\u0433\u043d\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u043d\u043e\u0437\u0435\u0442\u0435 \u043d\u0430\u0434 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u0440\u0446\u0435\u0442\u043e \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043f\u0430\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043c\u0430\u043b\u0438 \u043e\u0442\u043e\u043a\u043e\u0442.<\/li>\n\n\n\n<li><strong>\u0412\u0435\u0436\u0431\u0430\u045a\u0435<\/strong> : \u0420\u0435\u0434\u043e\u0432\u043d\u043e\u0442\u043e, \u043d\u0435\u0436\u043d\u043e \u0432\u0435\u0436\u0431\u0430\u045a\u0435 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u0441\u0435 \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0438 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0430 \u043e\u0434 \u043d\u043e\u0437\u0435\u0442\u0435.<\/li>\n\n\n\n<li><strong>\u041b\u0435\u043a\u043e\u0432\u0438<\/strong> : \u0414\u0438\u0443\u0440\u0435\u0442\u0438\u0446\u0438\u0442\u0435, \u043a\u043e\u0438 \u043c\u0443 \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u0434\u0430 \u0433\u043e \u0435\u043b\u0438\u043c\u0438\u043d\u0438\u0440\u0430 \u0432\u0438\u0448\u043e\u043a\u043e\u0442 \u0442\u0435\u0447\u043d\u043e\u0441\u0442, \u0441\u0435 \u0432\u043e\u043e\u0431\u0438\u0447\u0430\u0435\u043d \u0442\u0440\u0435\u0442\u043c\u0430\u043d.<\/li>\n<\/ul>\n\n<p>\u041e\u0432\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u0438 \u0441\u0435 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438, \u043d\u043e \u0431\u0430\u0440\u0430\u0430\u0442 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u0441\u043b\u0435\u0434\u0435\u045a\u0435 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0458\u0430 \u0441\u043e \u0434\u0430\u0432\u0430\u0442\u0435\u043b \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0430 \u0437\u0430\u0448\u0442\u0438\u0442\u0430.<\/p>\n\n<h2 class=\"wp-block-heading\">\u0414\u043e\u043c\u0430\u0448\u043d\u0438 \u043b\u0435\u043a\u043e\u0432\u0438 \u043a\u043e\u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u0430\u0442<\/h2>\n\n<p>\u041f\u043e\u043a\u0440\u0430\u0458 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u043e\u0442 \u0442\u0440\u0435\u0442\u043c\u0430\u043d, \u043d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u043e\u0442\u043e\u043a\u043e\u0442 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u0438\u0434\u0435 \u043f\u043e\u0434\u0434\u0440\u0436\u0430\u043d\u043e \u0438 \u0441\u043e \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043d\u0435\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438:<\/p>\n\n<ul>\n<li><strong>\u041d\u0430\u043c\u0430\u043b\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u0441\u043e\u043b<\/strong> : \u0408\u0430\u0434\u0435\u045a\u0435\u0442\u043e \u043f\u043e\u043c\u0430\u043b\u043a\u0443 \u0441\u043e\u043b \u043c\u0443 \u043f\u043e\u043c\u0430\u0433\u0430 \u043d\u0430 \u0442\u0435\u043b\u043e\u0442\u043e \u0434\u0430 \u0437\u0430\u0434\u0440\u0436\u0443\u0432\u0430 \u043f\u043e\u043c\u0430\u043b\u043a\u0443 \u0442\u0435\u0447\u043d\u043e\u0441\u0442. \u041d\u0430\u0458\u0434\u043e\u0431\u0440\u043e \u0435 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0443\u0432\u0430\u0442\u0435 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u043a\u043e\u0458\u0430 \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u0441\u043e \u043d\u0430\u0442\u0440\u0438\u0443\u043c \u0438 \u043d\u0430\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0441\u0432\u0435\u0436 \u0437\u0435\u043b\u0435\u043d\u0447\u0443\u043a, \u043e\u0432\u043e\u0448\u0458\u0435 \u0438 \u043f\u043e\u0441\u043d\u0438 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438.<\/li>\n\n\n\n<li><strong>\u0425\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u0458\u0430<\/strong> : \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u043f\u0438\u0435\u0442\u0435 \u043c\u043d\u043e\u0433\u0443 \u0432\u043e\u0434\u0430. \u041f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u045a\u0435 \u043d\u0430 \u0431\u0443\u0431\u0440\u0435\u0437\u0438\u0442\u0435 \u0438 \u0433\u043e \u0438\u0441\u0444\u0440\u043b\u0430 \u0432\u0438\u0448\u043e\u043a\u043e\u0442 \u0441\u043e\u043b \u0438 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438 \u043e\u0434 \u0442\u0435\u043b\u043e\u0442\u043e. \u041e\u0441\u0432\u0435\u043d \u0430\u043a\u043e \u0432\u0430\u0448\u0438\u043e\u0442 \u043b\u0435\u043a\u0430\u0440 \u043d\u0435 \u0432\u0438 \u043a\u0430\u0436\u0435 \u043f\u043e\u0438\u043d\u0430\u043a\u0443, \u0446\u0435\u043b\u0458\u0442\u0435 \u043a\u043e\u043d 8-10 \u0447\u0430\u0448\u0438 \u0434\u043d\u0435\u0432\u043d\u043e.<\/li>\n\n\n\n<li><strong>\u041c\u0430\u0441\u0430\u0436\u0430<\/strong> : \u041d\u0435\u0436\u043d\u0430 \u043c\u0430\u0441\u0430\u0436\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430 \u043b\u0438\u043c\u0444\u043d\u0438\u043e\u0442 \u0441\u0438\u0441\u0442\u0435\u043c \u0438 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0441\u0446\u0435\u0434\u0438 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0430 \u0448\u0442\u043e \u0441\u0435 \u0430\u043a\u0443\u043c\u0443\u043b\u0438\u0440\u0430 \u0432\u043e \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438\u0442\u0435. \u041a\u043e\u0440\u0438\u0441\u0442\u0435\u0442\u0435 \u043b\u0435\u0441\u043d\u0438, \u043c\u0430\u0437\u043d\u0438 \u043f\u043e\u0442\u0435\u0437\u0438 \u043a\u043e\u043d \u0441\u0440\u0446\u0435\u0442\u043e.<\/li>\n\n\n\n<li><strong>\u041b\u0430\u0434\u043d\u0438 \u043e\u0431\u043b\u043e\u0433\u0438<\/strong> : \u0421\u0442\u0430\u0432\u0430\u045a\u0435\u0442\u043e \u043b\u0430\u0434\u043d\u0438 \u043e\u0431\u043b\u043e\u0433\u0438 \u043d\u0430 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438\u0442\u0435 15-20 \u043c\u0438\u043d\u0443\u0442\u0438 \u043d\u0435\u043a\u043e\u043b\u043a\u0443 \u043f\u0430\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d \u043c\u043e\u0436\u0435 \u0434\u0430 \u0433\u0438 \u0441\u0442\u0435\u0433\u043d\u0435 \u043a\u0440\u0432\u043d\u0438\u0442\u0435 \u0441\u0430\u0434\u043e\u0432\u0438 \u0438 \u0434\u0430 \u0433\u043e \u043d\u0430\u043c\u0430\u043b\u0438 \u043e\u0442\u043e\u043a\u043e\u0442. \u041f\u043e\u0433\u0440\u0438\u0436\u0435\u0442\u0435 \u0441\u0435 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u043e\u0442 \u0434\u0430 \u043d\u0435 \u0435 \u043f\u0440\u0435\u043c\u043d\u043e\u0433\u0443 \u043b\u0430\u0434\u0435\u043d \u0437\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u043e\u0448\u0442\u0435\u0442\u0443\u0432\u0430\u045a\u0435 \u043d\u0430 \u043a\u043e\u0436\u0430\u0442\u0430.<\/li>\n\n\n\n<li>\u041f\u043e\u0442\u043e\u043f\u0435\u0442\u0435 \u0433\u0438 \u0441\u0442\u0430\u043f\u0430\u043b\u0430\u0442\u0430 \u0438 \u0433\u043b\u0443\u0436\u0434\u043e\u0432\u0438\u0442\u0435 \u0432\u043e \u0442\u043e\u043f\u043b\u0430 \u0431\u0430\u045a\u0430 \u0441\u043e \u0441\u043e\u043b <strong>\u0415\u043f\u0441\u043e\u043c,<\/strong> \u0438\u0441\u0442\u043e \u0442\u0430\u043a\u0430, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043c\u0430\u043b\u0438 \u043e\u0442\u043e\u043a\u043e\u0442. \u041c\u0430\u0433\u043d\u0435\u0437\u0438\u0443\u043c\u043e\u0442 \u0432\u043e \u0441\u043e\u043b\u0442\u0430 \u0415\u043f\u0441\u043e\u043c \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0435 \u0434\u0430 \u0441\u0435 \u043d\u0430\u043c\u0430\u043b\u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u0438 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0434\u043e\u0431\u0440\u0438 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\u043f\u043e\u043c\u0430\u0433\u0430\u043c\u0435 \u043d\u0430 \u043c\u043d\u043e\u0433\u0443\u043c\u0438\u043d\u0430 \u0434\u0430 \u0433\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442 \u043a\u0432\u0430\u043b\u0438\u0442\u0435\u0442\u043e\u0442 \u043d\u0430 \u043d\u0438\u0432\u043d\u0438\u043e\u0442 \u0436\u0438\u0432\u043e\u0442. \u041f\u0440\u0438\u0434\u0440\u0443\u0436\u0435\u0442\u0435 \u0441\u0435 <a href=\"https:\/\/atena.org\">\u043d\u0430 Atena<\/a> \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u0458\u0430\u0435\u0442\u0435 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0438\u0442\u0435 \u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0440\u0438\u0442\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442\u0435\u043a\u0443\u0432\u0430\u045a\u0435\u0442\u043e \u043d\u0430 \u0433\u043b\u0443\u0436\u0434\u043e\u0442 \u043a\u0430\u0458 \u043f\u043e\u0441\u0442\u0430\u0440\u0438\u0442\u0435 \u043b\u0438\u0446\u0430 \u0447\u0435\u0441\u0442\u043e \u0435 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u043d\u043e \u043e\u0434 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438. \u041e\u0432\u0430\u0430 \u0441\u0442\u0430\u0442\u0438\u0458\u0430 \u043e\u0431\u0458\u0430\u0441\u043d\u0443\u0432\u0430 \u043a\u0430\u043a\u043e \u0434\u0430 \u0441\u0435 \u0442\u0440\u0435\u0442\u0438\u0440\u0430 \u0438 \u0434\u0430 \u0441\u0435 \u0443\u043f\u0440\u0430\u0432\u0443\u0432\u0430 \u0441\u043e \u043e\u0442\u043e\u043a \u0441\u043e \u043f\u043e\u043c\u043e\u0448 \u043d\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0438 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u043b\u0435\u043a\u043e\u0432\u0438.<\/p>\n","protected":false},"author":20,"featured_media":283202,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[460,496],"tags":[],"acf":{"facebookpost":"\ud83e\uddd3\u2728 \u041e\u043b\u0435\u0441\u043d\u0435\u0442\u0435 \u0458\u0430 \u043d\u0435\u043f\u0440\u0438\u0458\u0430\u0442\u043d\u043e\u0441\u0442\u0430 \u043e\u0434 \u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0442\u0435 \u0437\u0433\u043b\u043e\u0431\u043e\u0432\u0438 \u0441\u043e \u043d\u0430\u0448\u0438\u043e\u0442 \u0432\u043e\u0434\u0438\u0447 \u0437\u0430 \u043d\u0430\u0458\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0442\u0440\u0435\u0442\u043c\u0430\u043d\u0438. \u041f\u043e\u043c\u043e\u0433\u043d\u0435\u0442\u0435 \u0438\u043c \u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0440\u0438\u0442\u0435 \u0432\u043e \u0432\u0430\u0448\u0438\u043e\u0442 \u0436\u0438\u0432\u043e\u0442 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