{"id":148392,"date":"2023-03-14T18:12:40","date_gmt":"2023-03-14T17:12:40","guid":{"rendered":"https:\/\/atena.sk\/blog\/catering-persoane-varstnice-de-ce-au-nevoie\/"},"modified":"2023-08-04T13:58:20","modified_gmt":"2023-08-04T11:58:20","slug":"catering-persoane-varstnice-de-ce-au-nevoie","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/","title":{"rendered":"Catering pentru seniori &#8211; de ce au nevoie?"},"content":{"rendered":"\n<p>\u00cen contextul \u00eengrijirii, se pune problema a ceea ce trebuie g\u0103tit pentru persoana \u00een v\u00e2rst\u0103, deoarece serviciile \u0219i activit\u0103\u021bile asociate cu \u00eengrijirea includ <strong>preg\u0103tirea mesei.<\/strong> O <strong>diet\u0103 s\u0103n\u0103toas\u0103 \u0219i echilibrat\u0103<\/strong> este foarte important\u0103 pentru persoanele \u00een v\u00e2rst\u0103, mai mult dec\u00e2t \u00een alte perioade ale vie\u021bii. Acest lucru se datoreaz\u0103 faptului c\u0103 nutri\u021bia afecteaz\u0103 \u00een mod direct <strong>s\u0103n\u0103tatea, condi\u021bia fizic\u0103 \u0219i calitatea general\u0103 a vie\u021bii <\/strong>unei persoane. De asemenea, serve\u0219te ca mijloc de prevenire a diferitelor boli, precum \u0219i a malnutri\u021biei. <\/p>\n\n<h2 class=\"wp-block-heading\">Regularitate \u0219i diversitate <\/h2>\n\n<p>Regularitatea \u0219i varietatea joac\u0103 un rol important \u00een dieta persoanelor \u00een v\u00e2rst\u0103. Dieta zilnic\u0103 ar trebui s\u0103 fie alc\u0103tuit\u0103 din mai multe <strong>por\u021bii mai mici<\/strong>. Varietatea const\u0103 \u00een consumul unei <strong>variet\u0103\u021bi de alimente<\/strong> &#8211; cereale, produse de patiserie, paste, orez, carne, pe\u0219te, leguminoase, produse lactate, fructe \u0219i legume. Este necesar ca pacient s\u0103 consume cantit\u0103\u021bi adecvate de nutrien\u021bi, astfel \u00eenc\u00e2t s\u0103 nu se \u00eengra\u0219e sau s\u0103 sl\u0103beasc\u0103, ci s\u0103 \u00ee\u0219i poat\u0103 men\u021bine o greutate rezonabil\u0103. <\/p>\n\n<h2 class=\"wp-block-heading\">Mai pu\u021bin\u0103 sare <\/h2>\n\n<p>Persoanele \u00een v\u00e2rst\u0103 au nevoie de mai mult\u0103 sare. Acest lucru se datoreaz\u0103 faptului c\u0103 papilele gustative se schimb\u0103 \u0219i sl\u0103besc odat\u0103 cu v\u00e2rsta. Clorura de sodiu (adic\u0103 sarea) este important\u0103 \u00een alimenta\u021bie, dar o cantitate mare de tot ceea ce este r\u0103u pentru tine. \u00cen cazul s\u0103rii, acest lucru este \u00een mod clar adev\u0103rat. Cercet\u0103rile au ar\u0103tat c\u0103 s\u0103rarea excesiv\u0103 poate cauza moartea prematur\u0103. <strong>Doza zilnic\u0103 de sare<\/strong> care este adecvat\u0103 pentru persoanele \u00een v\u00e2rst\u0103 este de <strong>1,5 grame<\/strong>. Consumul excesiv <strong>deterioreaz\u0103 vasele de s\u00e2nge <\/strong>\u0219i determin\u0103 un risc de <strong>boli cardiovasculare<\/strong>. De asemenea, provoac\u0103 tensiune <strong>arterial\u0103 ridicat\u0103<\/strong>. Consumul regulat de sare \u00een exces poate provoca cancer la stomac, osteoporoz\u0103, pietre la rinichi \u0219i diabet. Dac\u0103 v\u00e2rstnicului i se pare c\u0103 m\u00e2ncarea preg\u0103tit\u0103 nu are gust, este necesar s\u0103 se ajung\u0103 la aromatizarea cu <strong>ierburi, suc de l\u0103m\u00e2ie, condimente<\/strong> \u0219i mirodenii care nu irit\u0103 stomacul. Alimentele marinate, sterilizate sau conservate nu prosper\u0103. Folosi\u021bi \u00een schimb legume proaspete sau congelate. De asemenea, trebuie evitate produsele semifinite care con\u021bin un exces de conservan\u021bi d\u0103un\u0103tori. <\/p>\n\n<h2 class=\"wp-block-heading\">Limita\u021bi zah\u0103rul <\/h2>\n\n<p>Zah\u0103rul rafinat nu este, \u00een general, bun pentru s\u0103n\u0103tate, mai ales pentru persoanele \u00een v\u00e2rst\u0103. Zilnic este de dorit s\u0103 se ia <strong>60 de grame de zah\u0103r<\/strong>. Zah\u0103rul este d\u0103un\u0103tor pentru ficat. \u00cendulcirea excesiv\u0103 este asociat\u0103 cu riscul <strong>atac de cord <\/strong>\u0219i alte boli cardiovasculare \u0219i <strong>tulbur\u0103ri metabolice.<\/strong> Bine\u00een\u021beles, din cauza zah\u0103rului, se formeaz\u0103 carii dentare, zah\u0103rul ridicat din s\u00e2nge poate duce la <strong>diabet.<\/strong> Nu \u00een ultimul r\u00e2nd, exist\u0103 amenin\u021barea de <strong>obezitate ,<\/strong>ceea ce este \u0219i mai inconfortabil la b\u0103tr\u00e2ne\u021be, deoarece solicit\u0103 articula\u021biile \u0219i oasele care tind s\u0103 fie mai fragile \u0219i mai slabe. \u00cen plus, este o problem\u0103 pentru persoanele imobilizate care au o mi\u0219care limitat\u0103. Zah\u0103rul tradi\u021bional poate fi \u00eenlocuit cu \u00eendulcitori naturali, cum ar fi<strong> stevia, mierea sau siropul de ar\u021bar<\/strong>.   M\u00e2nc\u0103rurile sunt la fel de gustoase cu ele. Zah\u0103rul nu se g\u0103se\u0219te doar \u00een alimentele la care ne a\u0219tept\u0103m \u00een mod natural, pr\u0103jituri, ciocolat\u0103, ci \u0219i \u00een alimentele gata preparate, iaurt, cereale, ketchup sau mu\u0219tar. <\/p>\n\n<h2 class=\"wp-block-heading\">Calciu \u0219i vitamina D <\/h2>\n\n<p>Ambele ingrediente sunt foarte esen\u021biale pentru <strong>s\u0103n\u0103tatea oaselor<\/strong>, pentru a preveni <strong>osteoporoza<\/strong>, la care sunt predispuse persoanele \u00een v\u00e2rst\u0103. Calciul se g\u0103se\u0219te \u00een principal \u00een lapte \u0219i produse lactate, br\u00e2nz\u0103 \u0219i iaurt. Vitamina D, care favorizeaz\u0103 absorb\u021bia \u0219i utilizarea calciului \u00een corpul nostru, se g\u0103se\u0219te \u00een principal \u00een pe\u0219te, ou\u0103 \u0219i cacao, de\u0219i o ob\u021binem \u00een principal din lumina soarelui. <\/p>\n\n<h2 class=\"wp-block-heading\">Regimul de b\u0103utur\u0103 <\/h2>\n\n<p>Pentru fiecare persoan\u0103, \u0219i cu siguran\u021b\u0103 pentru persoanele \u00een v\u00e2rst\u0103, <strong>hidratarea<\/strong> regulat\u0103 \u0219i<strong> <\/strong>este esen\u021bial un aport suficient de lichide. Persoanele \u00een v\u00e2rst\u0103 ar trebui s\u0103 ia lichide cu con\u021binut sc\u0103zut de calorii, adic\u0103 <strong>ap\u0103 plat\u0103 , sucuri de fructe \u0219i ceaiuri din plante<\/strong>. Lichidele sunt, bine\u00een\u021beles, con\u021binute \u0219i \u00een fructe, legume \u0219i supe. Pe m\u0103sur\u0103 ce oamenii \u00eemb\u0103tr\u00e2nesc, nu mai simt setea la fel de mult ca atunci c\u00e2nd erau tineri, a\u0219a c\u0103 trebuie s\u0103 li se reaminteasc\u0103 s\u0103 bea, iar \u00een zilele noastre exist\u0103 <a href=\"https:\/\/atena.sk\/blog\/ro\/pot-aplicatiile-sa-imbunatateasca-viata-pacient\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0c0735\" class=\"has-inline-color\">diferite aplica\u021bii<\/mark><\/a>. <strong>Cofeina \u0219i alcoolul<\/strong> ar trebui <strong>limitate <\/strong>, cea mai ideal\u0103 modalitate este s\u0103 evita\u021bi s\u0103 le consuma\u021bi. <\/p>\n\n<h2 class=\"wp-block-heading\">Alergii<\/h2>\n\n<p>De asemenea, atunci c\u00e2nd se g\u0103te\u0219te, ar trebui s\u0103 se \u021bin\u0103 seama de <strong>intoleran\u021bele \u0219i alergiile alimentare<\/strong>, dac\u0103 exist\u0103, iar alegerea dietei ar trebui s\u0103 fie adaptat\u0103 \u00een consecin\u021b\u0103. De asemenea, diferite <strong>diete<\/strong>, cum ar fi cele pentru <strong>diabet<\/strong>. Cele mai frecvente alergii sunt cele la cereale, lapte de vac\u0103, fructe de mare sau nuci. De asemenea, este necesar s\u0103 se adapteze dieta la starea din\u021bilor v\u00e2rstnicilor, deoarece mul\u021bi dintre ei la aceast\u0103 v\u00e2rst\u0103 nu mai au din\u021bii proprii &#8211; g\u0103ti\u021bi m\u00e2nc\u0103ruri astfel \u00eenc\u00e2t s\u0103 fie <strong>moi<\/strong> sau t\u0103iate \u00een <strong>buc\u0103\u021bi mai mici<\/strong>. Alimentele cele mai potrivite se prepar\u0103 prin <strong>fierbere, \u00een\u0103bu\u0219ire<\/strong> sau coacere. Gr\u0103tarul \u0219i pr\u0103jirea nu sunt modalit\u0103\u021bile potrivite de a preg\u0103ti m\u00e2ncarea, deoarece nu sunt s\u0103n\u0103toase. <\/p>\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0c0735\" class=\"has-inline-color\"><a href=\"https:\/\/atena.sk\/\">Compania noastr\u0103<\/a><\/mark> dispune de un portofoliu de \u00eengrijitori de \u00eencredere, califica\u021bi \u0219i empatici, c\u0103rora le pas\u0103 de s\u0103n\u0103tatea \u0219i confortul pacien\u021bilor no\u0219tri \u0219i care le pot oferi o \u00eengrijire de calitate &#8211; chiar \u0219i \u00een cazul preg\u0103tirii mesei &#8211; \u00een func\u021bie de nevoile lor speciale. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>O diet\u0103 echilibrat\u0103, bogat\u0103 \u00een vitamine, minerale \u0219i alte substan\u021be necesare este important\u0103 la orice v\u00e2rst\u0103 &#8211; mai ales \u00een toamna vie\u021bii. <\/p>\n","protected":false},"author":24,"featured_media":148305,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,338],"tags":[],"acf":{"facebookpost":"Ce nu ar trebui s\u0103 lipseasc\u0103 din dieta unei persoane v\u00e2rstnice? ?? Este posibil ca persoanele \u00een v\u00e2rst\u0103 s\u0103 \u00ee\u0219i piard\u0103 pofta de m\u00e2ncare ? a\u0219a c\u0103 trebuie s\u0103 fie \u00eencurajate s\u0103 m\u0103n\u00e2nce alimente care nu con\u021bin substan\u021be nocive. \u274c???","popis_socialneho_obrazku":"Echilibrul alimentar este crucial pentru durata de via\u021b\u0103 "},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Catering pentru seniori - de ce au nevoie? - Atena blog<\/title>\n<meta name=\"description\" content=\"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Catering pentru seniori - de ce au nevoie? - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-14T17:12:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-04T11:58:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/insta-post-180.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Frederika Schallerova\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frederika Schallerova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\"},\"author\":{\"name\":\"Frederika Schallerova\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc\"},\"headline\":\"Catering pentru seniori &#8211; de ce au nevoie?\",\"datePublished\":\"2023-03-14T17:12:40+00:00\",\"dateModified\":\"2023-08-04T11:58:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\"},\"wordCount\":984,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg\",\"articleSection\":[\"Clien\u021bi\",\"Nursing\"],\"inLanguage\":\"ro-RO\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\",\"url\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\",\"name\":\"Catering pentru seniori - de ce au nevoie? - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg\",\"datePublished\":\"2023-03-14T17:12:40+00:00\",\"dateModified\":\"2023-08-04T11:58:20+00:00\",\"description\":\"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg\",\"width\":2780,\"height\":2020,\"caption\":\"Food health decision and diet choice concept and nutrition options dilemma between healthy good fresh fruit and vegetables or greasy cholesterol rich fast food on a fork with a man in the middle uncertain of what to eat.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catering pentru seniori &#8211; de ce au nevoie?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/ro\/\",\"name\":\"Atena blog\",\"description\":\"Blog de \u0219tiri pe internet\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/ro\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/ro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc\",\"name\":\"Frederika Schallerova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g\",\"caption\":\"Frederika Schallerova\"},\"url\":\"https:\/\/atena.sk\/blog\/ro\/author\/frederika-schallerova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Catering pentru seniori - de ce au nevoie? - Atena blog","description":"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/","og_locale":"ro_RO","og_type":"article","og_title":"Catering pentru seniori - de ce au nevoie? - Atena blog","og_description":"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.","og_url":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/","og_site_name":"Atena blog","article_published_time":"2023-03-14T17:12:40+00:00","article_modified_time":"2023-08-04T11:58:20+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/insta-post-180.png","type":"image\/png"}],"author":"Frederika Schallerova","twitter_misc":{"Scris de":"Frederika Schallerova","Timp estimat pentru citire":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/"},"author":{"name":"Frederika Schallerova","@id":"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc"},"headline":"Catering pentru seniori &#8211; de ce au nevoie?","datePublished":"2023-03-14T17:12:40+00:00","dateModified":"2023-08-04T11:58:20+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/"},"wordCount":984,"publisher":{"@id":"https:\/\/atena.sk\/blog\/ro\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg","articleSection":["Clien\u021bi","Nursing"],"inLanguage":"ro-RO"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/","url":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/","name":"Catering pentru seniori - de ce au nevoie? - Atena blog","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg","datePublished":"2023-03-14T17:12:40+00:00","dateModified":"2023-08-04T11:58:20+00:00","description":"Dieta v\u00e2rstnicilor ar trebui s\u0103 fie moderat\u0103 \u0219i variat\u0103 \u0219i bogat\u0103 \u00een nutrien\u021bi, minerale \u0219i vitamine, deoarece influen\u021beaz\u0103 speran\u021ba de via\u021b\u0103.","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/03\/stravovanie-scaled-e1678802236872.jpeg","width":2780,"height":2020,"caption":"Food health decision and diet choice concept and nutrition options dilemma between healthy good fresh fruit and vegetables or greasy cholesterol rich fast food on a fork with a man in the middle uncertain of what to eat."},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/ro\/catering-persoane-varstnice-de-ce-au-nevoie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/ro\/"},{"@type":"ListItem","position":2,"name":"Catering pentru seniori &#8211; de ce au nevoie?"}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/ro\/#website","url":"https:\/\/atena.sk\/blog\/ro\/","name":"Atena blog","description":"Blog de \u0219tiri pe internet","publisher":{"@id":"https:\/\/atena.sk\/blog\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/ro\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/ro\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/atena.sk\/blog\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/493d7f9a079f9ea246d79b3095c0d8bc","name":"Frederika Schallerova","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/atena.sk\/blog\/ro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/890559218203a9bee78d8488c6814100?s=96&d=mm&r=g","caption":"Frederika Schallerova"},"url":"https:\/\/atena.sk\/blog\/ro\/author\/frederika-schallerova\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/posts\/148392"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/comments?post=148392"}],"version-history":[{"count":9,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/posts\/148392\/revisions"}],"predecessor-version":[{"id":209299,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/posts\/148392\/revisions\/209299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/media\/148305"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/media?parent=148392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/categories?post=148392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/ro\/wp-json\/wp\/v2\/tags?post=148392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}