N\u00eb bot\u00ebn e sotme me ritme t\u00eb shpejta, \u00ebsht\u00eb nj\u00eb keqkuptim i zakonsh\u00ebm q\u00eb mosha kufizon potencialin. Megjithat\u00eb, t\u00eb moshuar t\u00eb panum\u00ebrt d\u00ebshmojn\u00eb her\u00eb pas here se mosha \u00ebsht\u00eb me t\u00eb v\u00ebrtet\u00eb vet\u00ebm nj\u00eb num\u00ebr. K\u00ebta njer\u00ebz nuk jan\u00eb thjesht “t\u00eb rinj n\u00eb zem\u00ebr”, ata p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb energji, pasion dhe vendosm\u00ebri t\u00eb pam\u00ebshirshme q\u00eb shpesh i tejkalon ata q\u00eb jan\u00eb dekada m\u00eb t\u00eb rinj.<\/p>\n\n\n\n
N\u00eb mosh\u00ebn 80-vje\u00e7are, kur shumica e njer\u00ebzve po vendosen n\u00eb nj\u00eb pension t\u00eb qet\u00eb, Yuichiro Miura po thyente rekorde. N\u00eb vitin 2013, ky alpinist japonez u b\u00eb personi m\u00eb i vjet\u00ebr q\u00eb arriti maj\u00ebn e Everestit<\/strong> . Megjithat\u00eb, nuk ishte hera e par\u00eb q\u00eb ai ia doli. Ai e arriti k\u00ebt\u00eb arritje t\u00eb jasht\u00ebzakonshme edhe n\u00eb mosh\u00ebn 70 dhe 75 vje\u00e7are. Aventurat e Miuras nxjerrin n\u00eb pah se pasioni dhe vendosm\u00ebria mund t\u00eb kap\u00ebrcejn\u00eb \u00e7do num\u00ebr.<\/p>\n\n Edhe pse shumica do t\u00eb mendonin se sprinti \u00ebsht\u00eb nj\u00eb sport i t\u00eb rinjve, Julia Hawkins do t\u00eb lutej t\u00eb ndryshonte. N\u00eb mosh\u00ebn 101-vje\u00e7are,<\/strong> ajo vendosi nj\u00eb rekord n\u00eb 100 metra<\/strong> n\u00eb Loj\u00ebrat e Senior\u00ebve n\u00eb 2017. Ajo \u00ebsht\u00eb mbiquajtur me dashuri “Uragane” n\u00eb qytetin e saj t\u00eb lindjes, Baton Rouge, Luiziana. Energjia e Julias p\u00ebr jet\u00ebn dhe shpirti i saj konkurrues d\u00ebshmojn\u00eb se nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb ndjekur \u00ebndrrat tuaja, ose n\u00eb rastin e saj, p\u00ebr t\u00eb vrapuar p\u00ebr to.<\/p>\n\n Nd\u00ebrsa shum\u00eb t\u00eb moshuar t\u00eb shquar kan\u00eb shfaqur aft\u00ebsit\u00eb e tyre fizike, ka edhe nga ata q\u00eb kan\u00eb prekur zemrat me shpirtin e tyre t\u00eb paepur dhe d\u00ebshir\u00ebn p\u00ebr jet\u00ebn. Merrni p\u00ebr shembull Fauj Singh. Ky nj\u00ebqindvje\u00e7ar britanik Sikh \u00ebsht\u00eb b\u00ebr\u00eb sensacion jo vet\u00ebm sepse \u00ebsht\u00eb maratonisti m\u00eb i vjet\u00ebr n\u00eb mosh\u00ebn 100-vje\u00e7are<\/strong> , por edhe p\u00ebr shkak t\u00eb filozofis\u00eb s\u00eb tij t\u00eb jet\u00ebs. I lindur me k\u00ebmb\u00eb t\u00eb dob\u00ebta q\u00eb e pengonin t\u00eb ecte n\u00eb mosh\u00ebn pes\u00eb vje\u00e7are, Fauja ka kap\u00ebrcyer sfida t\u00eb shumta, duke p\u00ebrfshir\u00eb humbjen e gruas dhe djalit t\u00eb tij. N\u00eb vend q\u00eb t’i n\u00ebnshtrohej pik\u00ebllimit, ai filloi n\u00eb fund t\u00eb viteve ’80. vite vrap p\u00ebr ta p\u00ebrballuar. P\u00ebrtej maratonave, mesazhi i Fauve rezonon v\u00ebrtet: nuk \u00ebsht\u00eb kurr\u00eb von\u00eb p\u00ebr t\u00eb filluar nga e para, p\u00ebr t\u00eb gjetur q\u00ebllimin dhe p\u00ebr t\u00eb ndjekur lumturin\u00eb. Udh\u00ebtimi i tij \u00ebsht\u00eb nj\u00eb kujtes\u00eb e fuqishme se mosha mund t\u00eb sjell\u00eb men\u00e7uri, elasticitet dhe fillime t\u00eb reja.<\/em><\/p>\n\n Sportet e q\u00ebndrueshm\u00ebris\u00eb k\u00ebrkojn\u00eb q\u00ebndrueshm\u00ebri, vendosm\u00ebri dhe st\u00ebrvitje t\u00eb jasht\u00ebzakonshme, q\u00eb shpesh konsiderohen si domeni i t\u00eb rinjve. Megjithat\u00eb, motra Madonna Buderov\u00e1, e njohur familjarisht si ” murgesha e hekurt<\/strong> “, e theu k\u00ebt\u00eb stereotip. N\u00eb mosh\u00ebn 82-vje\u00e7are, ajo u b\u00eb personi m\u00eb i vjet\u00ebr<\/strong> q\u00eb p\u00ebrfundoi nj\u00eb triathlon Ironman<\/em> . Me mbi 40 gara Ironman<\/strong> n\u00ebn brezin e saj, Motra Madonna \u00ebsht\u00eb nj\u00eb testament i asaj q\u00eb shpirti njer\u00ebzor mund t\u00eb b\u00ebj\u00eb pavar\u00ebsisht nga mosha.<\/p>\n\n Dhe n\u00eb rast se nuk e dini se \u00e7far\u00eb \u00ebsht\u00eb nj\u00eb triathlon Ironman<\/em> – \u00ebsht\u00eb nj\u00eb gar\u00eb rraskapit\u00ebse durimi q\u00eb p\u00ebrb\u00ebhet nga nj\u00eb not 2.4 milje (3.86 km), e ndjekur nga nj\u00eb udh\u00ebtim me bi\u00e7iklet\u00eb 112 milje (180.25 km) dhe n\u00eb fund nj\u00eb vrapim maraton\u00eb n\u00eb 26.2 milje (42.20 km). P\u00ebrfundohet gradualisht brenda nj\u00eb afati kohor prej 17 or\u00ebsh, gj\u00eb q\u00eb e b\u00ebn at\u00eb nj\u00eb nga ngjarjet sportive nj\u00ebditore m\u00eb k\u00ebrkuese<\/strong> n\u00eb bot\u00eb.<\/p>\n\n K\u00ebta njer\u00ebz t\u00eb jasht\u00ebzakonsh\u00ebm tregojn\u00eb se mosha nuk duhet t\u00eb jet\u00eb kurr\u00eb nj\u00eb penges\u00eb p\u00ebr t\u00eb ndjekur pasionet, \u00ebndrrat apo sfidat tuaja. N\u00eb vend q\u00eb t\u00eb vendosim kufizime n\u00eb baz\u00eb t\u00eb mosh\u00ebs, ne duhet t\u00eb festojm\u00eb dhe t\u00eb p\u00ebrqafojm\u00eb pasurin\u00eb e madhe t\u00eb p\u00ebrvoj\u00ebs dhe njohurive q\u00eb sjellin t\u00eb moshuarit.<\/p>\n\n N\u00eb Atena,<\/a> ne e kund\u00ebrshtojm\u00eb fuqimisht diskriminimin e mosh\u00ebs dhe njohim vler\u00ebn e jasht\u00ebzakonshme dhe p\u00ebrvojat unike q\u00eb sjell \u00e7do grupmosh\u00eb. N\u00eb nj\u00eb bot\u00eb ku shpesh p\u00ebrkufizohemi me numra, jemi t\u00eb vendosur ta rishkruajm\u00eb k\u00ebt\u00eb tregim dhe t\u00eb theksojm\u00eb se potenciali nuk kufizohet nga kategorit\u00eb e mosh\u00ebs. Ne besojm\u00eb n\u00eb nj\u00eb bot\u00eb ku \u00e7do individ, pavar\u00ebsisht mosh\u00ebs, ka t\u00eb nj\u00ebjt\u00ebn mund\u00ebsi p\u00ebr t\u00eb shk\u00eblqyer. Dhe ne jemi k\u00ebtu p\u00ebr t’ju ndihmuar me k\u00ebt\u00eb. Me Atena<\/a> n\u00eb krahun tuaj, le t\u00eb thyejm\u00eb barrierat, t\u00eb mb\u00ebshtesim potencialin dhe t\u00eb krijojm\u00eb nj\u00eb bot\u00eb ku mosha \u00ebsht\u00eb me t\u00eb v\u00ebrtet\u00eb vet\u00ebm nj\u00eb num\u00ebr. S\u00eb bashku, ne mund t\u00eb frym\u00ebzojm\u00eb ndryshimin, nj\u00eb histori n\u00eb nj\u00eb koh\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":" K\u00ebta t\u00eb moshuar fenomenal\u00eb po i kap\u00ebrcejn\u00eb kufijt\u00eb e mosh\u00ebs dhe po d\u00ebshmojn\u00eb se pasioni dhe ambicia jan\u00eb t\u00eb p\u00ebrjetshme. Nga ngjitja n\u00eb lart\u00ebsit\u00eb madh\u00ebshtore t\u00eb Everestit deri te vrapimi p\u00ebr librat e historis\u00eb, b\u00ebmat e tyre sfidojn\u00eb stereotipet e mosh\u00ebs dhe frym\u00ebzojn\u00eb t\u00eb gjith\u00eb q\u00eb t\u00eb ndjekin \u00ebndrrat e tyre pavar\u00ebsisht nga koha.<\/p>\n","protected":false},"author":20,"featured_media":225642,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[439,454],"tags":[],"acf":{"facebookpost":"Nuk do ta besoni se \u00e7far\u00eb kan\u00eb arritur k\u00ebta t\u00eb moshuar! \ud83c\udfc6 Mosha \u00ebsht\u00eb vet\u00ebm nj\u00eb num\u00ebr dhe ata jan\u00eb k\u00ebtu p\u00ebr ta v\u00ebrtetuar at\u00eb. Lexoni p\u00ebr historit\u00eb e tyre frym\u00ebzuese tani!","popis_socialneho_obrazku":"D\u00ebshmi se mosha \u00ebsht\u00eb vet\u00ebm nj\u00eb num\u00ebr"},"yoast_head":"\nJulia Hawkinsov\u00e1: Vrapimi n\u00eb histori<\/h2>\n\n
Fauja Singh: Nj\u00ebqindvje\u00e7ari i Maraton\u00ebs<\/h2>\n\n
Motra Madonna Buderova: Murgesha e Hekurt<\/h2>\n\n