{"id":38828,"date":"2019-10-18T13:37:26","date_gmt":"2019-10-18T11:37:26","guid":{"rendered":"https:\/\/atena.sk\/blog\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/"},"modified":"2022-08-30T12:45:48","modified_gmt":"2022-08-30T10:45:48","slug":"shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/","title":{"rendered":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore."},"content":{"rendered":"\n<p>A e dini se viti 2019 \u00ebsht\u00eb viti i parandalimit? Punonj\u00ebsit tan\u00eb kan\u00eb mund\u00ebsin\u00eb t\u00eb p\u00ebrdorin analiz\u00ebn mikroskopike t\u00eb nj\u00eb pike gjaku brenda organizimit t\u00eb brendsh\u00ebm t\u00eb kompanis\u00eb. Kjo metod\u00eb (ekzaminimi n\u00eb fush\u00eb t\u00eb err\u00ebt) sh\u00ebrben p\u00ebr t\u00eb zbuluar shkaqet e mundshme t\u00eb problemeve sh\u00ebndet\u00ebsore. Ai ofron shum\u00eb informacione t\u00eb r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj dhe mund t&#8217;ju paralajm\u00ebroj\u00eb p\u00ebr fazat e hershme t\u00eb s\u00ebmundjeve, deficitet e substancave t\u00eb ndryshme n\u00eb diet\u00ebn aktuale ose inflamacionin n\u00eb trup.<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">\u00c7far\u00eb plot\u00ebsojn\u00eb punonj\u00ebsit tan\u00eb?<\/h2>\n\n<p>Duke marr\u00eb nj\u00eb pik\u00eb gjaku nga gishti i tyre, ata mund t\u00eb v\u00ebzhgojn\u00eb form\u00ebn dhe l\u00ebvizjen e qelizave t\u00eb kuqe t\u00eb gjakut, struktur\u00ebn e plazm\u00ebs dhe fibrave t\u00eb fibrin\u00ebs n\u00ebn nj\u00eb mikroskop. N\u00eb baz\u00eb t\u00eb k\u00ebsaj analize, p\u00ebrafrohet gjendja sh\u00ebndet\u00ebsore e punonj\u00ebsit dhe i b\u00ebhen rekomandime se si mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb gjendjen e tij. P\u00ebr shembull, konsumimi i antioksidant\u00ebve n\u00eb form\u00ebn e l\u00ebngjeve t\u00eb perimeve ose frutave (ve\u00e7an\u00ebrisht panxhari dhe manaferrat &#8211; boronica, rrush pa fara) mund t\u00eb ndihmoj\u00eb n\u00eb mb\u00ebshtetjen e nivelit t\u00eb ul\u00ebt t\u00eb hekurit n\u00eb gjak, duke konsumuar nj\u00eb sasi t\u00eb mjaftueshme t\u00eb perimeve jeshile do t\u00eb siguroni fibra t\u00eb mjaftueshme dhe omega. 3 acide yndyrore do t&#8217;ju ndihmojn\u00eb t\u00eb hiqni qafe kolesterolin e ngritur.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"547\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg\" alt=\"\" class=\"lazyload wp-image-6993\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27547%27%20viewBox%3D%270%200%201024%20547%27%3E%3Crect%20width%3D%271024%27%20height%3D%27547%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-300x160.jpg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-768x411.jpg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia-1024x547.jpg 1024w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>Zakonet e t\u00eb ngr\u00ebnit dhe stereotipet e lidhura me to shpesh ndryshojn\u00eb me <strong><a href=\"https:\/\/atena.sk\/sk\/praca\/slovensko?page=1&amp;limit=20\">profesionin<\/a><\/strong> aktual t\u00eb ulur. Vizioni i <strong><a href=\"https:\/\/academia-vitae.sk\/\">Academie Vitae<\/a><\/strong> , e cila do t\u00eb kujdeset <strong><a href=\"https:\/\/atena.sk\">p\u00ebr punonj\u00ebsit tan\u00eb<\/a><\/strong> , \u00ebsht\u00eb t&#8217;i drejtoj\u00eb ata p\u00ebr t\u00eb ruajtur dhe rivendosur sh\u00ebndetin dhe cil\u00ebsin\u00eb e jet\u00ebs. Produkti i rezultatit t\u00eb analiz\u00ebs s\u00eb nj\u00eb pike gjaku \u00ebsht\u00eb nj\u00eb konsultim n\u00eb lidhje me diet\u00ebn aktuale dhe diet\u00ebn e p\u00ebrgjithshme. \u00cbsht\u00eb gjithashtu e mundur t\u00eb jepet nj\u00eb p\u00ebrshkrim gjith\u00ebp\u00ebrfshir\u00ebs i ushqimeve q\u00eb jan\u00eb t\u00eb nevojshme p\u00ebr t\u00eb arritur q\u00ebllimet ose ndryshimet q\u00eb lidhen me sh\u00ebndetin ose nj\u00eb m\u00ebnyr\u00eb jetese m\u00eb t\u00eb mir\u00eb. N\u00eb p\u00ebrgjith\u00ebsi, zbatohen 3 parime t\u00eb nj\u00eb stili jetese m\u00eb t\u00eb sh\u00ebndetsh\u00ebm: <\/p>\n\n<ul><li>pini shum\u00eb uj\u00eb t\u00eb past\u00ebr<\/li><li>hani m\u00eb shum\u00eb perime dhe fruta<\/li><li>p\u00ebrfshijn\u00eb l\u00ebvizje t\u00eb mjaftueshme n\u00eb jet\u00eb.<\/li><\/ul>\n\n<p>Secili \u00ebsht\u00eb p\u00ebrgjegj\u00ebs p\u00ebr mbrojtjen dhe mb\u00ebshtetjen e sh\u00ebndetit t\u00eb tij. N\u00eb momentin kur e kuptoni k\u00ebt\u00eb vler\u00eb dhe filloni t\u00eb kujdeseni p\u00ebr t\u00eb, at\u00ebher\u00eb filloni t&#8217;i afroheni q\u00ebllimit tuaj &#8211; t\u00eb jeni t\u00eb sh\u00ebndetsh\u00ebm dhe t\u00eb filloni t\u00eb ndiheni m\u00eb mir\u00eb fizikisht dhe mend\u00ebrisht. <br\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A e dini se viti 2019 \u00ebsht\u00eb viti i parandalimit? Punonj\u00ebsit tan\u00eb kan\u00eb mund\u00ebsin\u00eb t\u00eb p\u00ebrdorin analiz\u00ebn mikroskopike t\u00eb nj\u00eb pike gjaku brenda organizimit t\u00eb brendsh\u00ebm t\u00eb kompanis\u00eb. Kjo metod\u00eb (ekzaminimi n\u00eb fush\u00eb t\u00eb err\u00ebt) sh\u00ebrben p\u00ebr t\u00eb zbuluar shkaqet e mundshme t\u00eb problemeve sh\u00ebndet\u00ebsore. Ai ofron shum\u00eb informacione t\u00eb r\u00ebnd\u00ebsishme p\u00ebr sh\u00ebndetin tuaj dhe [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":33282,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[391,414,439],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena<\/title>\n<meta name=\"description\" content=\"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena\" \/>\n<meta property=\"og:description\" content=\"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\" \/>\n<meta property=\"og:site_name\" content=\"Blogu Atena\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-18T11:37:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-30T10:45:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1564\" \/>\n\t<meta property=\"og:image:height\" content=\"756\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jozef Kajan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jozef Kajan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\"},\"author\":{\"name\":\"Jozef Kajan\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/205168d17fe19a3360a25aa058002246\"},\"headline\":\"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore.\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-30T10:45:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\"},\"wordCount\":459,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"articleSection\":[\"Lajme\",\"\u00c7far\u00eb ka t\u00eb re n\u00eb Athin\u00eb\",\"Klient\u00ebt\"],\"inLanguage\":\"sq\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\",\"url\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\",\"name\":\"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"datePublished\":\"2019-10-18T11:37:26+00:00\",\"dateModified\":\"2022-08-30T10:45:48+00:00\",\"description\":\"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#breadcrumb\"},\"inLanguage\":\"sq\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg\",\"width\":1564,\"height\":756},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/sq\/zgjidhni-seksionin-e-blogjeve\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/sq\/\",\"name\":\"Blogu Atena\",\"description\":\"Blog spolo\u010dnosti atena\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/sq\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sq\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/sq\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/205168d17fe19a3360a25aa058002246\",\"name\":\"Jozef Kajan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sq\",\"@id\":\"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/11ca9b53b255927568b4216f3a13c77a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/11ca9b53b255927568b4216f3a13c77a?s=96&d=mm&r=g\",\"caption\":\"Jozef Kajan\"},\"url\":\"https:\/\/atena.sk\/blog\/sq\/author\/jozef-kajan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena","description":"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/","og_locale":"sq_AL","og_type":"article","og_title":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena","og_description":"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.","og_url":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/","og_site_name":"Blogu Atena","article_published_time":"2019-10-18T11:37:26+00:00","article_modified_time":"2022-08-30T10:45:48+00:00","og_image":[{"width":1564,"height":756,"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg","type":"image\/jpeg"}],"author":"Jozef Kajan","twitter_misc":{"Written by":"Jozef Kajan","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/"},"author":{"name":"Jozef Kajan","@id":"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/205168d17fe19a3360a25aa058002246"},"headline":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore.","datePublished":"2019-10-18T11:37:26+00:00","dateModified":"2022-08-30T10:45:48+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/"},"wordCount":459,"publisher":{"@id":"https:\/\/atena.sk\/blog\/sq\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg","articleSection":["Lajme","\u00c7far\u00eb ka t\u00eb re n\u00eb Athin\u00eb","Klient\u00ebt"],"inLanguage":"sq"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/","url":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/","name":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore. - Blogu Atena","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/sq\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg","datePublished":"2019-10-18T11:37:26+00:00","dateModified":"2022-08-30T10:45:48+00:00","description":"P\u00ebrfitim i ri p\u00ebr punonj\u00ebsit. Fal\u00eb analiz\u00ebs mikroskopike t\u00eb nj\u00eb pike gjaku, ata kan\u00eb mund\u00ebsin\u00eb t\u00eb rivler\u00ebsojn\u00eb zakonet e tyre t\u00eb t\u00eb ngr\u00ebnit me ndihm\u00ebn e nj\u00eb plani ushqimor.","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#breadcrumb"},"inLanguage":"sq","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/"]}]},{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2019\/10\/Atena_dni_dravia_2-1.jpg","width":1564,"height":756},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/sq\/shendeti-eshte-nje-nga-vlerat-me-te-rendesishme-njerezore\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/sq\/zgjidhni-seksionin-e-blogjeve\/"},{"@type":"ListItem","position":2,"name":"Sh\u00ebndeti \u00ebsht\u00eb nj\u00eb nga vlerat m\u00eb t\u00eb r\u00ebnd\u00ebsishme njer\u00ebzore."}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/sq\/#website","url":"https:\/\/atena.sk\/blog\/sq\/","name":"Blogu Atena","description":"Blog spolo\u010dnosti atena","publisher":{"@id":"https:\/\/atena.sk\/blog\/sq\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/sq\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sq"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/sq\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/sq\/","logo":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/atena.sk\/blog\/sq\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/sq\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/205168d17fe19a3360a25aa058002246","name":"Jozef Kajan","image":{"@type":"ImageObject","inLanguage":"sq","@id":"https:\/\/atena.sk\/blog\/sq\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/11ca9b53b255927568b4216f3a13c77a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/11ca9b53b255927568b4216f3a13c77a?s=96&d=mm&r=g","caption":"Jozef Kajan"},"url":"https:\/\/atena.sk\/blog\/sq\/author\/jozef-kajan\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/posts\/38828"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/comments?post=38828"}],"version-history":[{"count":1,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/posts\/38828\/revisions"}],"predecessor-version":[{"id":38849,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/posts\/38828\/revisions\/38849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/media\/33282"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/media?parent=38828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/categories?post=38828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/sq\/wp-json\/wp\/v2\/tags?post=38828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}