{"id":231552,"date":"2023-11-09T12:31:10","date_gmt":"2023-11-09T11:31:10","guid":{"rendered":"https:\/\/atena.sk\/blog\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/"},"modified":"2024-07-08T14:54:51","modified_gmt":"2024-07-08T12:54:51","slug":"kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/","title":{"rendered":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka"},"content":{"rendered":"\n<p><strong>Effektivitet \u00e4r grunden f\u00f6r framg\u00e5ng<\/strong> i alla verksamheter. Oavsett om du \u00e4r en v\u00e5rdgivare eller bara n\u00e5gon som vill f\u00f6rb\u00e4ttra v\u00e4lbefinnandet hos din \u00e4ldre \u00e4lskade, \u00e4r det alltid ett \u00e4delt m\u00e5l att \u00e5stadkomma s\u00e5 mycket som m\u00f6jligt med s\u00e5 lite anstr\u00e4ngning som m\u00f6jligt.<\/p>\n\n<h2 class=\"wp-block-heading\">Utnyttja kraften i en promenad<\/h2>\n\n<p>Vill du f\u00f6rb\u00e4ttra livskvaliteten f\u00f6r en \u00e4ldre person som du tar hand om? Vill du<strong> minska hans stress, f\u00f6rb\u00e4ttra hans fysiska och psykiska h\u00e4lsa och fr\u00e4mja en k\u00e4nsla av djup samh\u00f6righet<\/strong>? Det kanske l\u00e5ter f\u00f6r bra f\u00f6r att vara sant, men svaret ligger i en enkel och effektiv \u00e5tg\u00e4rd &#8211; ta med dem p\u00e5 en promenad!<\/p>\n\n<!--more-->\n\n<h2 class=\"wp-block-heading\">F\u00f6rdelar med en enkel promenad<\/h2>\n\n<p>Att promenera med en \u00e4ldre person kan ge m\u00e5nga f\u00f6rdelar. Det \u00e4r ett enkelt och prisv\u00e4rt s\u00e4tt att ge dem en <strong>helt\u00e4ckande k\u00e4nsla av v\u00e4lbefinnande<\/strong>. H\u00e4r \u00e4r n\u00e5gra av de otroliga resultat du kan uppn\u00e5:<\/p>\n\n<ul>\n<li><strong>Fysisk h\u00e4lsa:<\/strong> Promenader \u00e4r en enkel motionsform som kan f\u00f6rb\u00e4ttra \u00e4ldre personers kardiovaskul\u00e4ra h\u00e4lsa, balans och styrka. Det \u00e4r ett naturligt s\u00e4tt att st\u00e4rka deras immunf\u00f6rsvar och fr\u00e4mja deras livsl\u00e4ngd.<\/li>\n\n\n\n<li><strong>Mental renlighet: <\/strong>en promenad i den friska luften och en vistelse i naturen kan vara en mental uppfriskning. Det kan minska stress, \u00e5ngest och depression samtidigt som det f\u00f6rb\u00e4ttrar kognitiv funktion och minne.<\/li>\n\n\n\n<li><strong>Social gemenskap:<\/strong> Att promenera tillsammans ger m\u00f6jlighet till meningsfulla samtal och st\u00e4rker det k\u00e4nslom\u00e4ssiga bandet mellan v\u00e5rdgivaren och den \u00e4ldre. Det \u00e4r ett tillf\u00e4lle att dela historier, erfarenheter och skapa best\u00e5ende minnen.<\/li>\n\n\n\n<li><strong>Sj\u00e4lvst\u00e4ndighet:<\/strong> promenader fr\u00e4mjar \u00e4ldres k\u00e4nsla av sj\u00e4lvst\u00e4ndighet, s\u00e5 att de kan utforska sin omgivning och bibeh\u00e5lla en h\u00f6gre niv\u00e5 av r\u00f6rlighet. Detta fr\u00e4mjar en positiv k\u00e4nsla av egenv\u00e4rde och prestation.<\/li>\n\n\n\n<li><strong>K\u00e4nslom\u00e4ssigt v\u00e4lbefinnande:<\/strong> naturens sk\u00f6nhet har en terapeutisk effekt p\u00e5 sj\u00e4len. Den lugnande effekten av en promenad i parken eller en strandpromenad kan lindra k\u00e4nslom\u00e4ssig oro och f\u00f6rb\u00e4ttra hum\u00f6ret.<\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-scaled.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-1024x574.jpeg\" data-orig-src=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-1024x574.jpeg\" alt=\"\" class=\"lazyload wp-image-231428\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27574%27%20viewBox%3D%270%200%201024%20574%27%3E%3Crect%20width%3D%271024%27%20height%3D%27574%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-200x112.jpeg 200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-300x168.jpeg 300w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-400x224.jpeg 400w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-600x336.jpeg 600w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-768x430.jpeg 768w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-800x448.jpeg 800w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-1024x574.jpeg 1024w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-1200x673.jpeg 1200w, https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_639275128-1536x861.jpeg 1536w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\">Att promenera \u00e4r ocks\u00e5 bra f\u00f6r anh\u00f6rigv\u00e5rdare<\/h2>\n\n<p>Men f\u00f6rdelarna med denna aktivitet stannar inte vid de \u00e4ldre. V\u00e5rdare kan ocks\u00e5 dra nytta av att promenera med sina \u00e4ldre skyddslingar. Det \u00e4r en <strong>win-win-situation<\/strong>! V\u00e5rdgivaren f\u00e5r frisk luft och motion, minskar sin egen stressniv\u00e5 och f\u00e5r tid att ta hand om<strong> sig sj\u00e4lv<\/strong>. Den gemensamma erfarenheten skapar ett starkare och mer st\u00f6djande band mellan v\u00e5rdgivaren och den \u00e4ldre, vilket g\u00f6r v\u00e5rdresan mer tillfredsst\u00e4llande f\u00f6r b\u00e5da parter.<\/p>\n\n<p><a href=\"https:\/\/atena.org\">Atena<\/a>, ett p\u00e5litligt namn inom v\u00e5rdbranschen, f\u00f6rst\u00e5r v\u00e4rdet av effektiv och meningsfull v\u00e5rd. En av de m\u00e5nga saker vi g\u00f6r \u00e4r att tillhandah\u00e5lla det st\u00f6d och de resurser som v\u00e5rdgivare beh\u00f6ver f\u00f6r att utm\u00e4rka sig i sin roll. Med v\u00e5ra r\u00e5d kan du ta din <strong>omsorgskompetens till n\u00e4sta niv\u00e5 <\/strong>och se till att du f\u00e5r b\u00e4sta m\u00f6jliga v\u00e5rd. S\u00e5 varf\u00f6r v\u00e4nta? Uppt\u00e4ck kraften i att g\u00e5 och l\u00e5t <a href=\"https:\/\/atena.org\">Atena<\/a> hj\u00e4lpa dig att uppn\u00e5 dina m\u00e5l inom v\u00e5rd och omsorg. <em>Arbeta med proffs, framg\u00e5ng \u00e4r ingen slump!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I v\u00e5r artikel f\u00e5r du veta mer om hur en enkel promenad kan ge b\u00e5de \u00e4ldre och v\u00e5rdgivare en m\u00e4ngd f\u00f6rdelar. Promenader \u00f6kar v\u00e4lbefinnandet, minskar stress, f\u00f6rb\u00e4ttrar h\u00e4lsan och fr\u00e4mjar starkare relationer, och \u00e4r nyckeln till ett lyckligare och h\u00e4lsosammare liv. Missa inte chansen att anta denna win-win-l\u00f6sning.<\/p>\n","protected":false},"author":20,"featured_media":231481,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[805,806],"tags":[],"acf":{"facebookpost":"\ud83d\udeb6\u200d\u2642\ufe0f \u00c4r du redo f\u00f6r f\u00f6rvandling? Ta reda p\u00e5 hur en enkel promenad kan ge gl\u00e4dje, h\u00e4lsa och n\u00e4rhet i livet f\u00f6r \u00e4ldre och v\u00e5rdgivare. Det \u00e4r en f\u00f6r\u00e4ndring du inte f\u00e5r missa! Dyk ner i v\u00e5r artikel just nu och upplev magin med att g\u00e5 sj\u00e4lv. \u2728","popis_socialneho_obrazku":"Hur mycket kan man \u00e5stadkomma med en enkel promenad?"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck f\u00f6rdelarna med en enkel promenad i parken n\u00e4r du sitter barnvakt. M\u00e5nga f\u00f6rdelar f\u00f6r b\u00e5de patient och v\u00e5rdgivare utan n\u00e5gra nackdelar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Dyk ner i v\u00e5r omfattande artikel och uppt\u00e4ck den v\u00e4rmande magin i promenader f\u00f6r \u00e4ldre och v\u00e5rdgivare. Det \u00e4r en omv\u00e4lvande upplevelse som ger h\u00e4lsa, lycka och starka band i era liv. Ta det f\u00f6rsta steget mot en b\u00e4ttre framtid redan idag!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-09T11:31:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-08T12:54:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-1024x576.jpg\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka\",\"datePublished\":\"2023-11-09T11:31:10+00:00\",\"dateModified\":\"2024-07-08T12:54:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\"},\"wordCount\":592,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg\",\"articleSection\":[\"Kunder\",\"Omv\u00e5rdnad\"],\"inLanguage\":\"sv-SE\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\",\"url\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\",\"name\":\"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg\",\"datePublished\":\"2023-11-09T11:31:10+00:00\",\"dateModified\":\"2024-07-08T12:54:51+00:00\",\"description\":\"Uppt\u00e4ck f\u00f6rdelarna med en enkel promenad i parken n\u00e4r du sitter barnvakt. M\u00e5nga f\u00f6rdelar f\u00f6r b\u00e5de patient och v\u00e5rdgivare utan n\u00e5gra nackdelar.\",\"breadcrumb\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg\",\"width\":2780,\"height\":1564,\"caption\":\"sila prech\u00e1dzky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atena.sk\/blog\/sv\/valj-ditt-bloggavsnitt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#website\",\"url\":\"https:\/\/atena.sk\/blog\/sv\/\",\"name\":\"Atena blog\",\"description\":\"Blog spolo\u010dnosti atena\",\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atena.sk\/blog\/sv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#organization\",\"name\":\"ATENA\",\"url\":\"https:\/\/atena.sk\/blog\/sv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":3543,\"height\":3543,\"caption\":\"ATENA\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\",\"name\":\"Marin Nedelev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g\",\"caption\":\"Marin Nedelev\"},\"url\":\"https:\/\/atena.sk\/blog\/sv\/author\/marin-nedelev\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog","description":"Uppt\u00e4ck f\u00f6rdelarna med en enkel promenad i parken n\u00e4r du sitter barnvakt. M\u00e5nga f\u00f6rdelar f\u00f6r b\u00e5de patient och v\u00e5rdgivare utan n\u00e5gra nackdelar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/","og_locale":"sv_SE","og_type":"article","og_title":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog","og_description":"Dyk ner i v\u00e5r omfattande artikel och uppt\u00e4ck den v\u00e4rmande magin i promenader f\u00f6r \u00e4ldre och v\u00e5rdgivare. Det \u00e4r en omv\u00e4lvande upplevelse som ger h\u00e4lsa, lycka och starka band i era liv. Ta det f\u00f6rsta steget mot en b\u00e4ttre framtid redan idag!","og_url":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/","og_site_name":"Atena blog","article_published_time":"2023-11-09T11:31:10+00:00","article_modified_time":"2024-07-08T12:54:51+00:00","og_image":[{"url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-1024x576.jpg"}],"author":"Marin Nedelev","twitter_misc":{"Skriven av":"Marin Nedelev","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#article","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/"},"author":{"name":"Marin Nedelev","@id":"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168"},"headline":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka","datePublished":"2023-11-09T11:31:10+00:00","dateModified":"2024-07-08T12:54:51+00:00","mainEntityOfPage":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/"},"wordCount":592,"publisher":{"@id":"https:\/\/atena.sk\/blog\/sv\/#organization"},"image":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg","articleSection":["Kunder","Omv\u00e5rdnad"],"inLanguage":"sv-SE"},{"@type":["WebPage","ItemPage"],"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/","url":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/","name":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka - Atena blog","isPartOf":{"@id":"https:\/\/atena.sk\/blog\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage"},"image":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage"},"thumbnailUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg","datePublished":"2023-11-09T11:31:10+00:00","dateModified":"2024-07-08T12:54:51+00:00","description":"Uppt\u00e4ck f\u00f6rdelarna med en enkel promenad i parken n\u00e4r du sitter barnvakt. M\u00e5nga f\u00f6rdelar f\u00f6r b\u00e5de patient och v\u00e5rdgivare utan n\u00e5gra nackdelar.","breadcrumb":{"@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#primaryimage","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_541553206-scaled.jpg","width":2780,"height":1564,"caption":"sila prech\u00e1dzky"},{"@type":"BreadcrumbList","@id":"https:\/\/atena.sk\/blog\/sv\/kraften-i-en-promenad-forbattra-aldres-valbefinnande-och-vardpersonalens-lycka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atena.sk\/blog\/sv\/valj-ditt-bloggavsnitt\/"},{"@type":"ListItem","position":2,"name":"Kraften i en promenad: F\u00f6rb\u00e4ttra \u00e4ldres v\u00e4lbefinnande och v\u00e5rdpersonalens lycka"}]},{"@type":"WebSite","@id":"https:\/\/atena.sk\/blog\/sv\/#website","url":"https:\/\/atena.sk\/blog\/sv\/","name":"Atena blog","description":"Blog spolo\u010dnosti atena","publisher":{"@id":"https:\/\/atena.sk\/blog\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atena.sk\/blog\/sv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/atena.sk\/blog\/sv\/#organization","name":"ATENA","url":"https:\/\/atena.sk\/blog\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/atena.sk\/blog\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2022\/08\/logo.png","width":3543,"height":3543,"caption":"ATENA"},"image":{"@id":"https:\/\/atena.sk\/blog\/sv\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168","name":"Marin Nedelev","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/atena.sk\/blog\/sv\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7908085eb1039e4706a94fc58b04d66?s=96&d=mm&r=g","caption":"Marin Nedelev"},"url":"https:\/\/atena.sk\/blog\/sv\/author\/marin-nedelev\/"}]}},"_links":{"self":[{"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/posts\/231552"}],"collection":[{"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/comments?post=231552"}],"version-history":[{"count":3,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/posts\/231552\/revisions"}],"predecessor-version":[{"id":231571,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/posts\/231552\/revisions\/231571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/media\/231481"}],"wp:attachment":[{"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/media?parent=231552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/categories?post=231552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atena.sk\/blog\/sv\/wp-json\/wp\/v2\/tags?post=231552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}