{"id":121387,"date":"2023-01-16T14:10:26","date_gmt":"2023-01-16T13:10:26","guid":{"rendered":"https:\/\/atena.sk\/blog\/cham-soc-giam-nhe-hay-de-chuyen-gia\/"},"modified":"2023-04-17T13:57:38","modified_gmt":"2023-04-17T11:57:38","slug":"cham-soc-giam-nhe-hay-de-chuyen-gia","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/vi\/cham-soc-giam-nhe-hay-de-chuyen-gia\/","title":{"rendered":"Ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 – h\u00e3y \u0111\u1ec3 chuy\u00ean gia?"},"content":{"rendered":"\n

Ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 l\u00e0 g\u00ec?<\/h2>\n\n

Ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn y t\u1ebf nh\u1eb1m c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a<\/strong> nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc c\u00e1c b\u1ec7nh nan y v\u00e0 kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi. N\u00f3 th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn ch\u1ea9n \u0111o\u00e1n ung th\u01b0. Nh\u01b0ng n\u00f3 c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong giai \u0111o\u1ea1n ti\u1ebfn tri\u1ec3n v\u00e0 giai \u0111o\u1ea1n cu\u1ed1i c\u1ee7a c\u00e1c b\u1ec7nh kh\u00e1c. M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a n\u00f3 l\u00e0 cung c\u1ea5p c\u1ee9u tr\u1ee3 theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m nh\u1eb9 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ef1c th\u1ec3 nh\u01b0 \u0111au, ch\u00e1n \u0103n, bu\u1ed3n n\u00f4n v\u00e0 m\u1ea5t ng\u1ee7.<\/p>\n\n

M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 l\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng cao nh\u1ea5t c\u00f3 th\u1ec3 <\/strong>cho \u0111\u1ebfn gi\u00e2y ph\u00fat cu\u1ed1i c\u00f9ng c\u1ee7a b\u1ec7nh nh\u00e2n. N\u00f3 kh\u00f4ng ch\u1ec9 bao g\u1ed3m c\u00e1c lo\u1ea1i thu\u1ed1c. \u0110\u00f3 c\u0169ng l\u00e0 vi\u1ec7c t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng y\u00ean t\u0129nh v\u00e0 d\u1ec5 ch\u1ecbu, m\u00e0 ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c b\u1eb1ng c\u00e1ch th\u1ec3 hi\u1ec7n s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 l\u00f2ng tr\u1eafc \u1ea9n. <\/p>\n\n

Ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 c\u00f3 n\u00ean \u0111\u1ec3 l\u1ea1i cho c\u00e1c chuy\u00ean gia?<\/h2>\n\n

Lo\u1ea1i ch\u0103m s\u00f3c n\u00e0y li\u00ean quan \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng nhi\u1ec1u lo\u1ea1i thu\u1ed1c<\/strong> v\u00e0 <\/strong>th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 th\u1ee7 t\u1ee5c y t\u1ebf<\/strong> . \u0110\u1eb7c bi\u1ec7t l\u00e0 khi n\u00f3i \u0111\u1ebfn nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 c\u01a1 h\u1ed9i ph\u1ee5c h\u1ed3i ho\u1eb7c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 v\u00e0 l\u00e2u d\u00e0i t\u00ecnh tr\u1ea1ng c\u1ee7a h\u1ecd. C\u00e1c lo\u1ea1i thu\u1ed1c v\u00e0 th\u1ee7 thu\u1eadt ch\u1ec9 c\u00f3 l\u1ee3i khi ch\u00fang \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u00fang l\u00fac, \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng v\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c lo\u1ea1i thu\u1ed1c l\u00e0 an to\u00e0n. <\/p>\n\n

M\u1ee5c \u0111\u00edch ch\u00ednh c\u1ee7a ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 l\u00e0 cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho b\u1ec7nh nh\u00e2n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t, nh\u01b0ng n\u00f3 c\u0169ng bao g\u1ed3m vi\u1ec7c theo d\u00f5i v\u00e0 \u0111\u00e1nh gi\u00e1. Ph\u00e1t hi\u1ec7n s\u1edbm nh\u1eefng thay \u0111\u1ed5i v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 r\u1ea5t quan tr\u1ecdng. Kh\u00f4ng ai c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 t\u1ed1t h\u01a1n c\u00e1c chuy\u00ean gia v\u1edbi nhi\u1ec1u n\u0103m kinh nghi\u1ec7m k\u1ebft h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c thi\u1ebft b\u1ecb c\u1ea7n thi\u1ebft. Tuy nhi\u00ean, s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a b\u1ec7nh nh\u00e2n c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9. Ngay c\u1ea3 b\u1ec7nh vi\u1ec7n th\u00e2n thi\u1ec7n v\u00e0 ti\u1ec7n nghi nh\u1ea5t c\u0169ng kh\u00f4ng th\u1ec3 so s\u00e1nh v\u1edbi ch\u00ednh ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh, n\u01a1i b\u1ec7nh nh\u00e2n bi\u1ebft \u0111i\u1ec1u \u0111\u00f3. Ngo\u00e0i ra, h\u1ea7u h\u1ebft b\u1ec7nh nh\u00e2n c\u1ea7n \u0111\u01b0\u1ee3c \u1edf trong m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean<\/strong> \u0111\u1ec3 c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng, \u0111\u1eb7c bi\u1ec7t n\u1ebfu h\u1ecd m\u1eafc b\u1ec7nh n\u1eb7ng. <\/p>\n\n

b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n\n

Ngay c\u1ea3 khi b\u1ea1n c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 ho\u1eb7c y t\u00e1, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 cho ng\u01b0\u1eddi th\u00e2n. N\u00f3 c\u00f3 l\u1ee3i th\u1ebf c\u1ee7a n\u00f3. C\u00e1i \u0111\u01b0\u1ee3c l\u1edbn nh\u1ea5t l\u00e0 b\u1ec7nh nh\u00e2n s\u1ebd \u0111\u01b0\u1ee3c \u1edf nh\u00e0. B\u1ea5t k\u1ec3 b\u1ea1n \u0111ang tr\u1ea3i qua \u0111i\u1ec1u g\u00ec, s\u1ebd lu\u00f4n d\u1ec5 d\u00e0ng gi\u1ea3i quy\u1ebft h\u01a1n khi xung quanh b\u1ea1n l\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau \u1edf nh\u00e0. <\/p>\n\n

Ngay c\u1ea3 y t\u00e1 gi\u00e0u kinh nghi\u1ec7m nh\u1ea5t c\u0169ng kh\u00f4ng th\u1ec3 cung c\u1ea5p t\u00ecnh y\u00eau v\u00e0 s\u1ef1 ch\u0103m s\u00f3c m\u00e0 m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/strong> Ng\u01b0\u1eddi ta \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. Tr\u1ea1ng th\u00e1i tinh th\u1ea7n kh\u00f4ng thu\u1eadn l\u1ee3i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c sau khi m\u1eafc b\u1ec7nh ho\u1eb7c th\u1eadm ch\u00ed g\u00e2y ra m\u1ed9t c\u0103n b\u1ec7nh th\u1ec3 ch\u1ea5t kh\u00e1c v\u00e0 l\u00e0m t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n. V\u1edbi suy ngh\u0129 \u0111\u00f3, b\u1ea5t k\u1ef3 ng\u01b0\u1eddi l\u00e0nh m\u1ea1nh n\u00e0o c\u0169ng n\u00ean c\u00f3 m\u1ed9t th\u00e0nh vi\u00ean gia \u0111\u00ecnh b\u1ecb b\u1ec7nh n\u1eb7ng \u1edf nh\u00e0. Nh\u01b0ng li\u1ec7u c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p c\u00f4ng vi\u1ec7c to\u00e0n th\u1eddi gian, ch\u0103m s\u00f3c c\u00e1c v\u1ea5n \u0111\u1ec1 h\u00e0ng ng\u00e0y, cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh v\u00e0 \u0111\u1ed3ng th\u1eddi ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9? C\u00f3 l\u1ebd l\u00e0 kh\u00f4ng<\/strong> . <\/p>\n\n

Ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ea1i nh\u00e0 – gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 <\/h2>\n\n

N\u1ebfu b\u1ea1n mu\u1ed1n ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 hi\u1ec7u qu\u1ea3<\/strong> nh\u1ea5t c\u00f3 th\u1ec3, nh\u01b0ng b\u1ea1n kh\u00f4ng mu\u1ed1n t\u01b0\u1edbc \u0111i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i nh\u01b0 \u1edf nh\u00e0 c\u1ee7a b\u1ec7nh nh\u00e2n, th\u00ec t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean thu\u00ea m\u1ed9t ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ea1i nh\u00e0<\/strong> . B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ec7nh nh\u00e2n v\u1eabn s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng c\u1ee7a m\u00ecnh, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 anh ta c\u00f3 th\u1ec3 d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n cho nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau. V\u00e0 khi \u0111i\u1ec1u n\u00e0y k\u1ebft h\u1ee3p v\u1edbi c\u1ea3m gi\u00e1c r\u1eb1ng anh \u1ea5y v\u1eabn \u0111ang \u1edf trong ch\u00ednh ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh, g\u1ea7n nh\u01b0 ch\u1eafc ch\u1eafn r\u1eb1ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a anh \u1ea5y s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3.<\/p>\n\n

M\u1eb7t kh\u00e1c, c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 b\u1ec7nh nh\u00e2n khi h\u1ecd \u0111ang \u0111i l\u00e0m, v\u00ec h\u1ecd bi\u1ebft r\u1eb1ng lu\u00f4n c\u00f3 ng\u01b0\u1eddi theo d\u00f5i h\u1ecd. V\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a ng\u01b0\u1eddi ch\u0103m s\u00f3c kh\u00f4ng k\u1ebft th\u00fac \u1edf \u0111\u00f3<\/strong> . C\u00f3 th\u1ec3 qu\u1ea3n l\u00fd thu\u1ed1c, theo d\u00f5i b\u1ec7nh nh\u00e2n v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.<\/p>\n\n

Nh\u01b0ng quan tr\u1ecdng nh\u1ea5t, nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c cung c\u1ea5p s\u1ef1 \u0111\u1ed3ng h\u00e0nh<\/strong> . H\u1ecd kh\u00f4ng \u0111\u1ec3 b\u1ec7nh nh\u00e2n m\u1ed9t m\u00ecnh v\u1edbi nh\u1eefng suy ngh\u0129 c\u1ee7a m\u00ecnh v\u00e0 khi\u1ebfn anh ta b\u1eadn r\u1ed9n. T\u1ea5t nhi\u00ean, nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c kh\u00f4ng ph\u1ea3i l\u00e0 b\u00e1c s\u0129 v\u00e0 kh\u00f4ng th\u1ec3 t\u1ef1 \u0111i\u1ec1u tr\u1ecb cho b\u1ec7nh nh\u00e2n, nh\u01b0ng h\u1ecd c\u00f3 th\u1ec3 \u0111i c\u00f9ng anh ta khi anh ta c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 ki\u1ec3m tra. Tuy nhi\u00ean, khi c\u1ea7n theo d\u00f5i, ng\u01b0\u1eddi ch\u0103m s\u00f3c l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t th\u1ee9 hai sau chuy\u00ean gia y t\u1ebf. Nh\u1edd kinh nghi\u1ec7m c\u1ee7a m\u00ecnh, anh \u1ea5y c\u00f3 th\u1ec3 nh\u1eadn ra t\u00ecnh hu\u1ed1ng kh\u1ea9n c\u1ea5p k\u1ecbp th\u1eddi v\u00e0 ph\u1ea3n \u1ee9ng th\u00edch h\u1ee3p v\u1edbi n\u00f3. <\/p>\n\n

V\u00e0 khi c\u1ea7n t\u00ecm \u1ee9ng vi\u00ean tr\u00f4ng tr\u1ebb ph\u00f9 h\u1ee3p, kh\u00f4ng ai c\u00f3 th\u1ec3 giao ph\u00f3 nhi\u1ec7m v\u1ee5 kh\u00f3 kh\u0103n n\u00e0y t\u1ed1t h\u01a1n Atena<\/mark><\/a> . N\u1ebfu 14 n\u0103m kinh nghi\u1ec7m v\u00e0 ho\u1ea1t \u0111\u1ed9ng \u1edf h\u1ea7u h\u1ebft c\u00e1c qu\u1ed1c gia EU v\u1eabn ch\u01b0a \u0111\u1ee7 \u0111\u1ec3 thuy\u1ebft ph\u1ee5c b\u1ea1n, ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n n\u00ean li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i<\/mark><\/a> v\u00e0 t\u1ef1 m\u00ecnh t\u00ecm hi\u1ec3u nh\u1eefng g\u00ec ch\u00fang t\u00f4i c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n. <\/p>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ee5c \u0111\u00edch c\u1ee7a ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 l\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh nan y. N\u00f3 li\u00ean quan \u0111\u1ebfn c\u1ea3 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n n\u00ean r\u1ea5t kh\u00f3 quy\u1ebft \u0111\u1ecbnh n\u00ean th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 hay b\u1ec7nh vi\u1ec7n. Tuy nhi\u00ean, c\u0169ng c\u00f3 m\u1ed9t l\u1ef1a ch\u1ecdn th\u1ee9 ba.<\/p>\n","protected":false},"author":20,"featured_media":120606,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579,580,581,586],"tags":[],"acf":{"facebookpost":"M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a ch\u0103m s\u00f3c gi\u1ea3m nh\u1eb9 ?\u200d\u2695\ufe0f l\u00e0 t\u0103ng s\u1ef1 tho\u1ea3i m\u00e1i cho b\u1ec7nh nh\u00e2n v\u00e0 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng th\u00eam - c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. N\u00f3 n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong s\u1ef1 tho\u1ea3i m\u00e1i t\u1ea1i nh\u00e0 c\u1ee7a b\u1ec7nh nh\u00e2n hay d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a b\u00e1c s\u0129 24\/7? C\u00e2u tr\u1ea3 l\u1eddi \u0111\u00fang l\u00e0 \u1edf gi\u1eefa. 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