{"id":165393,"date":"2023-04-17T11:59:54","date_gmt":"2023-04-17T09:59:54","guid":{"rendered":"https:\/\/atena.sk\/blog\/lam-the-nao-mot-y-ta-co-the-tiet-kiem-nang-luong-cho-mot-benh-nhan\/"},"modified":"2023-04-17T12:43:53","modified_gmt":"2023-04-17T10:43:53","slug":"lam-the-nao-mot-y-ta-co-the-tiet-kiem-nang-luong-cho-mot-benh-nhan","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/vi\/lam-the-nao-mot-y-ta-co-the-tiet-kiem-nang-luong-cho-mot-benh-nhan\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o m\u1ed9t y t\u00e1 c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng cho m\u1ed9t b\u1ec7nh nh\u00e2n?"},"content":{"rendered":"\n

Nhi\u1ec7m v\u1ee5 ch\u00ednh c\u1ee7a ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ea1i nh\u00e0 l\u00e0 ch\u0103m s\u00f3c ng\u01b0\u1eddi gi\u00e0, nh\u01b0ng vai tr\u00f2 c\u1ee7a c\u00f4 \u1ea5y c\u0169ng bao g\u1ed3m gi\u00e1m s\u00e1t vi\u1ec7c ti\u00eau th\u1ee5 n\u0103ng l\u01b0\u1ee3ng trong h\u1ed9 gia \u0111\u00ecnh n\u01a1i c\u00f4 \u1ea5y l\u00e0m vi\u1ec7c. Do l\u1ea1m ph\u00e1t gia t\u0103ng,<\/mark><\/a> c\u1ea7n ph\u1ea3i gi\u1ea3m chi ph\u00ed nh\u00e0 \u1edf<\/strong> b\u1eb1ng m\u1ecdi c\u00e1ch c\u00f3 th\u1ec3. Gi\u00e1 c\u1ee7a m\u1ecdi th\u1ee9 \u0111\u00e3 t\u0103ng l\u00ean. N\u1ebfu ng\u01b0\u1eddi cao ni\u00ean kh\u00f4ng b\u1eaft \u0111\u1ea7u tr\u1ea3 \u00edt h\u01a1n m\u1ed9t ch\u00fat cho c\u00e1c ti\u1ec7n \u00edch, h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng mua t\u1ea1p ch\u00ed y\u00eau th\u00edch, ph\u00ed th\u00e0nh vi\u00ean t\u1ea1i c\u00e2u l\u1ea1c b\u1ed9 y\u00eau th\u00edch c\u1ee7a h\u1ecd ho\u1eb7c trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, th\u1eadm ch\u00ed l\u00e0 t\u00f9y ch\u1ecdn c\u00f3 ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ea1i nh\u00e0<\/strong> .<\/p>\n\n

Tuy nhi\u00ean, b\u1eb1ng c\u00e1ch gi\u1edbi thi\u1ec7u c\u00e1c gi\u1ea3i ph\u00e1p ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng, ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng, gi\u1ea3m chi ph\u00ed v\u00e0 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn m\u00f4i tr\u01b0\u1eddng. Ch\u00fang t\u00f4i \u0111\u01b0a ra m\u01b0\u1eddi m\u1ed9t l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c t\u1ea1i nh\u00e0 c\u1ee7a kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m ti\u1ec1n:<\/p>\n\n\n\n

1. T\u1eaft \u0111\u00e8n v\u00e0 c\u00e1c thi\u1ebft b\u1ecb khi kh\u00f4ng s\u1eed d\u1ee5ng<\/h3>\n\n

Th\u1eadt kh\u00f4ng may, trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u1ee7. Khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 b\u1ea1n \u0111ang ch\u0103m s\u00f3c c\u0169ng t\u1eaft \u0111\u00e8n v\u00e0 c\u00e1c thi\u1ebft b\u1ecb gia d\u1ee5ng khi kh\u00f4ng s\u1eed d\u1ee5ng lu\u00f4n l\u00e0 m\u1ed9t \u00fd t\u01b0\u1edfng hay. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m m\u1ed9t l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 v\u00e0 gi\u1ea3m h\u00f3a \u0111\u01a1n ti\u1ec1n \u0111i\u1ec7n gia \u0111\u00ecnh.<\/p>\n\n

2. S\u1eed d\u1ee5ng b\u00f3ng \u0111\u00e8n ti\u1ebft ki\u1ec7m \u0111i\u1ec7n<\/h3>\n\n

Thay b\u00f3ng \u0111\u00e8n b\u1eb1ng lo\u1ea1i ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u00f3ng \u0111\u00e8n LED. M\u1ed9t b\u00f3ng \u0111\u00e8n duy nh\u1ea5t s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng nhi\u1ec1u h\u01a1n kho\u1ea3ng t\u00e1m l\u1ea7n trong khi cung c\u1ea5p l\u01b0\u1ee3ng \u00e1nh s\u00e1ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi b\u00f3ng \u0111\u00e8n LED.<\/p>\n\n

3. R\u00fat ph\u00edch c\u1eafm b\u1ed9 s\u1ea1c khi kh\u00f4ng s\u1eed d\u1ee5ng<\/h3>\n\n

B\u1ed9 s\u1ea1c v\u1eabn \u0111\u01b0\u1ee3c c\u1eafm khi kh\u00f4ng s\u1eed d\u1ee5ng v\u1eabn c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ngu\u1ed3n \u0111i\u1ec7n. \u0110\u00f3 l\u00e0 v\u1ec1 c\u00e1i g\u1ecdi l\u00e0 ch\u1ebf \u0111\u1ed9 ch\u1edd. Khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi cao tu\u1ed5i m\u00e0 b\u1ea1n ch\u0103m s\u00f3c r\u00fat ph\u00edch c\u1eafm b\u1ed9 s\u1ea1c khi kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng v\u00e0 ti\u1ec1n b\u1ea1c. <\/p>\n\n

4. \u0110\u1eb7t b\u1ed9 \u0111i\u1ec1u nhi\u1ec7t <\/h3>\n\n

M\u1eb7c \u1ea5m khi tr\u1eddi l\u1ea1nh v\u00e0 m\u1edf c\u1eeda s\u1ed5 hay b\u1eadt qu\u1ea1t khi tr\u1eddi n\u00f3ng l\u00e0 nh\u1eefng suy ngh\u0129 b\u1ecb nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e1nh gi\u00e1 th\u1ea5p. N\u1ebfu b\u1ea1n \u0111\u1eb7t \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed ch\u1ec9 th\u1ea5p h\u01a1n v\u00e0i \u0111\u1ed9 so v\u1edbi nhi\u1ec7t \u0111\u1ed9 b\u00ean ngo\u00e0i, b\u1ea1n c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m h\u00e0ng tr\u0103m euro m\u1ed7i n\u0103m.<\/p>\n\n

5. S\u1eed d\u1ee5ng \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean<\/h3>\n\n

Khuy\u1ebfn kh\u00edch b\u1ec7nh nh\u00e2n c\u1ee7a b\u1ea1n s\u1eed d\u1ee5ng \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3 thay v\u00ec b\u1eadt \u0111\u00e8n nh\u00e2n t\u1ea1o m\u1ed9t c\u00e1ch kh\u00f4ng c\u1ea7n thi\u1ebft khi kh\u00f4ng c\u1ea7n thi\u1ebft. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u1ea3m ti\u00eau th\u1ee5 \u00e1nh s\u00e1ng v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. <\/p>\n\n

6. S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng<\/h3>\n\n

Khi mua c\u00e1c thi\u1ebft b\u1ecb m\u1edbi, h\u00e3y ch\u1ecdn nh\u1eefng thi\u1ebft b\u1ecb ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. Nh\u1eefng thi\u1ebft b\u1ecb n\u00e0y s\u1eed d\u1ee5ng \u00edt n\u0103ng l\u01b0\u1ee3ng h\u01a1n v\u00e0 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m m\u1ed9t kho\u1ea3n ti\u1ec1n \u0111\u00e1ng k\u1ec3 tr\u00ean h\u00f3a \u0111\u01a1n ti\u1ec1n \u0111i\u1ec7n.<\/p>\n\n

\"\"<\/a><\/figure>\n\n

7. Tr\u00e1nh s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 ch\u1edd tr\u00ean \u0111\u1ed3 \u0111i\u1ec7n t\u1eed <\/h3>\n\n

Khuy\u00ean kh\u00e1ch h\u00e0ng c\u1ee7a b\u1ea1n kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 ch\u1edd tr\u00ean c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed nh\u01b0 tivi v\u00e0 radio. C\u00e1c thi\u1ebft b\u1ecb n\u00e0y c\u00f3 th\u1ec3 ti\u00eau t\u1ed1n r\u1ea5t nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng ngay c\u1ea3 khi ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng.<\/p>\n\n

8. S\u1eed d\u1ee5ng \u1ed5 c\u1eafm \u0111i\u1ec7n ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng<\/h3>\n\n

C\u1eafm thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed c\u1ee7a b\u1ea1n v\u00e0o d\u1ea3i ngu\u1ed3n ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee9c ti\u00eau th\u1ee5 \u0111i\u1ec7n \u1edf ch\u1ebf \u0111\u1ed9 ch\u1edd. C\u00e1c d\u1ea3i ngu\u1ed3n n\u00e0y c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 \u0111\u1ed9ng t\u1eaft thi\u1ebft b\u1ecb khi kh\u00f4ng s\u1eed d\u1ee5ng.<\/p>\n\n

9. S\u1eed d\u1ee5ng c\u00e0i \u0111\u1eb7t thi\u1ebft b\u1ecb ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng <\/h3>\n\n

H\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n s\u1eed d\u1ee5ng c\u00e0i \u0111\u1eb7t ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng tr\u00ean c\u00e1c thi\u1ebft b\u1ecb nh\u01b0 m\u00e1y t\u00ednh b\u1ea3ng v\u00e0 tivi. C\u00e1c c\u00e0i \u0111\u1eb7t n\u00e0y s\u1ebd gi\u1ea3m m\u1ee9c ti\u00eau th\u1ee5 n\u0103ng l\u01b0\u1ee3ng v\u00e0 ti\u1ebft ki\u1ec7m ti\u1ec1n cho h\u00f3a \u0111\u01a1n ti\u1ec1n \u0111i\u1ec7n c\u1ee7a b\u1ea1n. <\/p>\n\n

10. Tr\u1ed3ng c\u00e2y v\u00e0 c\u00e2y b\u1ee5i<\/h3>\n\n

Tr\u1ed3ng c\u00e2y v\u00e0 c\u00e2y b\u1ee5i xung quanh nh\u00e0 c\u00f3 th\u1ec3 t\u1ea1o b\u00f3ng m\u00e1t v\u00e0o m\u00f9a h\u00e8 v\u00e0 gi\u00fap ng\u00f4i nh\u00e0 m\u00e1t m\u1ebb d\u1ec5 ch\u1ecbu. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nhu c\u1ea7u \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed v\u00e0 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. <\/p>\n\n

11. S\u1eed d\u1ee5ng d\u00e2y ph\u01a1i<\/h3>\n\n

S\u1eed d\u1ee5ng d\u00e2y ph\u01a1i thay v\u00ec m\u00e1y s\u1ea5y \u0111\u1ec3 l\u00e0m kh\u00f4 qu\u1ea7n \u00e1o c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng v\u00e0 ti\u1ec1n b\u1ea1c. <\/p>\n\n

T\u1ea1i Atena<\/mark><\/a> , ch\u00fang t\u00f4i tin r\u1eb1ng ch\u00fang t\u00f4i n\u00ean l\u00e0m g\u01b0\u01a1ng. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang t\u00f4i \u0111\u00e3 tri\u1ec3n khai m\u1ecdi m\u1eb9o ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng kh\u1ea3 d\u1ee5ng m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp. V\u00e0 ch\u00fang t\u00f4i t\u1ef1 h\u00e0o r\u1eb1ng m\u1ecdi v\u0103n ph\u00f2ng<\/strong> \u1edf Atena<\/mark><\/a> \u0111\u1ec1u s\u1eed d\u1ee5ng \u00edt n\u0103ng l\u01b0\u1ee3ng nh\u1ea5t c\u00f3 th\u1ec3<\/strong> . M\u1ed7i n\u0103m ch\u00fang t\u00f4i gi\u1ea3m t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn m\u00f4i tr\u01b0\u1eddng v\u00e0 ti\u1ebft ki\u1ec7m nhi\u1ec1u ti\u1ec1n h\u01a1n. Sau \u0111\u00f3, ch\u00fang t\u00f4i t\u00e1i \u0111\u1ea7u t\u01b0 ti\u1ec1n v\u00e0o m\u1ee9c l\u01b0\u01a1ng cao h\u01a1n<\/strong> ho\u1eb7c cung c\u1ea5p d\u1ecbch v\u1ee5 t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3<\/strong> cho kh\u00e1ch h\u00e0ng c\u1ee7a m\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ngo\u00e0i vi\u1ec7c ch\u0103m s\u00f3c b\u1ec7nh nh\u00e2n, ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00f2n ph\u1ea3i gi\u00e1m s\u00e1t h\u1ed9 gia \u0111\u00ecnh n\u01a1i h\u1ecd l\u00e0m vi\u1ec7c. \u0110\u1ec3 h\u1ecd l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, ti\u00eau th\u1ee5 n\u0103ng l\u01b0\u1ee3ng c\u0169ng ph\u1ea3i \u0111\u01b0\u1ee3c t\u00ednh \u0111\u1ebfn. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng trong th\u1eddi k\u1ef3 l\u1ea1m ph\u00e1t cao v\u00e0 nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c ph\u1ea3i ki\u1ec3m so\u00e1t ng\u00e2n s\u00e1ch. <\/p>\n","protected":false},"author":20,"featured_media":165316,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579,580],"tags":[],"acf":{"facebookpost":"L\u1ea1m ph\u00e1t \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u00e1 c\u1ee7a h\u1ea7u h\u1ebft m\u1ecdi th\u1ee9. N\u1ebfu ch\u00fang ta kh\u00f4ng mu\u1ed1n ng\u1eebng ti\u00eau ti\u1ec1n ? v\u00e0o nh\u1eefng th\u1ee9 ch\u00fang ta c\u1ea7n ho\u1eb7c nh\u1eefng th\u1ee9 khi\u1ebfn ch\u00fang ta h\u1ea1nh ph\u00fac, ? ch\u00fang ta ph\u1ea3i ti\u1ebft ki\u1ec7m theo c\u00e1ch kh\u00e1c. \u0110i\u1ec1u t\u01b0\u01a1ng t\u1ef1 c\u0169ng \u00e1p d\u1ee5ng cho ng\u01b0\u1eddi cao tu\u1ed5i, ?\u200d? nh\u1eefng ng\u01b0\u1eddi c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c. Tuy nhi\u00ean, trong tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady, ng\u01b0\u1eddi ch\u0103m s\u00f3c ph\u1ea3i \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh ti\u1ebft ki\u1ec7m cho h\u1ecd. ","popis_socialneho_obrazku":"11 c\u00e1ch ti\u1ebft ki\u1ec7m "},"yoast_head":"\nL\u00e0m th\u1ebf n\u00e0o m\u1ed9t y t\u00e1 c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng cho m\u1ed9t b\u1ec7nh nh\u00e2n? - Blog Atena<\/title>\n<meta name=\"description\" content=\"Ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng ch\u01b0a bao gi\u1edd quan tr\u1ecdng h\u01a1n th\u1ebf. 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