{"id":194945,"date":"2023-06-16T13:30:39","date_gmt":"2023-06-16T11:30:39","guid":{"rendered":"https:\/\/atena.sk\/blog\/cac-giai-phap-sang-tao-cai-thien-cuoc-song-cua-nguoi-cao-tuoi-tren-toan-the-gioi\/"},"modified":"2023-06-16T13:37:09","modified_gmt":"2023-06-16T11:37:09","slug":"cac-giai-phap-sang-tao-cai-thien-cuoc-song-cua-nguoi-cao-tuoi-tren-toan-the-gioi","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/vi\/cac-giai-phap-sang-tao-cai-thien-cuoc-song-cua-nguoi-cao-tuoi-tren-toan-the-gioi\/","title":{"rendered":"C\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi"},"content":{"rendered":"\n

Trong th\u1ebf gi\u1edbi \u0111ang ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng ng\u00e0y nay, c\u00e1c qu\u1ed1c gia \u0111ang t\u00ecm ki\u1ebfm nh\u1eefng c\u00e1ch ban \u0111\u1ea7u \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i. Th\u00f4ng qua c\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o v\u00e0 \u0111\u1ed5i m\u1edbi, c\u00e1c qu\u1ed1c gia kh\u00e1c nhau \u0111\u00e3 \u0111\u01b0a ra c\u00e1c s\u00e1ng ki\u1ebfn \u200b\u200b\u0111\u1eb7c bi\u1ec7t \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ri\u00eang c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i. Do s\u1ef1 gi\u00e0 h\u00f3a d\u00e2n s\u1ed1 to\u00e0n c\u1ea7u, nhu c\u1ea7u v\u1ec1 \u0111i\u1ec1u d\u01b0\u1ee1ng vi\u00ean ng\u00e0y c\u00e0ng cao. Nh\u1eefng \u0111\u1ed5i m\u1edbi n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y m\u00e0 c\u00f2n cho ph\u00e9p ng\u01b0\u1eddi cao tu\u1ed5i duy tr\u00ec cu\u1ed9c s\u1ed1ng \u0111\u1ed9c l\u1eadp c\u00e0ng l\u00e2u c\u00e0ng t\u1ed1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ed5ng quan v\u1ec1 nh\u1eefng g\u00ec c\u00e1c qu\u1ed1c gia kh\u00e1c nhau \u0111\u00e3 \u0111\u01b0a ra:<\/p>\n\n\n\n

\u0110i\u1ec3m d\u1eebng xe bu\u00fdt gi\u1ea3 \u1edf \u0110\u1ee9c<\/h2>\n\n

\u0110\u1ee9c \u0111ang \u0111i ti\u00ean phong trong gi\u1ea3i ph\u00e1p \u0111\u1ed9c \u0111\u00e1o h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb. Nh\u1eadn th\u1ea5y nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 nh\u1eefng ng\u01b0\u1eddi suy gi\u1ea3m tr\u00ed nh\u1edb, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb ph\u1ea3i \u0111\u1ed1i m\u1eb7t, \u0110\u1ee9c \u0111\u00e3 \u0111\u01b0a ra kh\u00e1i ni\u1ec7m b\u1ebfn xe bu\u00fdt gi\u1ea3. N\u1eb1m \u1edf v\u1ecb tr\u00ed chi\u1ebfn l\u01b0\u1ee3c g\u1ea7n c\u00e1c vi\u1ec7n d\u01b0\u1ee1ng l\u00e3o<\/strong> , nh\u1eefng \u0111i\u1ec3m d\u1eebng xe bu\u00fdt n\u00e0y cho ph\u00e9p nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng m\u1ea5t tr\u00ed \u0111\u1ee3i xe bu\u00fdt kh\u00f4ng bao gi\u1edd \u0111\u1ebfn. C\u00e1ch ti\u1ebfp c\u1eadn s\u00e1ng t\u1ea1o n\u00e0y cung c\u1ea5p m\u1ed9t \u0111i\u1ec3m tham chi\u1ebfu an to\u00e0n<\/strong> v\u00e0 quen thu\u1ed9c<\/strong> , gi\u1ea3m b\u1edbt lo l\u1eafng v\u00e0 ng\u0103n b\u1ec7nh nh\u00e2n \u0111i lang thang b\u00ean ngo\u00e0i c\u01a1 s\u1edf ch\u0103m s\u00f3c c\u1ee7a h\u1ecd. Thay v\u00ec lang thang kh\u1eafp n\u01a1i, nh\u1eefng ng\u01b0\u1eddi cao ni\u00ean ki\u00ean nh\u1eabn ch\u1edd \u0111\u1ee3i \u1edf m\u1ed9t n\u01a1i quen thu\u1ed9c cho \u0111\u1ebfn khi m\u1ed9t trong nh\u1eefng c\u00f4ng nh\u00e2n \u0111\u1ebfn v\u1edbi h\u1ecd.<\/p>\n\n

Hogewey v\u00e0 vi\u1ec7n d\u01b0\u1ee1ng l\u00e3o Humanitas \u1edf H\u00e0 Lan<\/h2>\n\n

H\u00e0 Lan \u0111i \u0111\u1ea7u trong vi\u1ec7c t\u1ea1o ra nh\u1eefng m\u00f4i tr\u01b0\u1eddng s\u1ed1ng chuy\u00ean bi\u1ec7t cho nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh Alzheimer v\u00e0 ch\u1ee9ng sa s\u00fat tr\u00ed tu\u1ec7. Hogewey, m\u1ed9t ng\u00f4i l\u00e0ng \u0111\u1ed9c \u0111\u00e1o \u1edf H\u00e0 Lan, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf gi\u1ed1ng v\u1edbi m\u1ed9t c\u1ed9ng \u0111\u1ed3ng H\u00e0 Lan truy\u1ec1n th\u1ed1ng. N\u00f3 cung c\u1ea5p m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n v\u00e0 \u0111\u1eafm ch\u00ecm cho ph\u00e9p c\u01b0 d\u00e2n tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y trong khi v\u1eabn duy tr\u00ec s\u1ef1 \u0111\u1ed9c l\u1eadp c\u1ee7a h\u1ecd<\/strong> . Ch\u00fang t\u00f4i \u0111\u00e3 xem x\u00e9t k\u1ef9 h\u01a1n v\u1ec1 ng\u00f4i l\u00e0ng n\u00e0y trong b\u00e0i vi\u1ebft tr\u01b0\u1edbc, m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u1edf \u0111\u00e2y<\/a> . M\u1eb7t kh\u00e1c, vi\u1ec7n d\u01b0\u1ee1ng l\u00e3o Humanitas \u1edf Deventer l\u1ea1i ch\u1ecdn m\u1ed9t con \u0111\u01b0\u1eddng kh\u00e1c. N\u00f3 cung c\u1ea5p cho sinh vi\u00ean ch\u1ed7 \u1edf mi\u1ec5n ph\u00ed<\/strong> \u0111\u1ec3 \u0111\u1ed5i l\u1ea5y \u00edt nh\u1ea5t 30 gi\u1edd m\u1ed9t th\u00e1ng l\u00e0m vi\u1ec7c v\u1edbi sinh vi\u00ean n\u0103m cu\u1ed1i. V\u00ec ng\u01b0\u1eddi ta \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng s\u1ef1 c\u00f4 l\u1eadp v\u00e0 c\u00f4 \u0111\u01a1n v\u1edbi x\u00e3 h\u1ed9i kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn tr\u1ea1ng th\u00e1i tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi cao ni\u00ean m\u00e0 c\u00f2n l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 t\u1eed vong, n\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi.<\/p>\n\n

Telehealth v\u00e0 Fureai Kippu c\u1ee7a Nh\u1eadt B\u1ea3n<\/h2>\n\n

Nh\u1eadt B\u1ea3n \u0111\u00e3 gi\u1edbi thi\u1ec7u nh\u1eefng ti\u1ebfn b\u1ed9 c\u00f4ng ngh\u1ec7 \u0111\u1ec3 gi\u1ea3i quy\u1ebft nhu c\u1ea7u c\u1ee7a d\u00e2n s\u1ed1 gi\u00e0. C\u00e1c d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1eeb xa<\/strong> \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t ngu\u1ed3n t\u00e0i nguy\u00ean quan tr\u1ecdng cho ph\u00e9p ng\u01b0\u1eddi cao ni\u00ean \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c y t\u1ebf t\u1eeb xa<\/strong> . Th\u00f4ng qua t\u01b0 v\u1ea5n video v\u00e0 theo d\u00f5i s\u1ee9c kh\u1ecfe k\u1ef9 thu\u1eadt s\u1ed1, ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i t\u1ea1i nh\u00e0 c\u1ee7a h\u1ecd, gi\u1ea3m nhu c\u1ea7u \u0111\u1ebfn b\u1ec7nh vi\u1ec7n th\u01b0\u1eddng xuy\u00ean. Ngo\u00e0i ra, Fureai Kippu hay h\u1ec7 th\u1ed1ng “v\u00e9 ch\u0103m s\u00f3c” c\u1ee7a Nh\u1eadt B\u1ea3n cho ph\u00e9p c\u00e1c c\u00e1 nh\u00e2n thu th\u1eadp c\u00e1c kho\u1ea3n t\u00edn d\u1ee5ng b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi cao tu\u1ed5i trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a h\u1ecd. Nh\u1eefng kho\u1ea3n t\u00edn d\u1ee5ng n\u00e0y sau \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c trao \u0111\u1ed5i \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 khi c\u00e1 nh\u00e2n ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u1ee7a h\u1ecd c\u1ea7n gi\u00fap \u0111\u1ee1. M\u1ed9t d\u1ef1 \u00e1n t\u01b0\u01a1ng t\u1ef1 \u0111\u00e3 \u0111\u01b0\u1ee3c Th\u1ee5y S\u0129 gi\u1edbi thi\u1ec7u, trong \u0111\u00f3 nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ef1 tham gia c\u1ee7a c\u1ed9ng \u0111\u1ed3ng v\u00e0 s\u1ef1 quan t\u00e2m l\u1eabn nhau.<\/p>\n\n

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\u0110\u1ea1i h\u1ecdc cao c\u1ea5p \u1edf Trung Qu\u1ed1c<\/h2>\n\n

Trung Qu\u1ed1c \u0111\u00e3 th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn s\u00e1ng t\u1ea1o \u0111\u1ec3 th\u00fac \u0111\u1ea9y vi\u1ec7c h\u1ecdc t\u1eadp su\u1ed1t \u0111\u1eddi v\u00e0 k\u00edch th\u00edch tr\u00ed tu\u1ec7 c\u1ee7a c\u00e1c c\u00f4ng d\u00e2n cao tu\u1ed5i. \u0110\u1ea1i h\u1ecdc d\u00e0nh cho ng\u01b0\u1eddi cao ni\u00ean cung c\u1ea5p m\u1ed9t lo\u1ea1t c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch v\u00e0 nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi cao ni\u00ean. H\u1ecd c\u00f3 th\u1ec3 ghi danh v\u00e0o c\u00e1c kh\u00f3a h\u1ecdc bao g\u1ed3m nhi\u1ec1u m\u00f4n h\u1ecdc, ch\u1eb3ng h\u1ea1n nh\u01b0 l\u1ecbch s\u1eed, ngh\u1ec7 thu\u1eadt v\u00e0 c\u00f4ng ngh\u1ec7. S\u00e1ng ki\u1ebfn \u200b\u200bn\u00e0y cung c\u1ea5p cho ng\u01b0\u1eddi cao ni\u00ean c\u01a1 h\u1ed9i t\u01b0\u01a1ng t\u00e1c<\/strong> x\u00e3 h\u1ed9i v\u00e0 \u00fd th\u1ee9c v\u1ec1 m\u1ee5c \u0111\u00edch<\/strong> , th\u00fac \u0111\u1ea9y s\u1ef1 h\u00e0i l\u00f2ng chung.<\/p>\n\n

Xe ch\u0103m s\u00f3c x\u00e3 h\u1ed9i cho ng\u01b0\u1eddi gi\u00e0 c\u1ee7a H\u00e0n Qu\u1ed1c<\/h2>\n\n

T\u1ea1i H\u00e0n Qu\u1ed1c, h\u1ecd \u0111\u00e3 gi\u1edbi thi\u1ec7u “Xe ph\u00fac l\u1ee3i d\u00e0nh cho ng\u01b0\u1eddi cao tu\u1ed5i” \u0111\u1ec3 gi\u1ea3i quy\u1ebft nhu c\u1ea7u v\u1eadn chuy\u1ec3n c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i \u1edf c\u00e1c v\u00f9ng n\u00f4ng th\u00f4n. Nh\u1eefng chi\u1ebfc xe bu\u00fdt \u0111i\u1ec1u ch\u1ec9nh n\u00e0y \u0111\u01b0\u1ee3c trang b\u1ecb c\u00e1c ti\u1ec7n nghi nh\u01b0 \u0111\u01b0\u1eddng d\u1ed1c d\u00e0nh cho xe l\u0103n, gh\u1ebf ng\u1ed3i tho\u1ea3i m\u00e1i v\u00e0 c\u00e1c t\u00ednh n\u0103ng an to\u00e0n ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a h\u00e0nh kh\u00e1ch cao tu\u1ed5i. C\u00e1c ph\u01b0\u01a1ng ti\u1ec7n \u0111\u01b0\u1ee3c v\u1eadn h\u00e0nh b\u1edfi nh\u1eefng ng\u01b0\u1eddi l\u00e1i xe \u0111\u00e3 qua \u0111\u00e0o t\u1ea1o, nh\u1eefng ng\u01b0\u1eddi cung c\u1ea5p h\u1ed7 tr\u1ee3 v\u00e0 \u0111\u1ea3m b\u1ea3o h\u00e0nh tr\u00ecnh su\u00f4n s\u1ebb v\u00e0 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi cao tu\u1ed5i, qua \u0111\u00f3 h\u1ed7 tr\u1ee3 s\u1ef1 \u0111\u1ed9c l\u1eadp v\u00e0 kh\u1ea3 n\u0103ng di chuy\u1ec3n c\u1ee7a h\u1ecd.<\/p>\n\n

“R\u1eafn chu k\u1ef3” v\u00e0 “Superkilen” c\u1ee7a \u0110an M\u1ea1ch<\/h2>\n\n

\u0110an M\u1ea1ch \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u01a1 s\u1edf h\u1ea1 t\u1ea7ng th\u00e2n thi\u1ec7n v\u1edbi xe \u0111\u1ea1p v\u00e0 \u0111\u00e3 m\u1edf r\u1ed9ng kh\u00e1i ni\u1ec7m n\u00e0y \u0111\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho ng\u01b0\u1eddi cao tu\u1ed5i. \u1ede Copenhagen, h\u1ecd \u0111\u00e3 x\u00e2y d\u1ef1ng “Cycle Snake”, m\u1ed9t con \u0111\u01b0\u1eddng d\u00e0nh cho xe \u0111\u1ea1p tr\u00ean cao cung c\u1ea5p m\u1ed9t tuy\u1ebfn \u0111\u01b0\u1eddng an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi \u0111i xe \u0111\u1ea1p \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i, k\u1ec3 c\u1ea3 ng\u01b0\u1eddi cao tu\u1ed5i. Ngo\u00e0i ra, c\u00f4ng vi\u00ean “Superkilen” \u1edf Copenhagen \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111a d\u1ea1ng v\u1ec1 v\u0103n h\u00f3a, v\u1edbi c\u00e1c c\u00f4ng tr\u00ecnh v\u00e0 thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho m\u1ecdi ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i. N\u00f3 cung c\u1ea5p kh\u00f4ng gian \u0111\u1ed9c \u0111\u00e1o v\u00e0 h\u1ea5p d\u1eabn cho ng\u01b0\u1eddi cao tu\u1ed5i, n\u01a1i h\u1ecd c\u00f3 th\u1ec3 g\u1eb7p g\u1ee1, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 t\u1eadn h\u01b0\u1edfng c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed.<\/p>\n\n

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C\u00e1c qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi \u0111ang nh\u1eadn ra t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c gi\u1ea3i quy\u1ebft nh\u1eefng th\u00e1ch th\u1ee9c \u0111\u1eb7c bi\u1ec7t m\u00e0 c\u00e1c c\u00f4ng d\u00e2n l\u1edbn tu\u1ed5i c\u1ee7a h\u1ecd ph\u1ea3i \u0111\u1ed1i m\u1eb7t. Th\u00f4ng qua c\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o v\u00e0 \u0111\u1ed5i m\u1edbi, h\u1ecd mang l\u1ea1i m\u1ed9t cu\u1ed9c c\u00e1ch m\u1ea1ng trong vi\u1ec7c ch\u0103m s\u00f3c d\u00e2n s\u1ed1 gi\u00e0 v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a h\u1ecd. Ch\u00fang t\u00f4i \u1edf Athens<\/a> kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i c\u1ea3 th\u1ebf gi\u1edbi, nh\u01b0ng ch\u00fang t\u00f4i thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi – h\u1ebft ng\u01b0\u1eddi n\u00e0y \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c. Nh\u1edd c\u00f3 15 n\u0103m kinh nghi\u1ec7m, ch\u00fang t\u00f4i c\u00f3 \u0111\u1ee7 chuy\u00ean m\u00f4n \u0111\u1ec3 t\u00ecm ng\u01b0\u1eddi ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p nh\u1ea5t cho ng\u01b0\u1eddi cao tu\u1ed5i. V\u00e0 n\u1ebfu b\u1ea1n c\u0169ng mu\u1ed1n gi\u00fap c\u1ea3i thi\u1ec7n th\u1ebf gi\u1edbi, \u0111\u1ed3ng th\u1eddi l\u00e0m vi\u1ec7c v\u1edbi m\u1ed9t nh\u00e0 l\u00e3nh \u0111\u1ea1o trong l\u0129nh v\u1ef1c n\u00e0y v\u00e0 \u0111\u1ed3ng th\u1eddi ki\u1ebfm \u0111\u01b0\u1ee3c m\u1ee9c l\u01b0\u01a1ng tuy\u1ec7t v\u1eddi – ch\u1ec9 c\u1ea7n li\u00ean h\u1ec7 v\u1edbi<\/a> ch\u00fang t\u00f4i. Athena<\/a> \u1edf \u0111\u00e2y l\u00e0 d\u00e0nh cho b\u1ea1n!<\/p>\n","protected":false},"excerpt":{"rendered":"

Do d\u00e2n s\u1ed1 th\u1ebf gi\u1edbi \u0111ang gi\u00e0 \u0111i, m\u1ecdi qu\u1ed1c gia ph\u1ea3i t\u00ecm c\u00e1ch gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi cao ni\u00ean d\u1ec5 d\u00e0ng h\u01a1n. M\u1ed9t s\u1ed1 qu\u1ed1c gia \u0111ang \u0111\u01b0a ra c\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y v\u00e0 l\u00e0m cho cu\u1ed9c s\u1ed1ng c\u1ee7a nh\u1eefng c\u00f4ng d\u00e2n cao tu\u1ed5i c\u1ee7a h\u1ecd tr\u1edf n\u00ean d\u1ec5 ch\u1ecbu nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n","protected":false},"author":20,"featured_media":194800,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579,586],"tags":[],"acf":{"facebookpost":"Trong th\u1eddi k\u1ef3 kh\u1ee7ng ho\u1ea3ng nh\u00e2n kh\u1ea9u h\u1ecdc to\u00e0n c\u1ea7u ??, m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u0103m s\u00f3c ng\u01b0\u1eddi gi\u00e0 l\u00e0 t\u00ecm c\u00e1ch \u0111\u1ec3 h\u1ecd t\u1ef1 gi\u00fap m\u00ecnh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o \u0111a d\u1ea1ng c\u1ee7a m\u1ed9t s\u1ed1 n\u01b0\u1edbc \u0111\u00e3 th\u1ef1c hi\u1ec7n.","popis_socialneho_obrazku":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00e1c qu\u1ed1c gia kh\u00e1c nhau l\u00e0m cho cu\u1ed9c s\u1ed1ng d\u1ec5 d\u00e0ng h\u01a1n cho ng\u01b0\u1eddi cao ni\u00ean?"},"yoast_head":"\nC\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi - Blog Atena<\/title>\n<meta name=\"description\" content=\"M\u1ed9t s\u1ed1 qu\u1ed1c gia \u0111\u00e3 \u0111\u01b0a ra nh\u1eefng \u00fd t\u01b0\u1edfng s\u00e1ng t\u1ea1o nh\u1eb1m c\u1ea3i thi\u1ec7n s\u1ef1 \u0111\u1ed9c l\u1eadp t\u1ed5ng th\u1ec3 c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u1ed3ng th\u1eddi gi\u00fap cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd d\u1ec5 d\u00e0ng h\u01a1n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/vi\/cac-giai-phap-sang-tao-cai-thien-cuoc-song-cua-nguoi-cao-tuoi-tren-toan-the-gioi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i tr\u00ean to\u00e0n th\u1ebf gi\u1edbi - Blog Atena\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ea3m b\u1ea3o s\u1ef1 h\u00e0i l\u00f2ng v\u00e0 tho\u1ea3i m\u00e1i c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i l\u00e0 m\u1ed9t trong nh\u1eefng m\u1ee5c ti\u00eau c\u1ee7a m\u1ecdi qu\u1ed1c gia. 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