Trong th\u1ebf gi\u1edbi ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng ng\u00e0y nay, c\u00f3 m\u1ed9t quan ni\u1ec7m sai l\u1ea7m ph\u1ed5 bi\u1ebfn r\u1eb1ng tu\u1ed5i t\u00e1c s\u1ebd h\u1ea1n ch\u1ebf ti\u1ec1m n\u0103ng. Tuy nhi\u00ean, v\u00f4 s\u1ed1 ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u00e3 h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c ch\u1ee9ng minh r\u1eb1ng tu\u1ed5i t\u00e1c th\u1ef1c s\u1ef1 ch\u1ec9 l\u00e0 m\u1ed9t con s\u1ed1. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 \u201ct\u00e2m h\u1ed3n tr\u1ebb trung\u201d, h\u1ecd c\u00f2n \u0111\u1ea1i di\u1ec7n cho ngh\u1ecb l\u1ef1c, ni\u1ec1m \u0111am m\u00ea v\u00e0 s\u1ef1 quy\u1ebft t\u00e2m kh\u00f4ng ng\u1eebng, th\u01b0\u1eddng v\u01b0\u1ee3t xa nh\u1eefng ng\u01b0\u1eddi tr\u1ebb h\u01a1n h\u00e0ng ch\u1ee5c tu\u1ed5i.<\/p>\n\n\n\n
\u1ede tu\u1ed5i 80, khi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111ang d\u1ea7n y\u00ean t\u0129nh ngh\u1ec9 h\u01b0u, Yuichiro Miura \u0111\u00e3 ph\u00e1 k\u1ef7 l\u1ee5c. N\u0103m 2013, nh\u00e0 leo n\u00fai ng\u01b0\u1eddi Nh\u1eadt n\u00e0y tr\u1edf th\u00e0nh ng\u01b0\u1eddi l\u1edbn tu\u1ed5i nh\u1ea5t l\u00ean t\u1edbi \u0111\u1ec9nh Everest<\/strong> . Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ea7n \u0111\u1ea7u ti\u00ean anh th\u00e0nh c\u00f4ng. \u00d4ng \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh t\u00edch \u0111\u00e1ng n\u1ec3 n\u00e0y ngay c\u1ea3 \u1edf tu\u1ed5i 70 v\u00e0 75. Cu\u1ed9c phi\u00eau l\u01b0u c\u1ee7a Miura nh\u1ea5n m\u1ea1nh r\u1eb1ng ni\u1ec1m \u0111am m\u00ea v\u00e0 s\u1ef1 quy\u1ebft t\u00e2m c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua m\u1ecdi con s\u1ed1.<\/p>\n\n M\u1eb7c d\u00f9 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ngh\u0129 r\u1eb1ng ch\u1ea1y n\u01b0\u1edbc r\u00fat l\u00e0 m\u00f4n th\u1ec3 thao d\u00e0nh cho gi\u1edbi tr\u1ebb nh\u01b0ng Julia Hawkins l\u1ea1i ngh\u0129 kh\u00e1c. \u1ede tu\u1ed5i 101,<\/strong> b\u00e0 l\u1eadp k\u1ef7 l\u1ee5c n\u1ed9i dung 100 m\u00e9t<\/strong> t\u1ea1i \u0110\u1ea1i h\u1ed9i Th\u1ec3 thao Ng\u01b0\u1eddi cao tu\u1ed5i n\u0103m 2017. C\u00f4 \u0111\u01b0\u1ee3c \u0111\u1eb7t bi\u1ec7t danh tr\u00ecu m\u1ebfn l\u00e0 “B\u00e3o” \u1edf qu\u00ea h\u01b0\u01a1ng Baton Rouge, Louisiana. Ni\u1ec1m \u0111am m\u00ea cu\u1ed9c s\u1ed1ng v\u00e0 tinh th\u1ea7n c\u1ea1nh tranh c\u1ee7a Julia ch\u1ee9ng minh r\u1eb1ng kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 mu\u1ed9n \u0111\u1ec3 theo \u0111u\u1ed5i \u01b0\u1edbc m\u01a1 c\u1ee7a b\u1ea1n, ho\u1eb7c trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a c\u00f4 \u1ea5y, h\u00e3y ch\u1ea1y n\u01b0\u1edbc r\u00fat \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ch\u00fang.<\/p>\n\n Trong khi nhi\u1ec1u ti\u1ec1n b\u1ed1i \u0111\u00e1ng ch\u00fa \u00fd \u0111\u00e3 th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh th\u1ec3 ch\u1ea5t c\u1ee7a m\u00ecnh th\u00ec c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ch\u1ea1m \u0111\u1ebfn tr\u00e1i tim b\u1eb1ng tinh th\u1ea7n b\u1ea5t khu\u1ea5t v\u00e0 ni\u1ec1m say m\u00ea cu\u1ed9c s\u1ed1ng. L\u1ea5y Fauj Singh l\u00e0m v\u00ed d\u1ee5. Ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tr\u0103m tu\u1ed5i ng\u01b0\u1eddi Sikh ng\u01b0\u1eddi Anh n\u00e0y \u0111\u00e3 g\u00e2y ch\u00fa \u00fd kh\u00f4ng ch\u1ec9 v\u00ec \u00f4ng l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean marathon l\u1edbn tu\u1ed5i nh\u1ea5t \u1edf tu\u1ed5i 100<\/strong> m\u00e0 c\u00f2n v\u00ec tri\u1ebft l\u00fd s\u1ed1ng c\u1ee7a \u00f4ng. Sinh ra v\u1edbi \u0111\u00f4i ch\u00e2n y\u1ebfu khi\u1ebfn anh kh\u00f4ng th\u1ec3 \u0111i l\u1ea1i khi m\u1edbi 5 tu\u1ed5i, Fauja \u0111\u00e3 v\u01b0\u1ee3t qua nhi\u1ec1u th\u1eed th\u00e1ch, bao g\u1ed3m c\u1ea3 vi\u1ec7c m\u1ea5t v\u1ee3 v\u00e0 con trai. Thay v\u00ec khu\u1ea5t ph\u1ee5c tr\u01b0\u1edbc n\u1ed7i \u0111au bu\u1ed3n, \u00f4ng b\u1eaft \u0111\u1ea7u v\u00e0o cu\u1ed1i nh\u1eefng n\u0103m 80. nhi\u1ec1u n\u0103m ch\u1ea1y \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi n\u00f3. Ngo\u00e0i c\u00e1c cu\u1ed9c ch\u1ea1y marathon, th\u00f4ng \u0111i\u1ec7p c\u1ee7a Fauve th\u1ef1c s\u1ef1 g\u00e2y \u0111\u01b0\u1ee3c ti\u1ebfng vang: kh\u00f4ng bao gi\u1edd l\u00e0 qu\u00e1 mu\u1ed9n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u l\u1ea1i, t\u00ecm m\u1ee5c \u0111\u00edch v\u00e0 theo \u0111u\u1ed5i h\u1ea1nh ph\u00fac. Cu\u1ed9c h\u00e0nh tr\u00ecnh c\u1ee7a \u00f4ng l\u00e0 m\u1ed9t l\u1eddi nh\u1eafc nh\u1edf m\u1ea1nh m\u1ebd r\u1eb1ng tu\u1ed5i t\u00e1c c\u00f3 th\u1ec3 mang l\u1ea1i tr\u00ed tu\u1ec7, s\u1ef1 ki\u00ean c\u01b0\u1eddng v\u00e0 nh\u1eefng kh\u1edfi \u0111\u1ea7u m\u1edbi.<\/em><\/p>\n\n C\u00e1c m\u00f4n th\u1ec3 thao s\u1ee9c b\u1ec1n \u0111\u00f2i h\u1ecfi s\u1ee9c b\u1ec1n, s\u1ef1 quy\u1ebft t\u00e2m v\u00e0 r\u00e8n luy\u1ec7n cao \u0111\u1ed9, th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 l\u0129nh v\u1ef1c c\u1ee7a gi\u1edbi tr\u1ebb. Tuy nhi\u00ean, S\u01a1 Madonna Buderov\u00e1, th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ” n\u1eef tu s\u1eaft<\/strong> “, \u0111\u00e3 ph\u00e1 b\u1ecf khu\u00f4n m\u1eabu n\u00e0y. \u1ede tu\u1ed5i 82, b\u00e0 tr\u1edf th\u00e0nh ng\u01b0\u1eddi l\u1edbn tu\u1ed5i nh\u1ea5t<\/strong> ho\u00e0n th\u00e0nh cu\u1ed9c thi ba m\u00f4n ph\u1ed1i h\u1ee3p Ironman<\/em> . V\u1edbi h\u01a1n 40 cu\u1ed9c \u0111ua Ng\u01b0\u1eddi<\/strong> s\u1eaft, Sister Madonna l\u00e0 minh ch\u1ee9ng cho nh\u1eefng g\u00ec tinh th\u1ea7n con ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c.<\/p>\n\n V\u00e0 trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n kh\u00f4ng bi\u1ebft cu\u1ed9c thi ba m\u00f4n ph\u1ed1i h\u1ee3p Ironman<\/em> l\u00e0 g\u00ec – \u0111\u00f3 l\u00e0 m\u1ed9t cu\u1ed9c \u0111ua s\u1ee9c b\u1ec1n kh\u1eafc nghi\u1ec7t bao g\u1ed3m b\u01a1i 2,4 d\u1eb7m (3,86 km), ti\u1ebfp theo l\u00e0 \u0111\u1ea1p xe 112 d\u1eb7m (180,25 km) v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 ch\u1ea1y marathon v\u00e0o ng\u00e0y 26.2 d\u1eb7m (42,20 km). N\u00f3 \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh d\u1ea7n d\u1ea7n trong th\u1eddi gian gi\u1edbi h\u1ea1n 17 gi\u1edd, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng s\u1ef1 ki\u1ec7n th\u1ec3 thao k\u00e9o d\u00e0i m\u1ed9t ng\u00e0y \u0111\u00f2i h\u1ecfi kh\u1eaft khe nh\u1ea5t<\/strong> tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n\n Nh\u1eefng con ng\u01b0\u1eddi \u0111\u00e1ng kinh ng\u1ea1c n\u00e0y minh h\u1ecda r\u1eb1ng tu\u1ed5i t\u00e1c kh\u00f4ng bao gi\u1edd n\u00ean l\u00e0 r\u00e0o c\u1ea3n \u0111\u1ec3 b\u1ea1n th\u1ef1c hi\u1ec7n \u0111am m\u00ea, \u01b0\u1edbc m\u01a1 hay th\u1eed th\u00e1ch c\u1ee7a m\u00ecnh. Thay v\u00ec \u0111\u1eb7t ra nh\u1eefng gi\u1edbi h\u1ea1n d\u1ef1a tr\u00ean \u0111\u1ed9 tu\u1ed5i, ch\u00fang ta n\u00ean t\u00f4n vinh v\u00e0 \u0111\u00f3n nh\u1eadn v\u00f4 s\u1ed1 kinh nghi\u1ec7m v\u00e0 ki\u1ebfn \u200b\u200bth\u1ee9c m\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i mang l\u1ea1i.<\/p>\n\n T\u1ea1i Atena<\/a> , ch\u00fang t\u00f4i ph\u1ea3n \u0111\u1ed1i m\u1ea1nh m\u1ebd s\u1ef1 ph\u00e2n bi\u1ec7t tu\u1ed5i t\u00e1c v\u00e0 ghi nh\u1eadn gi\u00e1 tr\u1ecb to l\u1edbn c\u0169ng nh\u01b0 nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u1ed9c \u0111\u00e1o m\u00e0 m\u1ed7i nh\u00f3m tu\u1ed5i mang l\u1ea1i. Trong m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 ch\u00fang ta th\u01b0\u1eddng b\u1ecb \u0111\u1ecbnh ngh\u0129a b\u1edfi nh\u1eefng con s\u1ed1, ch\u00fang t\u00f4i quy\u1ebft t\u00e2m vi\u1ebft l\u1ea1i c\u00e2u chuy\u1ec7n n\u00e0y v\u00e0 nh\u1ea5n m\u1ea1nh r\u1eb1ng ti\u1ec1m n\u0103ng kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi c\u00e1c nh\u00f3m tu\u1ed5i. Ch\u00fang t\u00f4i tin v\u00e0o m\u1ed9t th\u1ebf gi\u1edbi n\u01a1i m\u1ecdi c\u00e1 nh\u00e2n, b\u1ea5t k\u1ec3 tu\u1ed5i t\u00e1c, \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i t\u1ecfa s\u00e1ng nh\u01b0 nhau. V\u00e0 ch\u00fang t\u00f4i \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u00fap b\u1ea1n \u0111i\u1ec1u \u0111\u00f3. V\u1edbi Atena<\/a> b\u00ean c\u1ea1nh, ch\u00fang ta h\u00e3y ph\u00e1 b\u1ecf r\u00e0o c\u1ea3n, h\u1ed7 tr\u1ee3 ti\u1ec1m n\u0103ng v\u00e0 t\u1ea1o ra m\u1ed9t th\u1ebf gi\u1edbi m\u00e0 tu\u1ed5i t\u00e1c th\u1ef1c s\u1ef1 ch\u1ec9 l\u00e0 m\u1ed9t con s\u1ed1. C\u00f9ng nhau, ch\u00fang ta c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng cho s\u1ef1 thay \u0111\u1ed5i, t\u1eebng c\u00e2u chuy\u1ec7n m\u1ed9t.<\/p>\n","protected":false},"excerpt":{"rendered":" Nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i phi th\u01b0\u1eddng n\u00e0y \u0111ang v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n \u0111\u1ed9 tu\u1ed5i v\u00e0 ch\u1ee9ng minh r\u1eb1ng ni\u1ec1m \u0111am m\u00ea v\u00e0 ho\u00e0i b\u00e3o l\u00e0 v\u00f4 t\u1eadn. T\u1eeb vi\u1ec7c chinh ph\u1ee5c nh\u1eefng \u0111\u1ec9nh cao h\u00f9ng v\u0129 c\u1ee7a Everest cho \u0111\u1ebfn vi\u1ec7c ch\u1ea1y n\u01b0\u1edbc r\u00fat \u0111\u01b0\u1ee3c ghi v\u00e0o s\u1eed s\u00e1ch, chi\u1ebfn c\u00f4ng c\u1ee7a h\u1ecd th\u00e1ch th\u1ee9c nh\u1eefng khu\u00f4n m\u1eabu li\u00ean quan \u0111\u1ebfn tu\u1ed5i t\u00e1c v\u00e0 truy\u1ec1n c\u1ea3m h\u1ee9ng cho m\u1ecdi ng\u01b0\u1eddi theo \u0111u\u1ed5i \u01b0\u1edbc m\u01a1 c\u1ee7a m\u00ecnh b\u1ea5t k\u1ec3 th\u1eddi gian.<\/p>\n","protected":false},"author":20,"featured_media":225668,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579,586],"tags":[],"acf":{"facebookpost":"B\u1ea1n s\u1ebd kh\u00f4ng th\u1ec3 tin \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u00e1c ti\u1ec1n b\u1ed1i n\u00e0y \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c! \ud83c\udfc6 Tu\u1ed5i t\u00e1c ch\u1ec9 l\u00e0 m\u1ed9t con s\u1ed1 v\u00e0 h\u1ecd \u1edf \u0111\u00e2y \u0111\u1ec3 ch\u1ee9ng minh \u0111i\u1ec1u \u0111\u00f3. H\u00e3y \u0111\u1ecdc v\u1ec1 nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u1ea7y c\u1ea3m h\u1ee9ng c\u1ee7a h\u1ecd ngay b\u00e2y gi\u1edd!","popis_socialneho_obrazku":"Ch\u1ee9ng minh tu\u1ed5i t\u00e1c ch\u1ec9 l\u00e0 con s\u1ed1"},"yoast_head":"\nJulia Hawkinsov\u00e1: Ch\u1ea1y n\u01b0\u1edbc r\u00fat v\u00e0o l\u1ecbch s\u1eed<\/h2>\n\n
Fauja Singh: Ng\u01b0\u1eddi tr\u0103m tu\u1ed5i Marathon<\/h2>\n\n
S\u01a1 Madonna Buderov\u00e1: N\u1eef tu s\u1eaft<\/h2>\n\n