{"id":195755,"date":"2023-06-19T15:38:13","date_gmt":"2023-06-19T13:38:13","guid":{"rendered":"https:\/\/atena.sk\/blog\/?p=195755"},"modified":"2023-06-19T15:38:19","modified_gmt":"2023-06-19T13:38:19","slug":"starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/","title":{"rendered":"Starostlivos\u0165 o seniorov s cukrovkou: D\u00f4le\u017eit\u00e9 poznatky pre opatrovate\u013eov"},"content":{"rendered":"\n

Diabetes je jedn\u00fdm z naj\u010dastej\u0161\u00edch chronick\u00fdch ochoren\u00ed seniorov. Pod\u013ea ned\u00e1vnej \u0161t\u00fadie uskuto\u010dnenej v USA m\u00e1 cukrovku takmer 25 %<\/strong> \u013eud\u00ed vo veku 65 rokov a viac. Nediagnostikovan\u00e9 pr\u00edpady predstavuj\u00fa \u010fal\u0161\u00edch 4,7 %<\/strong>. Ak pl\u00e1nujete pracova\u0165 ako opatrovate\u013e, pravdepodobne sa stretnete so seniorom s cukrovkou. Toto chronick\u00e9 ochorenie si vy\u017eaduje dostaro\u010dn\u00fa pozornos\u0165 a proakt\u00edvnu starostlivos\u0165. Pochopenie z\u00e1kladov lie\u010dby cukrovky v\u00e1s obohat\u00ed o vedomosti, ktor\u00e9 v\u00e1m umo\u017enia poskytova\u0165 \u00fa\u010dinn\u00fa podporu a z\u00e1rove\u0148 zabezpe\u010di\u0165 pohodu seniorov vo va\u0161ej starostlivosti. A pokia\u013e si zachov\u00e1te proakt\u00edvny pr\u00edstup a budete ochorenie starostlivo riadi\u0165, nemus\u00edte sa ni\u010doho ob\u00e1va\u0165.<\/p>\n\n\n\n\n\n\n\n

\u010co je to cukrovka?<\/h2>\n\n\n\n

Diabetes je charakterizovan\u00fd neschopnos\u0165ou organizmu regulova\u0165 hladinu cukru v krvi<\/strong>. Existuj\u00fa dva hlavn\u00e9 typy: Typ 1 a typ 2. Cukrovka 1. typu vznik\u00e1 vtedy, ke\u010f telo produkuje nedostato\u010dn\u00e9 mno\u017estvo inzul\u00ednu – horm\u00f3nu, ktor\u00fd kontroluje hladinu cukru v krvi. Cukrovka 2. typu vznik\u00e1, ke\u010f sa telo sna\u017e\u00ed \u00fa\u010dinne vyu\u017e\u00edva\u0165 inzul\u00edn.<\/p>\n\n\n\n

V\u00fdznam prevent\u00edvnej starostlivosti<\/h2>\n\n\n\n

Prevent\u00edvna starostlivos\u0165 je k\u013e\u00fa\u010dom k zvl\u00e1dnutiu cukrovky, najm\u00e4 u seniorov. Podpora zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu a proakt\u00edvny pr\u00edstup m\u00f4\u017eu zlep\u0161i\u0165 ich celkov\u00fa kond\u00edciu. Jednou z najd\u00f4le\u017eitej\u0161\u00edch vec\u00ed, ktor\u00e9 treba sledova\u0165, je hladina cukru v krvi. Je to jednoduch\u00e1 \u00faloha, ktor\u00fa zvl\u00e1dne ka\u017ed\u00fd<\/strong>. Zah\u0155\u0148a pou\u017eitie glukomeru na z\u00edskanie malej kvapky krvi, zvy\u010dajne z vpichu do prsta a anal\u00fdzu v\u00fdsledkov. Tento nen\u00e1ro\u010dn\u00fd postup pom\u00e1ha monitorova\u0165 hladinu cukru v krvi a umo\u017e\u0148uje v\u010das upravi\u0165 lieky, di\u00e9tu alebo \u00farove\u0148 aktivity.<\/p>\n\n\n\n

V tabu\u013eke ni\u017e\u0161ie m\u00f4\u017eete vidie\u0165 jednoduch\u00e9 rozdelenie v\u00fdsledkov, ktor\u00e9 z\u00edskate meran\u00edm hladiny cukru v krvi. V pr\u00edpade, \u017ee je \u00fadaj, ktor\u00fd z\u00edskate, zast\u00fapen\u00fd v \u010dervenej \u010dasti grafu, mali by ste zv\u00e1\u017ei\u0165 kontaktovanie lek\u00e1ra. \u010eal\u0161ia vec, ktor\u00fa by ste mali ma\u0165 na pam\u00e4ti, je, \u017ee niekedy m\u00f4\u017eu lieky sp\u00f4sobi\u0165 pr\u00edli\u0161 n\u00edzku hladinu cukru v krvi. Toto je zn\u00e1me ako hypoglyk\u00e9mia<\/strong>. Charakterizuje sa hladinou cukru v krvi pod 4 mmol\/l alebo 72 mg\/dl. Ak hladina cukru v krvi seniora klesne pod t\u00fato hranicu, mal by r\u00fdchlo skonzumova\u0165 mal\u00e9 mno\u017estvo cukru alebo sacharidov. Ak sa hladina cukru v krvi nezv\u00fd\u0161i, mali by ste \u010do najsk\u00f4r kontaktova\u0165 lek\u00e1ra.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

\u010eal\u0161ie sp\u00f4soby zvl\u00e1dania cukrovky<\/h2>\n\n\n\n
    \n
  1. Vyv\u00e1\u017een\u00e1 strava<\/strong>: Seniori by mali dohliada\u0165 na udr\u017eiavanie vyv\u00e1\u017eenej stravy, ktor\u00e1 zah\u0155\u0148a celozrnn\u00e9 v\u00fdrobky, chud\u00e9 bielkoviny, ovocie, zeleninu a zdrav\u00e9 tuky.<\/li>\n\n\n\n
  2. Minimaliz\u00e1cia sladk\u00fdch a spracovan\u00fdch potrav\u00edn podporuje stabiln\u00fa hladinu cukru v krvi.<\/li>\n\n\n\n
  3. Pravideln\u00e9 cvi\u010denie<\/strong>: Podporujte seniorov, aby sa venovali fyzick\u00fdm aktivit\u00e1m primeran\u00fdm ich schopnostiam, napr\u00edklad ch\u00f4dzi, pl\u00e1vaniu alebo tai-\u010di. Pravideln\u00e9 cvi\u010denie zlep\u0161uje citlivos\u0165 na inzul\u00edn a kardiovaskul\u00e1rne zdravie.<\/li>\n\n\n\n
  4. Lieky a monitorovanie<\/strong>: Pom\u00e1hajte seniorom u\u017e\u00edva\u0165 predp\u00edsan\u00e9 lieky pod\u013ea pokynov.<\/li>\n\n\n\n
  5. Starostlivos\u0165 o nohy<\/strong>: Vzh\u013eadom na mo\u017en\u00e9 po\u0161kodenie krvn\u00e9ho obehu a nervov sp\u00f4soben\u00e9 cukrovkou, si seniori vy\u017eaduj\u00fa spr\u00e1vnu starostlivos\u0165 o nohy. Zabezpe\u010dte, aby nosili pohodln\u00fa, dobre padn\u00facu obuv, a pom\u00e1hajte im udr\u017eiava\u0165 spr\u00e1vnu hygienu n\u00f4h.<\/li>\n<\/ol>\n\n\n\n

    Pod\u00e1vanie inzul\u00ednu<\/h2>\n\n\n\n

    Podanie inzul\u00ednovej injekcie by mal ma\u0165 na starosti v\u017edy zdravotn\u00edcky pracovn\u00edk. A samozrejme, nikto by v\u00e1s o t\u00fato \u00falohu ne\u017eiadal, ak na to nem\u00e1te kvalifik\u00e1ciu. Spr\u00e1vne d\u00e1vkovanie inzul\u00ednu a spr\u00e1vna injek\u010dn\u00e1 technika vy\u017eaduj\u00fa \u0161pecializovan\u00e9 vedomosti a \u0161kolenie. Zdravotn\u00edcki pracovn\u00edci maj\u00fa odborn\u00e9 znalosti na bezpe\u010dn\u00e9 zvl\u00e1dnutie tohto aspektu lie\u010dby cukrovky.<\/p>\n\n\n\n

    D\u00f4sledky ne\u010dinnosti<\/h2>\n\n\n\n

    Zanedbanie potrebn\u00fdch opatren\u00ed na zvl\u00e1dnutie cukrovky u seniorov m\u00f4\u017ee vies\u0165 k v\u00e1\u017enym komplik\u00e1ci\u00e1m. Zv\u00e1\u017ete mo\u017en\u00e9 d\u00f4sledky:<\/p>\n\n\n\n

      \n
    1. Kardiovaskul\u00e1rne probl\u00e9my<\/strong>: Zle kontrolovan\u00e1 hladina cukru v krvi zvy\u0161uje riziko srdcov\u00fdch ochoren\u00ed, vysok\u00e9ho krvn\u00e9ho tlaku a mozgovej pr\u00edhody. Starostliv\u00e9 monitorovanie a riadenie t\u00fdchto faktorov pom\u00e1ha predch\u00e1dza\u0165 dlhodob\u00fdm \u0161kod\u00e1m.<\/li>\n\n\n\n
    2. Po\u0161kodenie nervov<\/strong>: Po\u0161kodenie nervov s\u00favisiace s cukrovkou m\u00f4\u017ee sp\u00f4sobi\u0165 necitlivos\u0165, brnenie a boles\u0165 r\u00fak a n\u00f4h. Tieto nezvy\u010dajn\u00e9 pocity by sa mali nahl\u00e1si\u0165 v\u010das, ak chceme rie\u0161i\u0165 potenci\u00e1lne komplik\u00e1cie.<\/li>\n\n\n\n
    3. Probl\u00e9my so zrakom<\/strong>: Vysok\u00e1 hladina cukru v krvi m\u00f4\u017ee po\u0161kodi\u0165 cievy v o\u010diach, \u010do m\u00f4\u017ee vies\u0165 k diabetickej retinopatii, siv\u00e9mu z\u00e1kalu alebo glauk\u00f3mu. Pravideln\u00e9 o\u010dn\u00e9 vy\u0161etrenia umo\u017e\u0148uj\u00fa v\u010dasn\u00e9 odhalenie a lie\u010dbu.<\/li>\n\n\n\n
    4. Pomal\u00e9 hojenie<\/strong>: Pri cukrovke sa zhor\u0161uje hojenie r\u00e1n, \u010do sp\u00f4sobuje, \u017ee seniori s\u00fa n\u00e1chyln\u00ed na infekcie. R\u00fdchlo \u010distite a o\u0161etrujte v\u0161etky rany alebo vredy a v pr\u00edpade potreby vyh\u013eadajte lek\u00e1rsku pomoc.<\/li>\n<\/ol>\n\n\n\n

      Celkovo mo\u017eno poveda\u0165, \u017ee cukrovka nie je a\u017e tak\u00e1 stra\u0161ideln\u00e1, pokia\u013e je spr\u00e1vne lie\u010den\u00e1. So spr\u00e1vnymi vedomos\u0165ami, akt\u00edvnym pr\u00edstupom a neust\u00e1lym monitorovan\u00edm sa ochorenie podar\u00ed udr\u017ea\u0165 pod kontrolou. Cukrovka v\u0161ak z\u010faleka nie je jedinou v\u00fdzvou, ktorej m\u00f4\u017eete ako opatrovate\u013e \u010deli\u0165. Preto je d\u00f4le\u017eit\u00e9, aby ste mali po svojom boku spr\u00e1vneho partnera. Spolo\u010dnos\u0165 Atena <\/a>v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 nielen pri h\u013eadan\u00ed vhodn\u00e9ho zamestnania. Budeme v\u00e1s na tejto ceste sprev\u00e1dza\u0165 a pom\u00f4\u017eeme v\u00e1m s ak\u00fdmiko\u013evek probl\u00e9mami, na ktor\u00e9 naraz\u00edte. A aj ke\u010f va\u0161a pomoc u\u017e nebude v dom\u00e1cnosti, v ktorej pracujete, potrebn\u00e1, Atena <\/a>v\u00e1m bude k dispoz\u00edcii, aby v\u00e1m na\u0161la in\u00e9 vhodn\u00e9 miesto bez toho, aby ste sa museli vr\u00e1ti\u0165 domov.<\/p>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Cukrovka je medzi seniormi ve\u013emi \u010dast\u00e1. M\u00e1 ju pribli\u017ene \u0161tvrtina \u013eud\u00ed star\u0161\u00edch ako 65 rokov. Ak sa nelie\u010di, m\u00f4\u017ee ma\u0165 zni\u010duj\u00faci vplyv na zdravie. Spr\u00e1vnymi vedomos\u0165ami, pr\u00edstupom a \u010dast\u00fdm monitorovan\u00edm sa v\u0161ak d\u00e1 udr\u017ea\u0165 pod kontrolou.<\/p>\n","protected":false},"author":20,"featured_media":195788,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,210],"tags":[],"acf":{"facebookpost":"Cukrovka je jedn\u00fdm z naj\u010dastej\u0161\u00edch chronick\u00fdch ochoren\u00ed seniorov ??. Ak sa nelie\u010di, m\u00f4\u017ee vies\u0165 k probl\u00e9mom so srdcom, zrakom, nervov\u00fdm syst\u00e9mom a mnoh\u00fdm \u010fal\u0161\u00edm. Pri akt\u00edvnom pr\u00edstupe a spr\u00e1vnej starostlivosti v\u0161ak nie je tak\u00e1 alarmuj\u00faca. Tu je to, \u010do by ste mali vedie\u0165: \u2b07\u2b07\u2b07","popis_socialneho_obrazku":"Ako zvl\u00e1dnu\u0165 cukrovku u seniorov?"},"yoast_head":"\nStarostlivos\u0165 o seniorov s cukrovkou: D\u00f4le\u017eit\u00e9 poznatky pre opatrovate\u013eov - Atena blog<\/title>\n<meta name=\"description\" content=\"Cukrovka je jedn\u00fdm z naj\u010dastej\u0161\u00edch ochoren\u00ed seniorov. Na jej zvl\u00e1dnutie je potrebn\u00fd akt\u00edvny pr\u00edstup a monitorovanie zo strany opatrovate\u013eov.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Starostlivos\u0165 o seniorov s cukrovkou: D\u00f4le\u017eit\u00e9 poznatky pre opatrovate\u013eov - Atena blog\" \/>\n<meta property=\"og:description\" content=\"S prib\u00fadaj\u00facim vekom sa zvy\u0161uje pravdepodobnos\u0165 v\u00fdskytu chronick\u00e9ho ochorenia. Jednou z naj\u010dastej\u0161\u00edch je cukrovka. Existuj\u00fa dva typy - prv\u00fd typ vznik\u00e1, ke\u010f telo neprodukuje dostatok inzul\u00ednu, a druh\u00fd typ - ke\u010f telo nedok\u00e1\u017ee spracova\u0165 inzul\u00edn zvy\u010dajne v d\u00f4sledku rezistencie. Ak sa diabetes nelie\u010di, m\u00f4\u017ee ma\u0165 zni\u010duj\u00face n\u00e1sledky na zdravie. Pri spr\u00e1vnych vedomostiach a pr\u00edstupe v\u0161ak nie je tak\u00e1 alarmuj\u00faca.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T13:38:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-19T13:38:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/06\/insta-post-189.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Starostlivos\u0165 o seniorov s cukrovkou: D\u00f4le\u017eit\u00e9 poznatky pre opatrovate\u013eov\",\"datePublished\":\"2023-06-19T13:38:13+00:00\",\"dateModified\":\"2023-06-19T13:38:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\"},\"wordCount\":982,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/06\/AdobeStock_218199729-scaled.jpg\",\"articleSection\":[\"Klienti\",\"O\u0161etrovate\u013estvo\"],\"inLanguage\":\"sk-SK\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\",\"url\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/\",\"name\":\"Starostlivos\u0165 o seniorov s cukrovkou: D\u00f4le\u017eit\u00e9 poznatky pre opatrovate\u013eov - Atena blog\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/starostlivost-o-seniorov-s-cukrovkou-dolezite-poznatky-pre-opatrovatelov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2023\/06\/AdobeStock_218199729-scaled.jpg\",\"datePublished\":\"2023-06-19T13:38:13+00:00\",\"dateModified\":\"2023-06-19T13:38:19+00:00\",\"description\":\"Cukrovka je jedn\u00fdm z naj\u010dastej\u0161\u00edch ochoren\u00ed seniorov. 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