{"id":257641,"date":"2024-02-22T12:34:36","date_gmt":"2024-02-22T11:34:36","guid":{"rendered":"https:\/\/atena.sk\/blog\/?p=257641"},"modified":"2024-02-22T12:34:41","modified_gmt":"2024-02-22T11:34:41","slug":"akupunktura-pre-seniorov","status":"publish","type":"post","link":"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/","title":{"rendered":"Akupunkt\u00fara pre seniorov"},"content":{"rendered":"\n<p>Akupunkt\u00fara, tradi\u010dn\u00e1 met\u00f3da \u010d\u00ednskej medic\u00edny, spo\u010d\u00edva v zav\u00e1dzan\u00ed tenk\u00fdch ihiel do \u0161pecifick\u00fdch bodov na tele s cie\u013eom stimul\u00e1cie toku energie. T\u00e1to starobyl\u00e1 terapia je zalo\u017een\u00e1 na koncepcii \u010dchi alebo \u017eivotnej energie, ktor\u00e1 pr\u00fadi po dr\u00e1hach naz\u00fdvan\u00fdch meridi\u00e1ny. Akupunkt\u00fara sa zameriava na tieto body a jej cie\u013eom je obnovi\u0165 rovnov\u00e1hu a podpori\u0165 lie\u010denie v tele.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdhody akupunkt\u00fary<\/h2>\n\n\n\n<p>Akupunkt\u00fara pon\u00faka seniorom nespo\u010detn\u00e9 mno\u017estvo potenci\u00e1lnych v\u00fdhod. Jednou z najv\u00fdznamnej\u0161\u00edch je \u00fa\u013eava od bolesti. Mnoh\u00ed star\u0161\u00ed \u013eudia trpia chronick\u00fdmi boles\u0165ami, ako je <strong><a href=\"https:\/\/atena.sk\/blog\/artritida-nie-je-az-taka-strasna-ak-vykonavate-spravne-opatrenia\/\">artrit\u00edda<\/a><\/strong>, <strong>neuropatia <\/strong>alebo <strong>bolesti chrbta<\/strong>. Bolo preuk\u00e1zan\u00e9, \u017ee akupunkt\u00fara zmier\u0148uje boles\u0165 t\u00fdm, \u017ee <strong>sp\u00fa\u0161\u0165a uvo\u013e\u0148ovanie endorf\u00ednov<\/strong>, prirodzen\u00fdch liekov proti bolesti v tele.<\/p>\n\n\n\n<p>Okrem toho m\u00f4\u017ee akupunkt\u00fara zlep\u0161i\u0165 <strong>pohyblivos\u0165 <\/strong>a <strong>flexibilitu <\/strong>seniorov t\u00fdm, \u017ee zni\u017euje z\u00e1pal a podporuje prekrvovanie. To m\u00f4\u017ee by\u0165 obzvl\u00e1\u0161\u0165 prospe\u0161n\u00e9 pre t\u00fdch, ktor\u00ed maj\u00fa probl\u00e9my s pohyblivos\u0165ou alebo sa lie\u010dia zo zranen\u00ed.<\/p>\n\n\n\n<p>Akupunkt\u00fara m\u00e1 pozit\u00edvny vplyv na du\u0161evn\u00e9 zdravie. Seniori \u010dasto \u010delia probl\u00e9mom, ako s\u00fa <strong>\u00fazkos\u0165<\/strong>, <strong>depresia <\/strong>alebo <strong>nespavos\u0165<\/strong>. Akupunkt\u00farne sedenia m\u00f4\u017eu pom\u00f4c\u0165 zmierni\u0165 tieto pr\u00edznaky navoden\u00edm relax\u00e1cie a <strong>zn\u00ed\u017een\u00edm stresu<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rizik\u00e1 a bezpe\u010dnostn\u00e9 opatrenia<\/h2>\n\n\n\n<p>Hoci akupunkt\u00fara pon\u00faka v\u00fdhody, je nevyhnutn\u00e9 uvedomi\u0165 si mo\u017en\u00e9 rizik\u00e1, najm\u00e4 pre seniorov. Jednou z hlavn\u00fdch ob\u00e1v je riziko vzniku modr\u00edn alebo krv\u00e1cania v miestach vpichu ihly, najm\u00e4 u os\u00f4b s <strong>krehkou poko\u017ekou<\/strong> alebo <strong>poruchami<\/strong> <strong>zr\u00e1\u017eania<\/strong> <strong>krvi<\/strong>. Okrem toho m\u00f4\u017eu by\u0165 seniori n\u00e1chylnej\u0161\u00ed na infekcie, preto je nevyhnutn\u00e9 zabezpe\u010di\u0165, aby boli akupunkt\u00farne ihly steriln\u00e9 a aby sa po\u010das lie\u010dby dodr\u017eiavali spr\u00e1vne hygienick\u00e9 predpisy.<\/p>\n\n\n\n<p>V niektor\u00fdch pr\u00edpadoch musia by\u0165 seniori s ur\u010dit\u00fdmi zdravotn\u00fdmi probl\u00e9mami opatrn\u00ed alebo sa akupunkt\u00fare \u00faplne vyhn\u00fa\u0165. Napr\u00edklad osoby s <strong>kardiostimul\u00e1torom<\/strong> alebo s prekonanou <strong>mozgovou pr\u00edhodou <\/strong>by sa mali pred absolvovan\u00edm akupunkt\u00fary poradi\u0165 so svoj\u00edm lek\u00e1rom, aby sa minimalizovalo riziko ne\u017eiaducich \u00fa\u010dinkov.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kedy zv\u00e1\u017ei\u0165 akupunkt\u00faru pre seniorov<\/h2>\n\n\n\n<p>Napriek mo\u017en\u00fdm rizik\u00e1m m\u00f4\u017ee by\u0165 akupunkt\u00fara \u00fa\u010dinnou doplnkovou terapiou pre seniorov, ak ju vykon\u00e1va kvalifikovan\u00fd odborn\u00edk. Pred za\u010dat\u00edm lie\u010dby je potrebn\u00e9 prediskutova\u0165 zdravotn\u00fa anamn\u00e9zu a ak\u00e9ko\u013evek obavy seniora s jeho prim\u00e1rnym lek\u00e1rom aj akupunkturistom.<\/p>\n\n\n\n<p>Pre seniorov, ktor\u00ed h\u013eadaj\u00fa alternat\u00edvne met\u00f3dy na zvl\u00e1dnutie bolesti, zlep\u0161enie pohyblivosti alebo zlep\u0161enie celkovej pohody, m\u00f4\u017ee by\u0165 akupunkt\u00fara cenn\u00fdm doplnkom ich zdravotn\u00e9ho re\u017eimu.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/atena.org\">Atena<\/a>: V\u00e1\u0161 d\u00f4veryhodn\u00fd partner v starostlivosti o seniorov<\/strong><\/p>\n\n\n\n<p>V spolo\u010dnosti <em><a href=\"https:\/\/atena.org\">Atena <\/a><\/em>ch\u00e1peme d\u00f4le\u017eitos\u0165 holistick\u00e9ho pr\u00edstupu k zdraviu a pohode seniorov. N\u00e1\u0161 t\u00edm sk\u00fasen\u00fdch odborn\u00edkov sa sna\u017e\u00ed poskytova\u0165 individu\u00e1lne rie\u0161enia starostlivosti prisp\u00f4soben\u00e9 jedine\u010dn\u00fdm potreb\u00e1m ka\u017ed\u00e9ho jednotlivca. <a href=\"https:\/\/atena.org\">Kontaktujte n\u00e1s<\/a> a dozviete sa viac o na\u0161ej \u010dinnosti.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zozn\u00e1mte sa s holistick\u00fdmi z\u00e1zrakmi akupunkt\u00fary &#8211; omladzuje myse\u013e, telo a ducha. Umo\u017enite svojim bl\u00edzkym, aby sa im darilo v ka\u017edom veku v\u010faka tejto starod\u00e1vnej praxi a obohatili svoj \u017eivot o lep\u0161ie zdravie a vitalitu. Presk\u00faman\u00edm potenci\u00e1lnych v\u00fdhod akupunkt\u00fary a pochopen\u00edm jej uplatnenia v starostlivosti o seniorov m\u00f4\u017eete pripravi\u0165 cestu pre plnohodnotnej\u0161\u00ed a \u017eivotaschopnej\u0161\u00ed \u017eivotn\u00fd \u0161t\u00fdl \u013eud\u00ed, o ktor\u00fdch sa star\u00e1te.<\/p>\n","protected":false},"author":20,"featured_media":257642,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,55,210],"tags":[],"acf":{"facebookpost":"","popis_socialneho_obrazku":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Akupunkt\u00fara pre seniorov - Atena blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Akupunkt\u00fara pre seniorov - Atena blog\" \/>\n<meta property=\"og:description\" content=\"Zozn\u00e1mte sa s holistick\u00fdmi z\u00e1zrakmi akupunkt\u00fary - omladzuje myse\u013e, telo a ducha. Umo\u017enite svojim bl\u00edzkym, aby sa im darilo v ka\u017edom veku v\u010faka tejto starod\u00e1vnej praxi a obohatili svoj \u017eivot o lep\u0161ie zdravie a vitalitu. Presk\u00faman\u00edm potenci\u00e1lnych v\u00fdhod akupunkt\u00fary a pochopen\u00edm jej uplatnenia v starostlivosti o seniorov m\u00f4\u017eete pripravi\u0165 cestu pre plnohodnotnej\u0161\u00ed a \u017eivotaschopnej\u0161\u00ed \u017eivotn\u00fd \u0161t\u00fdl \u013eud\u00ed, o ktor\u00fdch sa star\u00e1te.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\" \/>\n<meta property=\"og:site_name\" content=\"Atena blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-22T11:34:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-22T11:34:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2780\" \/>\n\t<meta property=\"og:image:height\" content=\"1564\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marin Nedelev\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marin Nedelev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\"},\"author\":{\"name\":\"Marin Nedelev\",\"@id\":\"https:\/\/atena.sk\/blog\/#\/schema\/person\/0ae6c6390563d6555f91b0db4767e168\"},\"headline\":\"Akupunkt\u00fara pre seniorov\",\"datePublished\":\"2024-02-22T11:34:36+00:00\",\"dateModified\":\"2024-02-22T11:34:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\"},\"wordCount\":530,\"publisher\":{\"@id\":\"https:\/\/atena.sk\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atena.sk\/blog\/wp-content\/uploads\/2024\/02\/AdobeStock_281352628-scaled.jpg\",\"articleSection\":[\"Porad\u0148a\",\"Klienti\",\"O\u0161etrovate\u013estvo\"],\"inLanguage\":\"sk-SK\"},{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\",\"url\":\"https:\/\/atena.sk\/blog\/akupunktura-pre-seniorov\/\",\"name\":\"Akupunkt\u00fara pre seniorov - 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