A safe home environment is very important for seniors. As seniors age, their mobility, vision and balance may change. This increases the risk of injuries in the home. Making simple adjustments can greatly increase safety and allow seniors to live independently for longer. This checklist provides practical tips for modifying various rooms in the home.
The importance of a safe living room
The living room is often the central meeting place. Seniors spend a lot of time here, so safety is key. Remove clutter such as piles of magazines or unnecessary small furniture that could cause tripping. Make sure pathways are clear. Secure loose rugs with double-sided tape or remove them completely. Check that furniture is stable and provides good support when sitting and standing up. Improve lighting by adding lamps. Make sure light switches are easily accessible.
Kitchen security
The kitchen presents several potential hazards, from burns to falls. Keep frequently used items on lower shelves to avoid stretching or using step stools. Consider installing pull-out shelves for easier access. Ensure the cooker has clear signage and, where possible, an automatic shut-off. If a senior has impaired vision, use brightly colored tape to mark the edges of counters or steps. Keep a fire extinguisher readily accessible and check its expiration date. Remove spilled liquids immediately to prevent slips. Good lighting over the stove, sink and work surfaces is essential.
Safety in the bedroom
The bedroom should be a place of rest. Place a lamp and a telephone within easy reach of the bed. Make sure the path from the bed to the bathroom is clear and well lit, possibly with night lighting. The bed should be at a comfortable height so that it is easy to get in and out of. If necessary, consider installing a bed rail to provide additional support for the bed. Keep essentials such as glasses, medication or a walker nearby.
Adjusting the bathroom to prevent falls
The bathroom is one of the most common places where falls occur. Install grab bars near the toilet and inside and outside the shower or tub. Use non-slip mats in the tub or shower and on the bathroom floor. Consider using a shower stool or bench and a handheld shower head to make bathing easier. A raised toilet seat can make sitting and getting up easier. Ensure adequate lighting and check that light switches are appropriately located. Keep the floor dry and free of clutter.
General tips for home security
In addition to specific rooms, some general modifications increase the overall safety of the home. Ensure good lighting throughout the home, especially in hallways and stairwells. Install handrails on both sides of stairways. Mark the edges of stairs with light-coloured tape. Check that smoke and carbon monoxide detectors are working properly and change batteries regularly. Keep emergency contact numbers readily available, perhaps programmed into your phone or posted nearby. Making these changes can greatly reduce the risk of accidents and help seniors safely maintain their independence. This will provide peace of mind for seniors and their families.
At Atena, we recognize the importance of a safe environment for seniors. If home modifications seem challenging or if your loved one needs extra help with activities of daily living, professional caregiver support can make a big difference. Atena connects families with experienced and compassionate caregivers who can help ensure safety and well-being in the home. Contact us today to learn how we can support your family’s needs.
